THE CHINA MAIL, FEBRUARY 27, 1941.
Bringing Up Father
YOU MUST GO RIGHT INS- AN THANK UNCLE JIGGS- HE BOUGHT YOU YOUR SCHOOL BOOKS AND IS
PAYING FOR YOUR PIANO LESSONS -
OH-GEE-DID MY UNCLE JIGGS DO THAT FOR ME?
YES-YOU MUST GOIN AN' SHOW HIM HOW MUCH APPRECIATE IT-
TYSQRZ HE C- 002/SHT IN-
TLL WAIT OU HERE -
ALL RIGHT)
I'LL BE RIGHT BACK-
By George MacManus
11
Capt. 1969. King Ceasaras tenido ate.
hold night real ad
A PAGE FOR WOMEN
Slim Thighs For Summer Beauty
This is the mouth to begin your Agure refashioning programine 11 you want to look svell in early summer clothes and biter, ravish- ng in a bathing suit! One cannot expect to whittle down inches in a week or two it requires hh- gent daily exercising and a stern will regarding one's food.
While heavy thighs can often be disguised with clothes chosen to minimise them, a bathing suit Inevitably reveals their true mea- surements! So begin now to work off that "thigh-bulge" which is so unlovely.
These exercises will, it prac- iced daily
without fail, reduce
your thighs and
your body greater flexibility.
th Rive
On The Mat You Get!
EAT AT-
Jimmy's Kitchen
INEXPENSIVE
SATISFYING
WHITEAWAY'S
CAN STILL SUPPLY IRISH LINEN !
DOUBLE DAMASK
LINEN TABLE
CLOTHS
67" x 66" 2150
HEMSTITCHED
IRISH LINEN GUEST TOWELS
LINEN SHEETS. 15" x 22"
150
72" x 90"
72" x 108"
2150 90 x 108" 3950 Pr. 2450
18" x 36"
225
24" x 40"
550
PILLOW CASES
20" x 30"
695 Ea.
BACK LYING. ALTERNATE
Holding onto the sides of her exercising mat, this young lady is LEG CIRCLING 10 DIE YOUT practleing the ALTERNATE LEG SWINGING
te · EXERCISE, back, arms at sidus, Itam right
She desires slim hips for a new tailleur! leg and circle it out to the right several tune.
# wide circle.
scribed in to day's column.
Bring it back to onginal position | and ruse left leg. Circle it out! Keeping knees straight swing right toward the left in a wide circle leg back and forward as a clock several times Alternate legs in pendulum swings. You will find this fashion five times each. Rest, that you twist and repeat, or do another exercise, at and then repeat this one.
your
waist
toward the right Swing your
lie flat on the flour on your back and rest a moment or two before beginning the next excrcise.
THE FAMOUS SCISSORS. Lie leg as high as possible in each di- on your side On your exercising rection. Rest for a moment. Then | mat. (If you have no mat use a STANDING, ALTERNATE LEG | twist toward the left and swing mattress on the floor or hang on
SWINGING: Stand erect grasping the left leg in the same manner. the back of a straight chair. Five times for each leg, and then
Dowager's Hump
When someune called that pad of flesh which forms at the base of the neck, if one's posture is poor,
circular movement-keeping your hands on shoulder bones. You should feel a great release of ten.
i dowager's hump, it was rightly sion at the base of neck and hamed. For nothing can age # woman's appearance so much as that it adds ten years to any
voman's age.
A dowager's hump comes pri- Very marily from poor posture. young girls acquire one if they lump when they walk and sit. It loesn't take long for a roll of flesh o form high on the shoulders, but t takes ages for it to be massaged away or exercised away!
The business woman is very ikely to acquire a dowager's hump unwittingly, by sitting long hours over a desk or typewriter in a ramped position. To prevent it rom forming one should get up everal times a day and go through few simple corrective movements o relieve, the tensebess around the heck and shoulders. If you work n an office or factory, you could practice these movements in tho adies room. or, during your lunch our. Housewives should practice hem about the middle of the norning.
These Correct Poon-
Posture
Try this simple movement right ow. Drop your paper, slt, erectly. n your chair, draw in your ab- jomen which automatically raises four chest. Now place your hands in your shoulder bones and raise lbows to shoulder level; ··· Stretch teck upward and push head back. o It is even with spine (not bent orward). Holding this position, orce your elbows back as far as
ossible and then forward.
"This diligent' beauty demon atrates the ARM SWINGING ARM BENDING EXERCISE -described to-day.
to a heavy bit of furniture as you Your head swing your legs). should be resting on your left arm. Your left hand should grasp the top of the mattress or a piece of heavy furniture. Then raise both legs in the air. and scissor them backward and forward as rapidly in rhythm as you can. Keep them in the air until you feel strained, then rest them on the floor, turn over on your other side and re- peat exercise.
This scissor movement is one of the best for thigh reducing and Jeg refashioning. It is difficult to do if you are not limber, so take it easy al first.
around your shoulder blade area. This one
exercise may be done while you sit at your desk or table without attracting too much com- ment!
The three following movements are the fifth of the series pre- sented through the courtesy of the American Wonian's Associa- tion:
ARM CIRCLING: Sits on edge of straight chair. Raise arms, to shoulder level, hands at chest, palms down as if ready to do the Breast, stroke. in swimming, Make a small circle with arms, forward up and back. 6 to 10 times; rest and repeat.
ARM SWINGING. AND ARM BENDING: Stand erect with, fect alightly apart, arms hanging with hands crossed in front of body. This exercise is done to 4 counts. Count 1- fing arms up and back Count 2-bring arms down to first position. Count 3 raise arms to bent bent position at chest. Count 4. -lower arms to original crossed- position. Repeat slowly until you Fet rhythm then do rapidly 15 or 20 times.
PRONE LYING. HEAD AND SHOULDER: RAISING: Lie face. downward, hands clasped behind back. Raise head and shoulders off floor pulling hands toward heels, keeping head straight, chin in. Relax and repeat 15 to 20
NAPKINS 21′′ x 21′′ 2450 Doz.!
68′′ × 106" 3500 Pr.:
1st FLOOR.
WHITEAWAY, LAIDLAW & CO., LTD.
GEO. FALCONER & CO., LTD.
UNION BLDG. OPP. G.P.0. EST. 1855
Specialists in
Repairing Watches, Clocks, Chronometers All repairs are carried through in our own workshop under European. Supervision. Binoculars and Technical Instruments.
OFF THE RECORD
1948, The BayMAT
12-31 Tune Kya@cale )
By ED REED
"I wish they'd quit coddlin' him at Camp-they let him lay
around fhi bed; till five thirty..each morning.! "
Here's "Luck
EWO
BEER
Tel 30311