1941-09-20 — Page 11

TATA AMTRANSIT Comm

THE CHINA MAIL, SEPTEMBER 20, 1941 Bringing Up Father

WELL-DADDY- YOUR WORRIES ARE OVER- THE STUDIOS HAVE DEFINITELY TOLD. MOTHER THAT SHE ISN'T SUITED FOR

THE MOVIES -

BY GOLLY-THAT IS WONDERFUL- THE GUY THAT CONVEYED THE NEWS TO HER MUST HAVE BEEN IN A SUIT OF ARMOR OR HES IN THE

·HOSPITAL →→

WELL-I'M GLAD YOU MADE UP YOUR MIND TO GIVE UP THE

MOVIES MAGGIE-

YES-THE DIRECTOR SAID I HAD GREATER TALENTS IN QT FIELDS IT WOL BE SILLAKE LO

FOR ME TO

THE STAGE-

By George MacMonus

VE DECIDED LOW, MY

CAREER IN SINGING --

NOWE) WISH SHE HAD BECOME A

MOVIE - ACTRESS-

Cope, Abel Fog Formed Syndicate, Inc., Wodź ngay cotonet.

A PAGE FOR WOMEN

Nutritious Menus For

Adolescent Girl

The adolescent girl who thinks

it is smart to diet is going to be a sad woman in a few years. Dur- ing her fast changing years a girl must be supplied with sufficient food to grow

muscle and fat

which gives her the pleasing con- tours of womanhood. Malnutri- tion at that age robs a girl of later beauty.

The drinking of milk should be encouraged and tea and coffer absolutely forbidden. Cocoa

cereal coffee with milk is

39"

-

proved. Cereals for breakfast are a "must." In the sensible diet, as are whole wheat breads with each meal.

A daily portion of orange or other fruit juice rich in Vitamin C should be a habit, and if fresh fruit juice is not available then goodly portions of stewed, unsul- phured dried fruits must be sub- stituted.

the

and

Green vegetables form major part of the adolescent's menu as they supply iron Vitamin A in proportion to their total calories. Salads should be eaten daily as they are a very use- ful part of the young girl's menu. They should consist of crisp, raw or cooked vegetables, fresh fruit, eggs, or fish, served with a simple cream or oil dressing without high 'seasoning. Strong condiments have no place in the dictary of youth, and rich salads of meat or fish with a heavy load of mayonnaise dressing are a tax even on the sturdy adult stomach.

in

Meat should be provided moderate amounts; two to four ounces only each day. As an ad- dition to the protein content, cheese may be eaten and

such

Joan Leslie, who is currently seen in "Sorgeant York," is an adolescent of rare beauty. "My health routine is simple and censible," she declares, and I enjoy good health."

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Open as usual on Sundays & Holidays. China Bldg., (7th Floor)

Tel. 33248

FOR

MODERN

PHOTOGRAPHY

WEDDING GROUPS SPECIALITY. AVAILABLE FOR PRIVATE USE

Bread and cereal pud- like to know when she is eating custards, blanemanges, enough food can go by this rule: Ice Girls from ten to thirteen years

dishes as cheese fondue, macaroni sodas! or hominay baked with cheese, dings, combinations of rice, cheese and milk sherberts and simple tomatoes are also urged, as are cream are the most desirable des- should eat from 27 to 32 calories nuts and eggs.

serts since they contain high food per pound. Girls from fourteen value with case of digestion, to seventeen, should eat from 23 Baked Indian meal or poor man's to 30 calories per pound. Let us puddings are ideal, and say, for instance, that a girl of pastries should be avoided!

No Rich Desserts

Or Sodas!

KING'S STUDIO

TEL. 28755

If You Are Too Busy To Write Home-Don't. Just Post a Copy of the Overland China Mail which gives all the News there IS-- Both Local and Coastal

sixteen years weighs 110 pounds. OFF THE RECORD Fresh fruit should be eaten She should consume not less than

and

occasional 2,530 calories each day. And if

an

Wrath will descend upon me daily when I tell the adolescent she plain cookie or cup cake is al- she does not know what a calorie should not eat rich desserts or lowed. take in-between-meal

them?

The adolescent girl who would diately! ice-cream

Family Service

had done When will mothers realise that 23 who, all her life,

mother wanted; had they have no right, to expect their what her children

with her and particularly their gone everywhere daughters-always to stay with had never had a chance to make

any friends of her own. Quite a collection

She has never been to a dance came in last week telling of this never had a boy friend. Mother old trouble, Some were from the disapproves of both, She is earn- mothers and some from the ing enough to keep herself. daughters.

of letters

is she had better find out imme- and Counting calories vitamins during her growing years will insure greater beauty during the years when she will want to be very beautiful!

Cooked Lettuce

Rinse or wash those leaves of Our advice was to have u serious talk with mother, and if a lettuce which are too tough to

be eaten raw. she still wouldn't see sense to leave home.

Heat some milk enough to well The mothers were old and ratherThis sounds hard and brutal, cover the bottom of a saucepan, querulous. The daughters werd but when you're sealing with then add the lettuces a young and miserable, because they situation that won't bend to rea- wanted some happiness, but were con held back front taking it by that less.. frightening duty-to-mother Icel ing..

Frightening, because too often

it is traded on by parents to get their own selfish way.

We told the mothers who re- sented their married" daughters wanting to be with their husbands that they were being selfish and unreasonable; that they were wrong to feel that they were being neglected.

Add salt and a little grated nut- you just have to be ruth-meg. Cook for five minutes, Watching it to prevent burning or boiling over.

Serve hot with scrambled eggs and fresh potatoes in it: Cold with sliced hard-boiled eggs and braken. toast.

A nurse wrote to us. Her worry wasn't to do with her home, but with the girls she works with.

She thinks these girls have a no harm, but in this case they are "down" on her. They tease her dealing with a girl who, is very and she minds them so much she sensitive. seems to be the only one to mind We have told her to tease back When a pirl gets married she them; und she minds them so much to give as good as she gets, and to cut down her conceit. Because doesn't think any less of her she often cries herself to sleep..

own husband It's the old story she is the it is only conceit that makes her mother. But her

old ones are think they are picking on hor in and home must be her first in-new girl, and the

weight about. particular.js 420 throwing their terest.

Tha sounds odd, but it's true. We told the daughters to take feeling and acting very superior,

They probably mean absolutely Think it over and you'll agree, a firm stand. There was "one of

By ED REED

"Hadn't you better let ME carry your fish, dear?

·look moreʻghi

Drink

TEL. 30311

EWO

The QUALITY BEER