(X7)
Chinese Diets.
For Men and Women with Hard Labour.
Class 1.
Sunday.
Monday. Tuesday,
Wednes- day.
Thors-
Friday.
day.
Satur- day.
BREAKFAST:—
Rico (Red)
10 ozs.
10 ozs
10 oz.
10 ozs.
10 ozs.
*
Rice (white)
10 ozs.
10 ozs.
144
Fresh vegetables................
$ ozs.
4 uzs.
Salt vegetables
2 ozs.
Chutney
02.
OZ.
0%.
Oil
Salt
Tea
Salt Fish...
21
"
"
2ozs.
נו
2 ozs.
OZ.
Oz.
02.
"1
11
15
"
"
軔
#
"
"
11
"
19
J
"
OZ9.
oz.
OZ8.
Midday Meal..................................Congee...........
Class 1.
1 Pint.
Sunday,
Monday,
Tuesday.
Wedues- day.
Thurs- day.
Friday.
Satur- day,
SUPPER:-
Rice (Red)
10 ozs.
10 ozs.
10 ozs.
10 ozs.
10 ozs.
Rice (white)
10 ozs.
10 ozs.
Fresh vegetables.
8 ozs.
8 ozs.
Chutney
OZ.
02.
07.
Oz.
OZ.
Oz.
4 ozs.
UZ.
*
»
Oil
17
22
*1
39
Salt
11
J
31
"
"
כון
Te:
19
Ju
77
J
Fresh Fish
UZS.
QZS.
21 ozs.
2) ozs.
029.
Chinese Diets.
For Men and Women without Hard Labour and Juveniles under 16 years of age.
Class 1.
Wednes.
Sunday. Monday. | Tuesday.
day.
Thurs- day.
Friday.
Samur-
· day.
BREAKFAST:-
Rice (Red)
025.
9 ozs.
QzS.
9 ozs.
9 23.
0Z..
9 ozs.
***
Rice (white)
Fresh Vegetables
8 ozs.
4 oz.
b
"
Salt Vegetables
Chutney
02.
117.
2 oz.
02.
QZ.
Oil
11
11
JE
་- -
Dz.
02.
37
#
}}]
LAN
2 nza.
uz.
**
Salt
"
"}
"
+1
"
Tea
"
Salt Fish ...
2 078.
OZE.
2 028.
Midday Meal..................
Congee................................1 Pint,
Class 1.
Sunday.
Monday. Tuesday,
Woines- day.
Thurs- day.
Friday,
Satur- day.
SUPPER :-
Rice (Real)
9 ozs.
Q ozs.
y ozs.
Y ozs.
9 ozs.
9 ozs.
9 ozs.
...
Rico (white)
Moza.
Fresh Vegetables
Chutney
4 oz.
02.
Oil
T
Salt
"
: འྲི་ཆ ཇ ང
JZ,
UZ.
rt
FE
11
5.
17.
Tea
**
19
H
OzS.
Ozs.
OZS.
ང ཟ མ :
I - He do
8 02s.
02.
OZS.
0%.
H
It
21
1
OZA,
Fresh Fish
OZE.
69