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THE HONGKONG TELEGRAPH, WEDNESDAY, SEPTEMBER 22, 1948.
_____ WOMANSENSE ___
LOAF
IS NEW
FISH
AND INTERESTING
ISH was quiz-surveyed at the recent New England Foods Exposition, and won the grand prize for useful- The popularity. ness and "spokesmen" for this useful food were 4,376 homemakers, whone 'considered opinion is that fish is a real budget-beater. Nearly half of these women observed that the nutritional value was of great importance, and reported that they are now serving fish vied week. Had dock tool top honours 43 "tha fish most leerved and liked." Next in sequence came salmon, mackerel, hallbut, sword fish and cou.
Full Advantage
аго
Fish Loaf
.
juice, 14 tsp. salt and 1⁄2 tsp. pepper. tomatoes or 1 c. solid canned _tomn- Pour over the cucumbers. Sprinkle toes; 1 tsp. salt,-2 fine-minced sweet with parsley and serve with lettuce, green peppers, 1 c. chopped onion. water cress or any salad green.
thin-sliced carrot, and 1 c. peeled, aliced cucumber, kohlrabi or bolling summer squash. Add 6 c. water; cover and boil until øli vegetables are crisp-tender, about 30 *** Use any kind of Ane-flaked, cold, min. Serve plain, or season with 1 cooked, light coloured Dab, such an tsp. chili or curry powder dissolved Ladle into codish, haddock,
whiung,white-in 1 tbsp. cold water.
soup plafos containing little mounds fish or Halibut, or use canned dah of boiled rice. These are prepared flakes or kaimon if desired. First put
c. dry bread or cracker crumbs by pressing cooked rice into demi-
·custard cups into a gt-sized bowl. Pour over 2/3 tasse cups or small
and unnioulding into the plates, c. scalded 'milk. Let stand 25 fine-faked min. Then add 21⁄2 c
THE KITCHEN FRONT
-by
IDA BAILEY ALLEN
cooked fish, together with tsp. salt, 1⁄2 tsp. pepper, 1 tbsp. lemon
Jollied Beef Loaf
In a deep kettle place 3 lbs. bria- or any cut of ket, "sticking plece, beet suitable for bolling Cover with boiling water: add 2 tsp.
salt And 1 tbsp. vinegar... Cover and simmer about hrs, or until the meat is tender. (Or pressure- cook at 15 lbs. pressure for 40 min.). When done, drain and reserve the beef stock. Remove any fat and sristle. Chop the meat fine in
the chopping bowl. Add 2 c. of beef stock.
with 14 isp. together onion julee, and salt and pepper to
Then stir in 3 tbsp. (3 en taste.
granulated unflavoured,
Have a Well-Rounded Figure
Cautery Columbia' Flatarm
Morle star Janis Carter keeps her lorely figure and avoids that undernourished look by proper diet.
By HELEN FOLLETT
velopes)
All this is encouraging. But éven today we are not taking anywhere near, full advantage of the fabulous quantities of ash available in the scas. They cost not a cent to raise. They don't cat grain. They available for the catching. There's a wide selection in most
coastol markets; and in inland cities, towns and villages, there is an adequate selection of
local fresh Ash juice, the grated rind lemon, 2 geintin previously softened 5 min. in PHE girl who is flat busted and of muscle pull. Deep breathing 19 well as carmed, smoked and salted tbsp. melted butter or margarino c. cold water, and dissolved in fish. By taking advantage of
and 2 egg yolks, Mix thoroughly.e. bolling soup stock. Rub forms in which it is available, the
Beat the egg white stiff; fold into mould with salad oli. Half nu with fish repertoire of any household can
the fish mixture. Line the bottom the ment mixture. Cover with Include from twenty-five to ft
of an oiled, qt-sized mould with layer of silced hard-cooked egg, then varieties.
waxed paper. Turn in the mixture; top with the meat. Chill about 4
htឆry.
