Thursday,

HONGKONG TELEGRAPH

June 6, 1940.

THE PERFECT BREAKFAST

Do Justice To Those Pancakes

By JUDITH WILSON

you want the man of the house to sit down to a real breakfast

Ivo antife, then you must try serving him or mentrest

buckwheat rakes, hot off the griddle, sprinkled with shaved maple sugar-there's a breakfast treat that no man can resist. If maple sugar is not available, use lumpy brown sugar, maple syrup, honey, marmalade, fruit jam, or what have you.

Griddle takes are most appetising;

- when servat quickly on but, izy- dividual plates. The griddle should he heated slowly and not allowed to get too hot. When cold water drop) – ped on it forms dancing bubbles, the Temperature is right. For the type of griddle that needs greasing, use unsalted fat.

make

To make round griddle cakes, take enough batter in sporn to

Pour batter from the lip one cake. of the spoon in a steady stream, allowing room between caltes to pre- vent their joining Cakes are ready to be turned when evenly covered with bubbles. Be sure of tha, as they should be turned only once, When brown on the bottom. They are done and should be served. ¡àme- dlately.

GRIDDLE CAKES

1 cup sifted flour

1 teaspoon double-seting

baking powder

lá teaspoon mit

1 tablespoon sugar

1 egg, well beaten

cup milk

3 tablespoons melted hulter

or other shortening

Sift flour once before measuring. Add baking powder, salt and sugar. and ift gain, Combine egg and milk. Add this mixture to four mixture gradually, beating to amboth" batter.

shortening. Add Ekke on griddle.

Another breakfast treat that men will like are the following rolled Jelly pancakes. It preferred, the Jelly Ang may be eliminated and the pancakes may be rolled around brolled sausages or bacon,

JELLY PANCAKES

1 cup sifted flour

i teaspoon doublo-seting

baking powder

1 teaspoon sugar

4 teaspoon salt

1

cup milk

2

СБТ yolks, slightly beaten

E' tablespoons melled butter

or other shortening

* egg whites, slimy beaten

Jelly

To sifted flour, add baking pow-

der, sugar and salt. Sift again. Combine milk and egg yolks, then add to flour mixture gradually. Beat to. a smooth matter.

Add shortening; fold in egg whites. Bake on hol, greased sriddle. Spread each cake with Jelly, and roll it up. Makes six 7-inch pancakes.

Corn muffins are easy to make and, so well with ham or bacon and eggs. Should Qiere be any left over, they: may be split and toasted the next; day.

CORN MUFFINS

-11⁄2-oups-slited-four-

21⁄4 teaspoons double-acting

well,

baking powder

2 teaspoons sugar

1 teaspoon salt

1⁄4 cup Fellow corn meal

2 eggs, well beaten

1 cup milk

4 tablespoons melted butter

or other

shortening

Sift flour once and measure. Add baking powder, sugar and salt, and sift

Add corn meal and mix) again.

Combine

eggs, mille and shortening. Add to four mixture, stirring only enough to dampen eli muЯn pens

flour. Bake in kreased

in hot oven

(420 degrees F.) 23

minutes. Makes 12 muffins.

BUCKWHEAT CAKES

1 cup buckwheat flour

teaspoon double-acting baking powder

11⁄2 teaspoons sugar

1⁄4 teaspoon zoda

teaspoon salt

eɛɛ, well beaten

aus thick sour milk or

hüttermilk

1 tablespoon melted butter

or other shortening

Sift and measure flour. Add brk-|

ing powder, sugar, soda and salt,

and aft again. Combine egg und milk. Add to flour mixture stirring!

BREAKFASTS

Chitted Diced Fresh Pineapple

Griddle Cakes

Shaved Maple Sugar

Caffer

Orange and Grapefruit Juice Ham and Exch Corn Munins Jam

Coffee

Bake on hut, well-greased griddle. only until smooth, Add shortening. Serve hot with butter and maple

syrup.

14233

The puff sleeves as shown on this frock has a dual personality because by a simple buiton and tab process it may be adjusted to become a cap sleeve. In this case eyelet embroidery Is cou trasted with monotone cotton for the dress with tucked gored

skirt.

Economical Котех

Be Right With

SANITARY NAPKINS

NOTEX

Only Kotex offen 3 dif

ferent sizes to sult indi- vidual needs.

Rogular.. Junior Super

On

There's

UFS

always good eating when griddle cakes are in the breakfast menu. Serve their straight from the hut griddle Warm plates.. A pol of freshly made coffee is the per- feet accompaniment. Delicious recipes are given in auss WI- son's column to-day.

Cooking Wisdom

AULIFLOWER tied up in

a plece of muslin before being placed in saucepan will keep whole and ré- lain its colour while cooking.

To clean a saucepen in whish fishi has been cooked, rub well with a cut | lemon, rinse well and all traces of the fish will have diappeared.

