THE CHINA MAIL, AUGUST 14, 1939.
Kitty
How's Your Hair?
THE UPWARD DRESS
By HELEN HUNT
6-30
(Relvaded by The Dell, Syndicate; Inc.)
Aunt Snootie is always harping on the family tree but she thinks the only thing sure to run in the best families is a silk stocking,
30
Fad Diets Definitely Passe
Girls attention!
Upward hairdress: Evening Style. Both sides are lifted high and pin- curled in two rows around the crown of the head. The front is waved short with pin curls in rows to the back to meet the pin curls made by the up- ward swirl.
If you have very heavy hair, you should have it thinned if you intend to wear the high hairdress;.
It is best to part the hair on top and make a couple of waves, then use the rest of the top hair for pin curls. Strenuous diets are out definitely You can tell how short to cut the top out dead as the dodo and Holly-hair when you see how the pin curls wood's glamour girls to-day follow intelligent rules of eating, in order to keep slim and fit at the same time.,
Evelyn Keyes says: "Eat a salad for dinner and you will not have to worry about the other meals. It may be a vegetable salad or one of fruit - doesn't matter which and you do not have to be too pernickety about the dressing either. But be sure you limit yourself to a salad unaccom- panied by proteins or starches.
Taking a salad meal at night is sniart because approximately 850 calories are burned during a 12 hour sleep and no more than that are in a
By Patricia Lindsay
salad. And another sound reason is this: when one is over-tired from the day's work the digestive system doesn't function as it should. The stomach gets weary as the body does. Cram it full when it is tired and you will have a troubled sleep as well as too many calories which still turn into fat while you rest!
SHIRLEY ROSS GIVES A DIET
Shirley Ross offers her reducing diet but urges you to check with your doctor before trying it:
1. The following must be daily to maintain muscle
and repair:
go in. For the rest of the hair, have it thinned so that you can twist it up neatly, without leaving a lot of strag- gling wisps in back.
TODAY'S COMMANDMENT
Examine your hair closely. If you find you have split ends, have them singed or trimmed off care- fully with a razor blade.
The particular bairdress given above was made with very heavy hair and might be easier to arrange if the hair had been thinned, but the girl was unable to permit this. As you will notice, this type of coiffure makes the face. appear thinner, so if you want to achieve such an effect, you may make use of this style.
If, in spite of all you can do, the hair in back still straggles, wear it in a low roll or curls in back until
If you happen to have too plump a it has grown sufficiently to be adapt-face, it's a good idea to bring the hair ed to the new styles.
a bit forward so as to cover some of the check expanse.
The girls on the screen like to have their hair long enough to fall well down over the shoulders, because in almost every picture there is a negli- gee scene and for some reason, direc- tors like to see girls with hair fall- ing down for such scenes. this length is very hard to handle for the high hairdress.
However,
Shapely SHIRLEY ROSS has a pot reducing diet which keeps one.
healthy while slimming.
lettuce spinach
parsley
radishes
asparagus chard
broccoli
4.
kale
endive okra
onions.
eaten strength.
sprouts
peppers watercress
1 small piece of lean meat
I inch cube cream cheese
1 egg
2. Eat as much as:desired of the following:
artichokes celory greena
cabbage cucumbers leeks
3. Only three heaping tablespoons of any one of the following daily, or one tablespoon of each of three vareties:
tomatoes string beans. pumpkin watermelon cauliflower rutabagas beats
mushrooms paranips carrots
rhubarb
lemon
egg plant cantaloupe
yeg. oyster squash
One order of the following for variety:
strained vegetable soup, broth, consomme, bouilloni
5. Partake sparingly of the follow- ing:
salt, catsup, pickles (not 'sweet); Kaffee Hag, Pos- tum, cereal coffee; coffee
Next-Adding, to Your Height This is the first of a series of articles on hair styles, a most im- portant subject to all women. The series is written by Helen Hunt, famous Hollywood hair stylist.
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