In the or overnight, Eggs, meat, poultry and cheese, cover,
foods, our chief sources of protein
frigerator. Uamould on a large pint- costing a lot. If we learn to
with ter. Garaish the top with overlap- cool available fish in
aping half slices of tomato and dill ways
country potato Arrange to avold monotony,. and serve it
pickle.
cach end of the platter; twice a week, we can expect OUT
salad at budget for protein food to take
garnish with parsley, tail spin.
aro
Dinner
new
Dutch Cucumber Salad Toasted Rolls
Fish Loaf
الله"
Paralled Cream Sauce Riced Potato Stewed Tomatoes and Com Water Melon-Blackberry Cup Hot or Iced Coffee or Tea
Milk (Children)
All Measurements Are Level Recipes Serve Four
Dutch Cucumber Salad
Pure and thin-slice 2 crisp young cucumbers. Then to 1⁄2 c soured cream, add' 1 tbsp. grated mild onlon, 1 tbsp. vinegar or Iernon
Place in a pan, surround
bake in boiling water, and moderate oven, 350 to 375 F. for 45 min, or until the loaf is firm in the centre and has shrunk from the sides of the pan. Uncover the last 15 min. to brown. Unmould on
Burrounded platter; serve
with parsited cream sauce or dill sauce.
Dinner
Okra Hot Pot
Bread and Butter or Margarinte Jellied. Beef Loaf Country Potato Salad Ginger Cake Louisiana Style Hot or Iced Coffee or Tea
Milk (Chlidren)
Okra Hot Pot
Wash and slice 1 lb. tender ‘okra pods. Add 2 peeled, diced fresh
TIPS FOR GARDENING
ENTHUSIASTS
ME
B R. E. Dean, Superinten- seedlings at this, the pricking off,
dent of Gardens, talked to stage.
Sturdy plants could be trans- gardening enthusiasts at the ferred direct to prepared garden beds, Y.W,C.A. last week, and even he said, but for delicate growing brought pots and plants with plants like petunia and antirrhinum him to illustrate part of his lec-it-is-wiser to move-them-to-boxes- ture. "Horticultural Practices" The soll in the boxes should be A slightly coarser texture than that was the subject of his talk, and of the seed boxes, and use a sleve he obligingly answered several with a "mesh. very interesting questions posed by ladies in the audience after the lecture.
Mr
Trick Of The Chef
Ú c.
t
TE-
warm
ginger cake Louisiana To serve style, spread a thin loaf of gingerbread with cream cheese; cut in squares and pour
ilca over a lemon or lime pudding sauce.
whose collar bones loom 'up Bke little shelves will find help in an exercise that reminds one, of a rooster flapping its wings, getting crow. These movements ready to also strengthen the muscles of the back and Upper arms, They're fun to do.
Place the right hand on the right shoulder, the left hand on the left with the touching only shoulder, finger tips. Extent the elbows out at the sides on a line with the shoulders. Swing them forward until they touch. Out at the sides again. then for back, lifting the chest high, at the same time taking a deep breath. Bring the elbows down to the side of the body, back to first position and repeat.
This is not as compileated as it sounds. It is easy to do. Use plenty
BOYS AND GIRLS
The Story of Three Friends
-And How Two of Theib Turned Into Something Else—
By MAX TRELL
ONCE upon in time," Ting-a-
Ling was, saying to Knarf and Hanid, the shadow-children with the turned-about names, "there were three friends."
Knarf and Hanid instantly sild: "who were they, Ting-a-Ling?"
Ting-a-Ling smiled. "I was just coming to that. These three friends were as unlike as three friends could possibly be. Yet they liked each other very much. One was a mouse. The other was a tadpole. And the third was a caterpillar."
