10
W
XTHAT are the best sur- roundings for meal- times? We want an en- vironment where our digestion is stimulated and bur senses soothed."
The art of eating as apart from merely swallowing food varies in different countries, but talk at the table is always welcomed, whatever the' lan- guage.
Talk, if it is pleasant or stimulating, is a piquant sauce, whereas a dull, prosý monologue is like a heavy coating of white sauce which hides all beneath with its tasteless surface...
Just as soup stimulates the digestive juices so an amusing story gets the party going and creates an easy atmosphere. Light, amusing talk will help on the real busi- ness of enjoy- ing a good din- nor and of digesting it easily.
J
Arguments have quite different effect, especially when the subject in political or re- ilgious. The blood which is necessary to the stomach for its process of ns-
aimilating food
cess is upset,
Friday,
HONGKONG TELEGRAPH
Light Hearts Good
BOOM
BOOM
February 3, 1939.
Make
Digestions
FAILING these
sur-
roundings, some exer-
of sorrow is a destroyer of normal health; only light dishes and gentle words can rebuild cise should be taken after stop- ping work before beginning to body and spirit.
cat. If we must eat alone a
OTHER offenders light book or a picture pape
against the laws of will distract our thoughts and health are office workers who help us to cat slowly.
snatch at meals. There should Whether to have the radio on at be an inquiry into the hours of meals or not is a point on which families often differ. Light music office workers like the recent or singing which is not loud enough
to make falk Impossible
mony.
1
one on servants. So many to deafen
is quite pleasant. But loud musical women prefer to have a snack noises or a harsh velce booming into at their desk rather than make the room upsets the general har- the effort to get out for lunch. Some save the valuable hour by onting hastily at work and look after the fueling of that de- spending the rest of the time leate engine, our body.
out of doors. These will not
Our sense of well-being and capacity to work depind on how we
suffer so badly because at least From A Tin Of
they got fresh air and mental relaxation.
We need a revival of the art
of living to fit present day rush
Salmon
and strain. It should be inadeATIN of salmon is a good stand-by
illegal for anyone to road business letter or to continue working whilst cating.
Lectures on physiology should
to have in the larder for the un- expected gurst-but how
many people surve their tinned salmon
oi?
While it Is heating minke four stmall slices of toast. Dish the sal- mon mixture on this, and garnish with chopped hard-boiled egg, and parsley on top.
Salmon a l'italian
Try it in white sauce:-Open a tin is diverted to Whather to have the radio on at meals is a point on which families often differ
of salmon, and strain off the juice. Make an ordinary white sauce with the brain and so a natural physiological pro- in bitter remarks or teasing. prevails. A poor family with be popularised so that tired butter, flour, and milk-but in- When you are young and healthy meagre fare have more amuse stomachs, torpid livers and corporate the salmon juice in the sauce, Don't forget to season well. because unconsciously overworked gall-bladders would Put the salmon (broken up) Into the This is especially true of family it takes a lot to make you ill, ment,
but the cumulative effect is one they realise how happiness de- be given a chance to function sauce to heat, discussions at the table. So mony people, especially wainen, air nit of disgust for family meals and liciously flavours the plainest properly because their owners
understood how they worked. their grievances at mehls: nothing a wrong idea of domestic life. food. will teach them the folly of such a The parents can soon learn self-
Not the debatable subjects, Light conversation or any One would think that they restraint or patience between nor the scientific subjects are amusing book may be permitted course, rather
enjoyed spolling a good din-
suitable at meal times. The at an office lunch. But the ner by poisoning it with bitterness. themselves and the children, This is really what happens: the
A mild correction of a child's interest in debate or the cager- very atmosphere of work docs mes upset and thrown out results in a bad headache aaners is allowable because it ness to gain knowledge inhibits not atimulate the bodily pro
a bilous attack next day. With makes more impression when the digestion. At the early part cesses like a walk in the fresh toes. Fry one minced onion in a the spot. Any of the dinner such a conversa- air or the pleasant aroma from tle fat and lay on a greased fire- others, quarrelling at the table may delivered on just paralyse the stomach muscles serious debatable point between tion may have no 11-effect, but a restaurant. The sight and proof dish.. Add half of the tomu- through strong; nervous strain. - parents should be kept until the if complete relaxation after the smell of food bring increased own evening, when the children are meal is missed by close thought, saliva to our mouths which acts 8 well as our AS reaction to a miserable meal tempers have cooled down and sorption of the food may be de- ing of gastric juices. That is und sprinkle well with white bread- physical and mental in bed, the day's work is done, then the breaking up and ab- reflexly by causing an outpour well. Put on remainder of tomatoes,
just the right moment to sit there is also the effect on our the annoyances of the day have layed for hours.
fnded.
Any topic which causes grief down to food, listen to music, children or friends. If quarel-
It is not always at the rich or pain should never be broach- or gaze upon others and make ling is allowed the young mem- bers of the family soon indulge man's board that contentment ed at the table. The anguish idle chatter.
liver becomes
or R
the
bile
What should a
GAY GIRL WEAR?
