(X 7)
Chinese Diets.
For Men and Women without Hard Labour and Juveniles under 16 years of age.
Class 1.
BREAKFAST :—
Rice (Red)
Sunday
Monday Tuesday.
Wednes- day.
Thors- day.
Friday.
Satur- day.
9 028.
028.
9 ozs.
9 ozs.
9 .
9 OZA.
9 ozs.
:
A ozs.
X
}
Rice (white)
Fresh Vegetables
Suit Vegetables
8 oz.
Chutney
Oil
Salt
Tea
Salt Fishi
§ oz.
1
ول
1
:
oz.
""
2 ozs.
10%.
15
+
1
"
+
Midday Meal...........Congee.......
Class 1.
:
oz.
0z.
1
1
++
"
"
כי
13
"3
2 ozs.
I Pint.
++
2 ozs.
Joz.
OZ.
11
»
+
23
"
2 078.
I
27
2 Oz8.
蚪
:
}
FJ
Suuddy
Monday.
Tuesday.
Wednes- day.
Thurs- day.
Friday.
Sutor-
day.
SUPPER :-
Rice (Red)
9 oz.
9 ozs.
Rice (white)
Fresh Vegetables
Chutney
፭ ሰረ.
Į uz.
1
1
Oil
31
"
Salt
כן
J
sp
+
N 028.
9 ozs.
uz.
11
9 oz.
Į oz.
1
1
+
A
9 028.
9 ozs.
9 ozs.
1 oz.
8 ozs.
1
02.
55
4028.
102.
1
17
か
11
11
71
1F
+
Tea
}
22
Fresh Fish
21 078
T+
}
11
ד
+
13
2023.
21 ozs.
21 ozs.
#
}
24 ozs.
Chinese Diets.
For Men and Women with Hard Labour.
Class 2.
Sunday. Monday.
Tuesday.
Wednes-
lay
Thurs- Jay.
Friday
Satur-
duy.
BREAKFAST : —
Rice (Red)
Rice (white)
Fresh Vegetables
12 OzB.
12 028.
12 028.
12 028.
12 oza.
12 079.
12 029.
+
3 07.8.
14
A
14 ozs.
:
3 ozs.
1 oz.
1
+
11
+
Joz.
₫ oz.
க.
OZ.
3 oz.
12.
3 ozy.
3 oz.
I
1
1
1
+4
1
גי
기
33
A
כל
19
+
A
29
3 ozs.
H
+
1
+
3 ozs.
#
"
}}
"
19
1
"
"
3 uzd.
:
Salt Vegetables
Chutney
Oil
Salt
17
Tea
+
93
Salt Fish.
495