(X 7)
Chinese Diets.
For Men and Women without Hard Labour and Juveniles under 16 years of age.
Class 1.
Sunday.
Monday. Tuesday.
Wednes- Thurs- day. day.
Friday,
Satur. day.
9.02s.
9 czy.
9 ozs.
9 ozs.
9 ozs.
9 ozs.
9 ozs.
:
4 ozs.
17
BREAKFAST :—
Rice (Red)
Rice (white)
Fresh Vegetables
Salt Vegetables
:
8 ozs.
Chutney
Oil
Sait
1
+
oz.
1
"
02.
Ի
17
2 ozs.
1 oz.
1
??
I
oz.
20
:
2 ozs.
A
-
J
J
21
+
"
++
oz.
3:
"1
1
+
oz.
1
oz.
13
17
17
Теа
#
J1
19
11
+
H
+
+
}}
Salt Fish..
2 ozs.
2 oza.
2 oza.
:
Midday Meal......
....Congee..................................1 Pint.
Class 1.
Sunday. Monday.
Tuesday,
Wednos- day.
'Thurs- day.
Friday.
Satur- day.
SUPPER :-
y ozs.
9 ozs.
4 028.
Rice (Red)
9 ozs.
9 ozs.
9 ozs.
9 ozs.
:
Rice (white)
8 ozs.
4 ozs.
Fresh Vegetables
Chutney
Oil
Salt
Tea
Fresh Fish
1
+
oz.
13
}
Kozs.
foz
17
1
ļ
51
1
...
02.
17
ני
1
07.
1
oz.
1 oz.
t
+
H
17
+
34
#
JA
21 ozs.
21 oza.
2) ozs.
Chinese Diets.
For Men and Women with Hard Labour.
oz.
"+
22
"}
PP
475
+
11
24 ozs.
i
35
+
F
21 ozs.
Class 2.
Sunday, Monday. Tuesday.
Wellnes- day.
Thurs- day.
Friday.
Satur- day.
BREAKFAST:
Rice (Red)
Rice (white)
Fresh Vegetables
Salt Vegetables
Chutney
Oil
Salt
Tea
Salt Fish
12 uza.
12 ozs.
12 ozs.
12 oz.
12 ozs.
...
12 oz.
12 ozs.
14 ozs.
::
14
:
=
**
2 oz.
1
ł
+
12
37
+
+
07.
J1
13
"
3 ozs.
3 oz.
#
oz.
11
N 035.
***
} oz.
1
+
:
FJ
Ta
מ
3 ozs.
***
02
"
1 oz.
3 ozo.
02.
"
U
T
M
+
H
8 oze.
Ε