ΜΑ
By Mary Grace
FAYBE it's the cheery lilt of the Lambeth Walk or the serious time we have been through that has made everybody feel that at any rate they are going to be gay-and, to my mind, there is no better help towards gaiety for any giri than a pretty frock.
That is why I have had a look round for afternoon pretties-one for the daughter and one for the young married.
Let's describe the colourings. You see how they are made from the illustrations which were accurately sketched. at Fontings from the actual garments.
First the Dirndl frock. It's called that because
it has the special wide gauged waist. But the secret of this one is that it is gauged with Lastex so that it will stretch and adjust itself to any figure.
*
A lovely slimmer and so graceful with its gathered skirt în plain rayon marocain with a gay, printed crepe bodice to tone. You see the fashionable puffed sleeve.
$1 TIFFINS
at
touch
of
gold
Jimmy's DEPAT
Also A la China Bldg. Hongkong!
Carte
Hankow Rd.,, Kowloon,,
the genuine
"DOCTOR" Pipe
...* }",ང",
dirndi
waist
Cold
Clay frocks for a pay dance. helt and collar gleam festively on the aim frock on the left. Tha.new soft fuchsid and purple thades are used for the pretip patterned top of the Dirndt frock with swinging black skirt and closely fiting waist.
PERFECT
POPULAR
PIPE
$3.50 only
INGENOHL'S CIGAR STORES "LA PERLA DEL ORIENTE"
and other tobacconists,
Scald, peel, and slice three toma-
tota.
Open a tin of salmon. Flake it up and lay on top of tomators. Senson
crumbs.
Mix together the oil from the unned salmon, the fat in which the onions were fried, and a tablespoon of water. Pour this over the mix- ture, and bake in a moderate hot oven 20 minutes.
Sulmon Lodf
Flake up the contents of a tin of salmon, Mix 'In with it 2 oz. bread- crumbs, grated rind of 1⁄2 lemon, 1 teaspoon minced onion, 2 eggs well beaten, 1 g1 milk, and seasonings of pepper and salt.
Pour all into a greased bread tin. Bake in A moderate oven 29-30 minutes. Turn out, and garnish with slices of lemon. Paur A pint white sauce round.
for
Try using tinned salmon with mashed potatoes for a fish pie; or combine it with rice, (cooked) ledgeree. You will find the result is much tastier than using ordinary white fish.
Isobel
**<
*
*
TIGG, milk, and gravy stains should be spanged with cold water, then washed with hot water
soap.
und
Hot water should be used for chocolate or cocoa stains.
Eucalyptus ol will remove almost any staln. Rub well with a rog soaked in all, then sponge with water.
Service For Your Wardrobe
TRIVIAL repairs, such as sewing
on
buttons or mending split seams, con cause waste of time and patience if they are done when one is getting ready to go out.
Trying to cope with them when one has a bus or train to catch is a harassing task; if they are done when there is leisure, they do not appear half the trouble.
To be systematie in your dealing with minor repairs is well worth while. When you notice a garment requiring attention in the slightest degree make a note of it on a small such as "Blue blouse-button, Tweed skirt-hem. Grey jacket- Isleeve lining,
In spare, moments you can work down the list, starting with the gar ment you may be requiring to wear at ance, and each lern is crossed off as it is Anished. This list praves an infallible guard. against letting these [jobe accumulate,
More important, stilt you will not experience
the
discomforting feeling which accompanies the knowledge of missing buttons, split seams and hems that have come untacked, a reeling whichs inevitably ruins polse and confidence in any woman want- ing to look hier best.
It is easy to procrastinate and push these mending Jobs into the back- ground;
it is easier
still to entirely forget that there are any to be done at alll
A list of such Jobs to be done in highly effective for It proves a con- sisterit reminder if, li is kept, în a prombient place inside the wardrobe. -Lyn Grey -
Said two pretty legs with despair,
We admit our appearance
is rare.
Tho we like
the sun We're too well⠀⠀ overdone. Sheathed in silk we're a tastier pair!
KAYSER
HOSIERY-UNDERWEAR
Snapshots Indoors, at Night? Easy Now!
ALL you need is Kodak "SS" Pan Film and a couple of Photoflood lamps. Use your own camera. Ask for free folder, "Snapshots at Night," giving, simple directions... at the store displaying the KODAKS sign.
KODAK **$5" PANCHROMATIC FILM
Crossword Puzzle
ACRORE
- By LARS MORRIS ===
More speedy B-Vously degraded
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13-Punterior
I
SUTINA boliday
35-Brath
18 - Adam's mifa
17- With round rout
19 let's name
20--Borile
22-Parmit
22-ireland
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Enttra
13-%Civis offiefal 13-Bart mak 47--Made with renda
ANSWER
PREVIOUS PUZZLE
TROY
Depart 3-4 HANGE 4-5 (kutimi
using con
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CRANE - 1- Winged- moMING!
DR- PIN SVATES. GEN LETTUCH
TROT NORGE NO
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D... – Youth"
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BLCHER DACALE, CINE PRIN ORE GOA BUH- BIT BROUC DALE *** HALLGARS 200 GLATHE ORA ALD GENES "GODLGET onod ONDUTBA
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"TELEGRAPHS"
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