1939-01-03 — Page 16

THE CHINA MAIL, JANUARY 3, 1939

Beauty and You

by PATRICIA LINDSAY

Should Use Brush

Shower Addicts Should

Skin Pore Stimulation

For

Even though our intentions are external help! And brushing gives

good .we never do indulge in them that.

enough regular body exercise dur-

ing the winter months unless we are fortunate to be in a climate

which permits outdoor recreation.

Helps You To Reduce

If you desire to lose some weight

So we should resort to some means by all means become a bath brush

Along with your reducing

if we desire devotee! The more freely the pores

of keeping the numerous pores of tained! our skin stimulated health and skin beauty.

breathe, the more energy they help to burn, and fewer pounds are re- and reducing menus,

There is nothing which cleanses exercises the skin so thoroughly and leaves brush your skin well each day and it tingling and clear in its smooth- run around in your birthday skin ness, as a good brushing during a for a half hour after drying your- that burns up weight amaz- tub bath or shower. And when I self

it

say a good brushing I mean just ingly. And it also gives you greater that. A bristle which grows limp skin beauty. Take every precaution, when it touches soap and water however, not to get in a draft. doesn't help your skin a mite requires a firm bristle and a rich soap lather to get those lazy pores rid of their secretions and breath- ing freely,

Blemishes Disappear

Most skins can' take a lot of brushing! Your skin might be a little tender at first but once you awaken it by scrubbing. It will ask for more! Use a soap which gives a rich lather and rinse off thoroughly.

it

As if by magic, minor skin blemishes. disappear, especially from your back and chest, after several scrubbings. It is hard for you to believe, but those minor blemishes actually appeared be- cause your skin was not clean. The pores became overloaded through Nature exercise so the lack of made them shriek for a little

This modest young lady is trying to show you how she scrubs her skin with soap and brush. Judging from her happy smile and pretty face, she has found that brushing

up to beauty, pays!

For approximately a dollar, you can get a good brush which will serve you for months. There are models. Long handled for many tub lovers, and short handled for shower addicts, or brushes without handles for those who prefer them. It is a small investment for all the 1 ordinary drinking tumbler of exhilaration and beauty you get orange and grapefruit juice

mixed during the months when your out- door exercise is limited.

Before going on this reducing diet get approval of a physician.

FOURTH DAY

Cutting calories to 1300 to 1600

BREAKFAST

Calories

Drink the strained juice of a lemon in 2/3 glass of warm water every morning direct- ly after early elimination, at least one half hour before breakfast

1 glass buttermilk or skimmed

milk

.75

100

1

shredded wheat biscuit (softened with water) with 1⁄2 cup of skimmed milk Clear coffee or tea with lemon

(or no beverage)

Total

355

150

DINNER

Total

300

large grapefruit (no sugar) 100 · Broiled cube steak (1)

200

1 cup tomatoes

50'

10 asparagus tips

50

LUNCHEON

Small mixed green salad with

special diet dressing

125

100

-

15.0

t

Total

625

50 Total calories for day 30 Tall girl allowed

.1280

.1600

1 cup beef broth Pineapple and carrot salad

1 tb. of mayonnaise

1 slice of whole wheat, rye ör

bran bread

50 1 teaspoon butter

50 One inch cube cheese

*

ANNOUNCING NEW SHIPMENTS

DELICIOUS

IMPORTED

ROCK LOBSTER

-TAILS

"a tale of good taste”

Uncooked $ .78 per lb.

Cooked

1.10 per lb.

FINEST ENGLISH BLUE STILTON $2.30 per lb. CHEDLET CHEESE (Cartons of 12 Portions) 90 cts. per carton

ST. IVEL LACTIC CHEESE

(Cartons of 2 Large Portions) 80 cts. per carton

IDEAL FARE FOR THE FESTIVE-SEASON

...have You!

TRIED

MALTONIC

You have!

but have you tried

MALTONIC

with AN EGG)

WITH EGG

with MILK?

WITH MILK ?

A raw egg well mixed with-

MALTONIC makes an ideal. light breakfast.

Pleasant to • cake strengthening.

and

with MEAT EXTRACT? This combination provides -

the fullest nourishment in a most agreeable form.

with SODA WATER! A sparkling and palatable ·

refresher.

WITH SODA WATER 7

MALTONIC

cannot be, made better, but it can

be made "different."

health energy For

and enjoyment

drink MALTONIC

daily throughout the"

year!.....

THE DAIRY FARM, ICE & COLD

STORAGE CO., LTD.

PURE FOOD SpecialistS.

E

...WITH MEAT EXTRACT?

EWO MALTONIC

身健和 怡

MALTONIC IS NON-ALCOHOLIC

OBTAINABLE AT ALL LEADING DEPARTMENT STORES, COMPRADORE SHOPS

AND DHUGGISTS.

or from Jardine, Matheson & Co., Ltd.

Tel. 30311.