420
Soup,
Gruel, Сосов, Тен.
Curry Stuff.
(X6)
INGREDIENTS AND INSTRUCTIONS,
(EuroPran DIETS.)
Each pint to contain 4 ounces meat without boue; one ounce onions; one ounce
barley; 4 ounces Greens, yams, sweet potatoes or taro, with pepper and salt.
Each pint to contain 2 ounces ontreal; one ounce molasses; with salt.
Each pint to contain ounce finke cocou or nibs; one ounce molasses or sugar. Each pint to contain
ounce tea; 4 ounce sugar and 2 ounces milk.
Chillies 34 drs., pepper 11⁄2 drs., turmeric dr., coreander seed † dr., cummin seed dr.
and oil § oz.
Note. A European prisoner sentenced to imprisonment for two years and upwards, and in the First Class under the progressive stage system, shall be allowed 8 oz. of chicken for dinner on Sundays, in addition to the prescribed diet.
Chinese Diets.
For Men and Women with Hard Labour.
CLASS I.
SUNDAY, Monday,
TUES-
DAY.
WEDNES- TuCRS-
FRIDAY.
DAY.
DAY,
SATUR- DAY.
BREAKFAST :—
Rice (Red)........ Rice (White)....
10 075.
10 oz.
10 ozs.
10 078.
10 oz8.
10 oz9.
10 ozs.
-
Fresh Vegetables
Rozs.
2 ozs.
1 oz.
#
19
tuz.
$
*
"J
Salt Vegetables...............
Chutney...
1 oz.
4 oz.
Oil
+
盅
י
Salt........
4
Ten
"
4 ..
+
Salt Fish
2 ozs.
MIDDAY MEAL.............
CLASS I
SUPPER:-
30
14
"+
2 ozs.
boz.
Oz.
#
=
+
11
++
+9
+
19
2 ozs.
2 ozs.
oz.
**
1
"
ני
.Cougee......
1 Pint.
SUNDAY. MONDAY,
TrES-
DAY.
WEDNES- THURS-
FRIDAY.
DAY.
DAT.
SATUR-
DAY.
Rice (Red)..
Rice (White) ..
Fresh Vegetables
Chutney
10 ozs.
10 025.
10 ozs.
10 ozs.
10 ozs.
1
10 ozs.
10 ozs.
|
S ozs.
1
i
Oil
19
oz.
3"
107.
+
-
11
oz.
+
0%.
**
:
10
8 ozs.
}
Oz.
}
Oz.
Salt
+
**
+
1
H
19
*
*
FD
Ten
"
1
--
+
"
**
#
..
"
Fresh Fish
24 ozs.
24 ozs.
21 ozs.
24 oza.
1
»
71
24 078.