THE CHINA MAIL, JANUARY 3, 1939
Beauty and You
by PATRICIA LINDSAY
Should Use Brush
Shower Addicts Should
Skin Pore Stimulation
For
Even though our intentions are external help! And brushing gives
good .we never do indulge in them that.
enough regular body exercise dur-
ing the winter months unless we are fortunate to be in a climate
which permits outdoor recreation.
Helps You To Reduce
If you desire to lose some weight
So we should resort to some means by all means become a bath brush
Along with your reducing
if we desire devotee! The more freely the pores
of keeping the numerous pores of tained! our skin stimulated health and skin beauty.
breathe, the more energy they help to burn, and fewer pounds are re- and reducing menus,
There is nothing which cleanses exercises the skin so thoroughly and leaves brush your skin well each day and it tingling and clear in its smooth- run around in your birthday skin ness, as a good brushing during a for a half hour after drying your- that burns up weight amaz- tub bath or shower. And when I self
it
say a good brushing I mean just ingly. And it also gives you greater that. A bristle which grows limp skin beauty. Take every precaution, when it touches soap and water however, not to get in a draft. doesn't help your skin a mite requires a firm bristle and a rich soap lather to get those lazy pores rid of their secretions and breath- ing freely,
Blemishes Disappear
Most skins can' take a lot of brushing! Your skin might be a little tender at first but once you awaken it by scrubbing. It will ask for more! Use a soap which gives a rich lather and rinse off thoroughly.
it
As if by magic, minor skin blemishes. disappear, especially from your back and chest, after several scrubbings. It is hard for you to believe, but those minor blemishes actually appeared be- cause your skin was not clean. The pores became overloaded through Nature exercise so the lack of made them shriek for a little
This modest young lady is trying to show you how she scrubs her skin with soap and brush. Judging from her happy smile and pretty face, she has found that brushing
up to beauty, pays!
For approximately a dollar, you can get a good brush which will serve you for months. There are models. Long handled for many tub lovers, and short handled for shower addicts, or brushes without handles for those who prefer them. It is a small investment for all the 1 ordinary drinking tumbler of exhilaration and beauty you get orange and grapefruit juice
mixed during the months when your out- door exercise is limited.
Before going on this reducing diet get approval of a physician.
FOURTH DAY
Cutting calories to 1300 to 1600
BREAKFAST
Calories
Drink the strained juice of a lemon in 2/3 glass of warm water every morning direct- ly after early elimination, at least one half hour before breakfast
1 glass buttermilk or skimmed
milk
.75
100
1
shredded wheat biscuit (softened with water) with 1⁄2 cup of skimmed milk Clear coffee or tea with lemon
(or no beverage)
Total
355
150
DINNER
Total
300
large grapefruit (no sugar) 100 · Broiled cube steak (1)
200
1 cup tomatoes
50'
10 asparagus tips
50
LUNCHEON
Small mixed green salad with
special diet dressing
125
100
-
15.0
t
Total
625
50 Total calories for day 30 Tall girl allowed
.1280
.1600
1 cup beef broth Pineapple and carrot salad
1 tb. of mayonnaise
1 slice of whole wheat, rye ör
bran bread
50 1 teaspoon butter
50 One inch cube cheese
*
ANNOUNCING NEW SHIPMENTS
DELICIOUS
IMPORTED
ROCK LOBSTER
-TAILS
"a tale of good taste”
Uncooked $ .78 per lb.
Cooked
1.10 per lb.
FINEST ENGLISH BLUE STILTON $2.30 per lb. CHEDLET CHEESE (Cartons of 12 Portions) 90 cts. per carton
ST. IVEL LACTIC CHEESE
(Cartons of 2 Large Portions) 80 cts. per carton
IDEAL FARE FOR THE FESTIVE-SEASON
...have You!
TRIED
MALTONIC
You have!
but have you tried
MALTONIC
with AN EGG)
WITH EGG
with MILK?
WITH MILK ?
A raw egg well mixed with-
MALTONIC makes an ideal. light breakfast.
Pleasant to • cake strengthening.
and
with MEAT EXTRACT? This combination provides -
the fullest nourishment in a most agreeable form.
with SODA WATER! A sparkling and palatable ·
refresher.
WITH SODA WATER 7
MALTONIC
cannot be, made better, but it can
be made "different."
health energy For
and enjoyment
drink MALTONIC
daily throughout the"
year!.....
THE DAIRY FARM, ICE & COLD
STORAGE CO., LTD.
PURE FOOD SpecialistS.
E
...WITH MEAT EXTRACT?
EWO MALTONIC
身健和 怡
MALTONIC IS NON-ALCOHOLIC
OBTAINABLE AT ALL LEADING DEPARTMENT STORES, COMPRADORE SHOPS
AND DHUGGISTS.
or from Jardine, Matheson & Co., Ltd.
Tel. 30311.