328

(X)

Chinese Diets.

For Men and Women with Hard Labour.

Class 1.

Sunday, Monday, Tuesday,

Wednes- day.

Thurs- day.

Friday.

Satur- day.

KISANAKIR

BREAKFAST :-

Rice (Red)

Rice (white)

Fresh vegetables..

Salt vegetables

Chutney

Oil

Salt

Tea

10 OES.

+

6 ozs.

10 ozs

10 ozs.

10 oz.

***

4 028.

2 ozs.

..

10 ozs.

"

10 ozs.

***

A

10 028.

***

Oz.

02.

H

OZE.

OE.

02.

*20

NE,

OF.

:

21

"

J

"

H

"

F3

"

11

Л

44

2uzs.

OZ8.

Midday Meal..........................Congee..................................1. Pint.

Class 1.

SUPPER!

Rice (Red)

Rice (white)

Fresh vegetables.

Chainey

Oil

Salt

Tea

Fresh Fish

#

H

028.

Sunday.

Mouday. Tuesday.

Wednes- day.

Thurs- day.

Friday.

Satur- day.

10 ozs.

10 ozs.

10 ozs.

...

10 ozs.

10 ozs.

A

10 ozs.

10) ozu.

A

8 oze.

8 ozs.

4 oza.

07.

07.

0%.

(12.

ᏅᏃ .

Oz.

H

19

"

#

+

H

"

#

#

44

"

"

H

19

#

OZS.

OZ.

OZ8.

085.

02.

#

H

*

UZS.

Chinese Diets.

For Men and Women without Hard Labour and Juveniles under 16 years of age.

Class 1.

Sunday. Monday, Tuesday.

Wednes- dny.

Thurs- day.

Friday.

Satur-

day.

BREAKFAST:-

Rice (Red)

Yoza.

9 uza.

9 ozs.

...

9 ozs.

9 oz.

Rice (white)

4 oz.

9 oza.

Fresh Vegetables

8 ozs.

+ OzB.

...

*

Salt Vegetables

2 ozs.

A

KAA

Chutney

OZ.

OL.

02.

OZ.

02.

O2.

OZA.

OZ.

33

17

Oil

*

**

H

M

H

"

"

Balt

TI

"

"

H

*

"7

Tea

19

"

**

Salt Fish

:

2 oza.

OZB.

OZ8.

Midday Meal...........Congee............! Pint.

Class 1.

Sunday. Monday.

Tuesday.

Wednes-

day.

Thurs-

day.

Friday.

Satur. day.

Oil

SOPPEN :—

Rice (Red)

Bice (white)

Fresh Vegetables

Chutney

028.

9 oz..

9 oza.

9 ozs.

9 058.

9 OES.

OZA.

***

*

A g

8 ozs.

OZE.

* OES.

OZ.

OZ.

oz.

OZ.

*20

CE.

20

H

ת

"

19

Л

19

La

++

Salt

#

n

#

Tea

H

14

H

Fresh Finl

24 ozs.

2 nzs.

24 ozs.

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T

A

OZA.

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