8-11
The
mort
an important pari of chest and bust development. Good posture is even more important.
the body is undernourished. that will be a hindrance, pocket-size girl should add tissue-building foods to the diet. breat More butter, cream.. white and sweet deserts. She must also have meat, sen foods or fish with two vegetables. her dinner, and For breakfast; fruit, a hot cereal, two slices of bacon or an egg, and a beverage.
Local treatment for bust develop- ment consists of light massage with coconbutter
every night, followed In the by arm swinging exercises. morning do five minutes of breath- ng exercises before an open win- dow.
GAZINE
A beántiful black and gold butterfly same futtering up.
"My, they were different, weren't they!" Hanid exclaimed.
"Indeed they were. The mouse lived in the cellar of an old farm- house. The caterpillar lived In a Water your seedings lightly, 2 trea (and
sometimes it was one little while before you are going to tree, and sometimes it was an him to hard that he rolled down the transfer them, so that the small other), And the tadpole lived in a cellar steps and hurt two of his other legs. He barely reached safely Mr Dean followed on where Mr particles of soll will adhere to the ditch at the side of the road. Yet
he was these three friends met each other im time but
n very sick Tse left off when he gave a talk Tools when you remove them.
mouse for many weeks thereafter, seed sowing. Dean then explained very carefully every day," some, time back on
summer had Knart In fact, most of the "Weak seedlings" he warned, "mean how, with a bamboo stick or dibber
"Where did they meel?"
passed before he was able io sit weak plants, and however patient to mark out and make holes straight asked, wondering how three such
outside the dusty cellar window and the gardener, he can do little with down for the seedlings.
different friends could ever get to-
take a bit of sunshine." third rate material."
The seedling should be planted gether. He then proceeded
to explain to a depth just below the seedling how little plantlets depend on us leaves, with roots straight down until they are capable of looking and the sides of the hole then gent- after themselves and this," ly pressed around the plantlet. the edge of the ditch..It was all on sulu, "is the most tricky stage."
Many Factors
ho
Water lightly; and if in a box, the seedlings should be placed in 2 shady place out of the wind for few days. Once they are standing up straight and firm they should then be moved into stronger light, but not in one stage otherwise they are liable to burning of the leaves.
Edge of Ditch "Well, they all had to
meet at
Two Friends
"And he didn't see his other two friends in all that time?" Hanid asked.
Buffalo
In The Old- Time West
(Contiated from yesterday)
THE white man
sent trading"
caravans out on the face of the plain but his puny columns only melted into the great expanse hard- ly leaving a trace. The fliest faces killed buffalo only for and made little impression,, on the size of the herds. In 1970, Colonel rode for Dodge reported that he 25-miles along the Arkansas River: through a single herd which cover- ed the prairie as far as he could
scc.
But in the same year-1870-
of the event was taking place which was
be the beginning really to end for the buffalo. The railroad was pushed across the plains, dí- viding the bison into a southern and northern herd. To supply the construction
of crews thousands the animals were killed.
In the early 70s, the real pay- off came.
became Buffalo robes fashionable
in in the East and Eiropo and to secure they pelts it seemed that everyone who could hold a gun was in the West to get
buffalo.
account of the tadpole. The mouse could go almost anywhere, for he
"No," said Ting-n-Ling. "But this The was very brave and nimble.
Anjoki Hustér, whò, was in the curious part of the whole caterpillar, though he wasn't a bit is the
story. One afternoon, just before "big holse," says the night skies anything but nimble,
thousands of hunters reflected the sun went down, a Ifog come hop- brave and
to go almost could manage
aping up to the cellar window where campfires around old Fort Dodge, where, too, for he was slow and the mouse:
was sitting and said: Kan. But a great climber.
Hello, mouse. I've missed you all patient and the poor tadpole had to stay in the summer long. You never came down water of his little muddy ditch, I he stick his head outside he would to the ditch, so I finally decided to come hopping up. here. I don't 500n begin to gasp and choke; so
know you," said the mouse, in`sur- he knew he couldn't leave
prise. "The only one I know who lives in the ditch is the tadpole." "Nevertheless." Ting-a-Ling went Why, my dear friend! I used to be
the tadpole!"
