(X7)
Chinese Diets.
For Men and Women without Hard Labour and Jweniles under 16 years of age.
Class 1.
BREAKFAST :—
Rice (Red)
Sunday. Monday, Tuesday,
Wednes Thurs- day. day.
Friday.
Satur- day.
9 p2s.
9 ngs.
Rice (white)
Fresh Vegetables
Salt Vegetables
Mozs.
Chumey
Oil
Sult
Tea
Sult Fish
yuz.
9 oz.
I
9 uzs.
2 02-
4 ozs.
X
15
102.
02.
10%.
02.
21
15
f
35
14
{
17
*
11
"
J
13
2 128.
Midday Meal................ ........... Congrec.................................. .1 Piut.
SUPPER :-
Class 1.
A
2 ozs.
F
10%
13
U uzs.
9 ozs.
N
:
02.
2 ozs.
§ oz.
""
+
"
"
2 ozs.
27
})
Sunday. Monday.
Tuesday.
Wednes- day.
Thurs- day.
Friday,
Satur day.
Rice (Rel)
9 ozs.
9 ozs.
9 ozs.
Rice (white)
+++
Fresh Vegetables
Chutney
Oil
Salt
Ten
Xuzs.
$ vz.
uz.
40%.
t
"
דז
+
IJ
>J
31
询量
#
31
Fresh Fish
2ļ ozs.
9 užs.
9 025.
102.
1
>>
4 M
27
473
9 02.
9 ozs.
H ozs.
4 ozs.
1 oz.
402.
ž oz.
1
1
:
2)
*
24 125.
Chinese Diets.
2 ozs.
21 ozs.
For Men and Women with Hard Halonen.
נf
M
+
}
24 ozs.
Class 2.
Sunday,
Monday.
Tuesday,
Welnes
day.
Thurs- Jay.
Friday.
Satur-
day.
BREAKFAST:
Rice (Red)
Rice (white)
12 os.
12 026.
12 uzs
12 uzr.
12 uže.
12 uzs.
12 uzs
:
Fresh Vegetables
14 02s.
:
A
Salt Vegetables
Chutney
Oil
Salt
Toa
Salt Fish
‡ oz.
1
+
#
12
17
1
f
"}
11
3 ozs.
+
02.
11
3 oz.
Juz.
1
13
12
]
---
1 oz.
oz.
3 072.
oz.
-
A
1
}}
JJ
"
נן
"
"J
J
1
Go to
3 ozs.
}
++
ט
ม
37
3 oz.