When preparing ment sandwiches, mix a little mustard with the butter or margarind before spreading it, for this ensures the mustard is even- ly distributed.

Before using o wooden spoon for stirring porridge or jam, cut off its tip slantwise so that as it scrapes the bottom of the pan it prevents the contenta burning, and also prevents

a sticky surface afterwards,

When gravy becomes lurpy, beat

it with an egg whisk, this will soon make the lumps. disappear,

Stewed fruit will not break if the and water are boiled together sugor first Then add the frult to the boil- ing liquid and cook until tender.

If too much salt has been added

to the soup, the salty favour can be counteracted by well stirring in a teaspoonful or two of fine sugar,

Sausages will not shit while being feled if dipped in milk and rolled in cornflower before being placed in the

pan.

Before making cakes, add a tea- spoonful of glycerine to each pound of flour and it will then be delight- fully light and fluffy.

Green vegetables will retain their colour and nutriment better it half a teaspoonful of caster sugar in addition to salt is added to the water in which they are boiled.

Several tablespoons of peanut but- ter creamed with shortening give a novel, delicious flavour to cookies.

To prevent peeled apples from turning brown.

put them in water to which a few drops of lemon Julco have been added.

We Can't Be Healthy When We're Nervous

I

By CLAUD NORTH CHRISMAN, M,D.'

HAVE often wondered how many of the world's tragedies have come to pass because someone had a "queer" streak, which his family or friends thought only an idiosyncrasy, or turn of temperament.

No doubt the present unrest and the prevalent uncertainty in human affairs have done much to create an undone condition of mind and body health in the experience of many- After all, mental health and bodily health are inseparable, and private health must always be an attribute of public health. Deprived of al sense of security, which must be both menial and material, we soon find it hard to maintain either body or mental health. It puts an added burden on the medical profession, and opens the way to many quaek claims that are offered as substitutes In times of strain.

Stability Needed

No use to groan over the increas- ing number of suicides, and the additions being built to our insane asylums. The task is to take our-| selves, in hand, and make a study of what could be done to bring about greater stability in our Ilving and thinking habits.

Now it is no news to us that worry and strain are not conducivej to good digestion. When that strain

continuous, the digestive

pro- cesses which are damaged are not confined to the stomach. They ex- tend into the colon which has a tricky way of twisting upon itself and refusing either to accept food or to pass it on when once It has forced its way in,

The results are erratic, the spastic condition consisting of convulsive contractions of certain nerve centres of the colon, which bring about a stricture cause

The apton dres combines plain and plaid yolle, white for the frock and lively 'red, orange, brown, black and white for the apron tying at the back, the plaid repeated as a trimming for the easily bloused bodice.

SHORT CUTS

Nail brush bristles that have. be- come

stiff may be restored by soaking the brush several hours in sult water.

Tomato skins pro

removed

easily by Hightly scalding the tomatoes or by turning them quickly over a flame.

When making your summer accessories, don't overlook the passibilities of the polka dot pattern for turban and bag-they are easy to make.

It's Easy To Make A Bag

And Turban To Match

every few inches, and TAKE a cramping, twisting move- ment--which-is acutely painful

The

Youthful Victims

tip from Paris and use other back over the top of the head, polka dot drama when you make tuck in softly at back and around accessories for your summer dresses, sides of the band for complete cover- A matching bag and turban, for in- age. Tuck the other end in at side stance, in blue and white polka dots front over the band. will double the smartness

Di The envelope type bag is easy to

2098

THE danger of being bitten er stung by mosquitoes and other insect pests lies in painful swellings and sores that so quickly develop, Guard against complications by treating the poisoned places at once with antiseptic Zam-Buk. The valuable herbal olls In Zam-Buk are absorbed into the tissues, soothing pain and reducing swelling and inflammation Kam-Buk also prevents festering and blood-polson. #theals quickly and never leaves unsightly stars.

Beware Of Poisonous

BITES STINGS

&

ZAM-BUK Prevents Complications.

ZAM-BUK

Herbol OINTMENT

PEPSODENT

TOOTH PASTE

and POWDER

CONTAIN IRIUM

Go Empress

ONE MANAGEMENT DIRECT to North America and Europe!

psoda

EMPRESS LUXURY

Speed across the Pacific by luxurious Empress liners, then... Victoria... stop over if you wish and Vancouver in Canada's Evergreen playground.

NEXT SAILING FROM HONGKONG

SECOND WEEK IN JUNE,

(Omiting Honolulu)

Fast through AIR CONDITIONED trains from ship's side at Vancouver take you through the Majestic Canadian Roclcles-Lake Louise Banff-609 miles of travel through Marvelous Mountain Scenery.Niagara Falls and the Great Lakes can be included as optional. routes on your coast-to-conat trip. Stop over anywhere you wish.

