474
Soup,
Gruel,
Cocoa,
Тел.
Curry Stuff,
(X6)
INGREDIENTS AND INSTRUCTIONS.
(European Dists).
One ounce
Each pint to contain 4 oz. of meat without bone. One ounce onions.
barley. 4 ounces greens, yams, sweet potatues or taro, with pepper and salt. Each pint to contain 2 ounces oatmeal. One ounce molasses, with salt. Each pint to contain ounce fluke cocon or nibs; ounce sugar and 2 ozs. milk. Each pint to contain ounce ten; 4 ounce sugar and 2 ounces milk.
Chillies 3 drs., pepper 14 drs., turmeric † drs., correander seed dr., cumin seed
dr, and oil 1⁄2 ounce.
Note.-A European prisoner sentenced to imprisonment for two years and upwards, and in the First Class under the progressive stage system, shall be allowed 8 oz, of chicken for dinner on Sundays, in addition to the prescribed diet.
Chinese Diets.
For Men and Women with Hard Labour.
Class 1.
Sunday. Monday. Tuesday.
Wednes- day.
Thurs- day.
Friday.
Satur- day.
BREAKFAST :— ·
Rice (Red)
10 ozs.
10 ozs.
10 ozs.
10 ozs.
10 oz.
10 ozs.
10 ozs.
F:
:
4 ozs.
H
ส
Rice (white)
Fresh vegetables......................
Salt vegetables
$ ozs.
Chutney
Oil
Salt
Tea
Salt Fish.........
:
1
سیل
02.
31
**
31
I
+
1
oz.
1
Ի
""
2 ozs.
1
oz.
*
"
2 ozs.
J:
37
1
}
+
07.
02.
1
t
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}}
2 ozs.
+
+
"
#1
1
+
+
oz.
"
*
J
"
2 ozs.
2 ozs.
oz.
1
ກ
H
Midday Moal.....Congee..............] Piat.
SUPPER:-
Class 1.
Sunday, Mouday.
Tuesday.
We lucs- day.
Thura- day.
Friday.
Satur- day.
L
Rice (Red)
Rice (white)
Fresh vegetables....
10 0%5.
10 ozs.
10 ozs.
10 ozs.
10 ozs.
10 ozs.
10 oza.
8 ozs.
4 035.
:
Chutney
Oil
Sult
Tea
+
}
#
Fresh Fish
2 ozs.
oz.
8 ozs.
oz.
oz.
oz.
oz.
oz.
oz.
1
1
1
1
EN
#
*
++
A
**
11
n
2.
"
+
"
P
21 028.
+ »
¿
32
24 028.
+
#1
#
21 ozs.
+
=
"
+
"
++
n
#
:
24 ozs
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