472

Soup,

Gruel,

Coron,

Ten.

Curry Stuff,

(X6)

INGREDIENTS AND INSTRUCTIONS.

(European Diets).

Each pint to contain 4 oz, of meat without hone, One ounce enions. One ontice

barley. 4 others greens, yums, sweet potatoes or turn, with pepper and salt,

Bach pint to vontain 2 ontnees ontmonk. One munico molasses, with mult.

Earl piut to contain † once flake cocon or mibs; one ounee molasses or sugar.

Each pint to contain & omnee tea; † ouuce sugar and 2 ouneos milk.

Chillies 34 des, pepper 13 dvs., turmeric † drs,, vorrennder send † dr., eitmumin seed ☀

dr, and oil & ounce.

Note, — A European prisoner sentenced to imprisonment for two years and upwards, and in the First Class under the progressive stage system, shall be allowed 8 oz, of chicken for dinner on Sundays, in addition to the prescribed diet.

Chinese Diets.

For Men and Women with Hard Labour.

Class 1.

Sulay.

Monday, Tuesday,

Wednes- day.

Thurs- day,

Fridiny.

Satur day.

BREAKFAST :—

Rice (Red)

Rice (white)

Fresh vegetables..

Salt vegetables

Chutney

Salt

Tea

10 ozs.

10 ozs.

10 ozs.

10 užs.

10 075.

10 ozs.

10 ozs.

:

:

1 ozs.

=

"3

> UZB.

:

:

:

oz.

1

#1

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oz.

2 ozs.

joz,

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13

1

1

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17

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Į oz.

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19

2 OZN

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1

»

#

27

#

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11

Salt Fish...................

Midday Meal................................C'ongce......................

Class 1.

2 ozs.

..] Piut,

"1

+

M

2 ozs.

71

+

#3

+

2 ozs.

Sunday.

Monday.

Tuesday.

Wednes- day.

Thurs- day.

Friday.

Satur- day.

SUPPER:

Rice (Red)

10 ozs.

10 ozs.

10 ozs.

10 ozs.

10 ozs.

10 ozs.

:

10 ozs.

Rice (white)

8 ozu.

1 OZE.

02.

***

Fresh vegetables .........

Chutney

ļ oz.

1 oz.

UZ.

02.

uz.

oz.

1.

1

1

1

1

1

#7

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=

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10

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Sult

Tea

Fresh Fist

11

21 uzs.

$

t

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נן

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***

21 ozs.

21 oze,

21 ozs.

J

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24oza.

R

13