Then Montreal and Quebec, gay French-speaking citles-on the famous St. Lawrence-Seaway, and a quick crossing to Europe by one of Canadian Pacife's Atlantic ficet.

NEXT SAILING TO MANILA THE FIRST WEEK IN JUNE

For full information consult your travel agent,

Union Building,

Hour Hong Telephone

•20752

or

Canadian Pacific

World's Greatest Travel System

N.Y.K.E

LINE

IMMINENT SAILINGS PASSENGER AND FREIGHT

This Week & 3rd Week June

The worst feature of this trouble wou is that I am finding it more often Best of all, you can make them a model and guide for proportions a your plain-coloured navy frocks. make from a paper pattern. Use us in the younger generation. Especial yourself very cheaply. Sewing is long paper envelope. Slit the sides ly does it strike at the young folks really fun with modern equipment, open, and notice the envelope fold who have had the courage to try and there's no need to give up just and the flap fold. Now, with an- establishing homes of their own, and because you can't sew a stitch. And the going particular hard.

other sheet of paper under it, in- For the bag and turban, you will crease the measurements to a "length growth of unemployment need three-quarters of a yard of of 16 Inches and an overall total among the youngsters, who are no additional half-yard of 39-inch rayon! velope, the bag will, bo folded and L VERPOOL

36-inch polka dot cotton pique. An width of 25 inches. Like the en- longer in school has produced Д tendency to tiling habits and along taffeta for the bag lining. And a the first 10-inch line from with limited and inadequate food, half-yard of buckram for bag rein- straight edge and again, on the next MARSEILLES,

the via SINGAPORE, BOMBAY, they are likely to be semi-invalids forcement,

10-inch line, leaving five inches for BLANCA), etc.

(CASA- before they are even middle aged.

To Make Turban

the triangular flap cover. Make the turban first. Cut twd It is not fair to put this entire strips along the length of the fabric,

Lining. Is Banie Size

Shanghal, Japan, HONOLULU, matter

of readjustment of social each 23 inches long and 9 inches bag.

Cut the fabric in one piece for the SAN FRANCISCO, LOS AN- problems upon the welfare agencies, wide.

Cut the rayon taffeta lining GELES Stitch two nor upon those who are trying to right sides

ends together, the same size. The buckram is to out. fight their own way to a solution. pleco 48 Inches long. Then turn sert

This makes [one] be cut Just o wee bit smaller. In- SYDNEY, MELBOURNE, Every one of us could do a little to wrong side out and stitch again one cover and taffeta lining. Turn in via MANILA and Way Ports.

the buckram between pique help the fellow next to us, and cheer fourth Inch from the edge, to make edges all around one-quarter inch on VANCOUVER and SEATTLE,

a French scam. Then attach the both fabrics and baste them together machine. Hemstitch the four

Jilm up or give him a boost.

sides; presser

I have had to stretch my imagina-e hematitcher gadget to your over the buckram. Attach the gauge tien a little in some cases lately to about one-quarter inch from

Loot to your machine to give out recommendations, but if edge. Snip off the outside edge to stitching on the outside edges of the the stitch decorative parallel Tows of got some fellow another chance to obtain a flac, picot finish. The tur- bag. help himself, I guess

The

can afford it. bon la

now

you went it.

THIRD WEEK JUNE

FREIGHT ONLY

The little guide makes each CALCUTTA Anlahed, except for row of stitching the same distance | fact that these mounting droping it to your head each time apart without any bothersome men- BOMBAY troubles have hit most of us "where there Instructions to eco how 'first

Looks at the sketch and suring. Place fabric flat for the NEW YORK via JAPAN, we live," la evidenced by the in- done. Place the strip low at the quarter inch apart, siarting one full LOS ANGELES & PANAMA

two rows of stitching one- creage in public mindedness. On all back of the head, centre it, and inch in from the edge. Then, make hands there are being held panel bring the ends forward and high on a fold ten inches from the straight discussions

the most common of the forehand. For an open-top trend and baste, leaving the five-inch our problems in social welfare. All ban effect, merely, twist the

enda both private and public health, since band close to the head. For the quarter inch apart over the folded TOWS of outside #titching, one- It always helps us to know that some cloud-top turban, use one of the sides, bringing the bag ends together. one also is trying to think out our twisted ends to form the top of the Sew on problems,

a snap-tastener for bag crown. Hold one- end, and bring closing.

this will help solve the problem of enco over each other, bringing. invelope flap free. Malce lost two

END OF JUNE FORTNIGHTLY ~

THIS WEEK NEXT WEEK

MIDDLE JUNE

Complete Information From Your Agent or NIPPON YUSEN KAISYA KING'S BUILDING.

TELEPHONE. 30101, General Passenger Agents in the Orient for Cunard White Star Láns

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