The time taken by seedlings to ger- ninate depends on many factors kind of seed, age,
and whether it has been kept in an air-tight tin. Thick sowing has its disadvantages, as damping-off disease can decimate
Transplanting seedlings overnight. Besides, "overs
Transferring to and
beds on
open crowding
means competition,
the only the strongest will survive, ground depends not only on which
not always a good thing." sturdiness of the plant but on con-
the water. Dean "as with seeds of ditions favourable and when
says, hybrids the best coloured forms risk of showers has passed. Other- will be suppressed, and one is left wise even the sturdiest plants on, the three friends continued to with a number of coarse vigorous cannot do with transplanting twice. plantlets, which when they flower
the
meet Brid spend jong pleasant
"The mouse was overcome with afternoons together. But one day a
foy, at meeting his old friend again sad thing happened." Mr Dean then went to some
even though he never would have are poor, in form, character and length explaining how the soil of Knarf and Hanld looked at Ting recognised, him. But he had an colour range."
the open beds should be prepared a-Ling and waited for him to fin- evan grenier surprise waiting for the seedlings "Once
are large in order to provide natural drainagosh the story.
him. For the next moment, enough to handle and the earlier and to allow plant roots to reach
beautiful black and gold butterfly the better they should be thinned more comfortably below the usual "Alas," sald Ting-o-Ling, "one came fluttering up and to the out by transferring them to another six inches of earth, which is often day the mouse, while rummaging mouse's
omazement, this was his box," and the best time for this is the anly
and about in the pantry of the old farm old friend the_caterpillar... And well-tilled : part "when the two seeding cotyledon 'monured.
house for a bit of cheese, tripped though two of the three friends leaves, As they are called; have After this lecture Mr Dean stated against a broken teacup and were so much changed, they all developed and before the 'true' that he would be glid to give re-scratched himself severely. To remained as felendly as evet, for,!! leaves are formed."
guiar and practical qutdoor demon-make, matters worse, as ho was sald Ting-a-Ling with a smile, "the strations it a sufficient number of limping back to his hole in the cel change was only on the outside, Indles were interested. ·
lar, the cat spled him and chased Their hearts hadn't changed at all.”.
Mr. Dean also stressed the Im portance of careful handling of the
RED
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JUDE
GOWER BEND, FAYS BACK THE MONET THE MINERS INVESTED SALTED CLAIMS.
RYDER
WHAT'S THE LITTLE. EXCREMENT
BEAVERD DISCOVERED. A NEW VEIN AT THE LUCKY EPITAPH
WE WANT TO BUY BACK OUR CLAIMS,
BUCKSKIN
Court Decision
YOU ELECTED ME JUDGE TO GET SOME LEGAL RULIN'S, AND NOW THE SUPREME COURT OF GOWER
•BEND IS GONNA HAND DOWN "A REAL DECISION?
By, Fred Harman
LAIN'T SELLIN
(To be Continued Tomurrow)
RARE MUSIC boxes
Raro old music boxes come in. unusual shapes, including musl cal pistol, and a butterfly box. quaint Another antique holds 'n couple on Its lid. When the tune played the girl nods her, head "yes" and the boy nods "no." Cer- tain people today have bullt up businesses buying, selling and re- pairing music boxes in America,
Rupert & Ting-Ling-45
At first Rupert Is mystified at Mr. Bear's warning. Then he rounda a bush and, with a start, he notices amall. sealy thing. breathing smoke at him from the top of boulder. "Why, a's Pong-Ping's pet dragon!" he cries. Whit brings it here ? But, of course, it must be this bamboo pipe. I forgot that is call dragona na well an fisit.""". He shouts for his father and lot Dill and Edward, and says that there is no danger, but they, see very slow to come back...
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