eauty and the baby
by jill adam
and attractive after she's had hope is to learn a little about her babies.
the muscular habits of the body so that we can learn to control Properly fitting shoes with them.. flat or cuban heels, and · pre- ferably made of soft and "pli- Here is the opinion of an able leathers, are important, authority: "Poking the chin The new porous rubber soles forward: slumping the are good, too, because they shoulders: standing with the help to prevent the feet from back hollowed; wrong use of getting tired when walking on the foot muscles; all these are hard pavements,
common causes of delayed re- covery after childbirth Nor There are many shops now which specialise in comfort- can they be cured merely by the repetition of formal exer- able easy fitting shoes, and it cises; the best road to rapid is not at all necessary to buy and assured development in expensive ones.
good habits and a good figure, But there's one very import- whether after childbirth or in ant aspect of having a baby normal times, is a which people really are too sense understanding of how the JAVING a baby ought to make you more beautiful complain of looking ugly. She ignorant about, and that is working parts of the body act.'
Aguin There are several schools of than you have ever been before: there's nothing like just visits her doctor or clinic posture and exercise.
regularly (this is really more the villain is civilisation which thought about the type of exer- it for giving a glow to the eyes and clearing un com- important before baby comes has taught us many complica- cise to be taken after child- plexion difficulties.
than after), and carries on with ted things, but made us forget birth, and it is certainly most important of all to learn to use Why is it, then, that so many women complain of losing their her ordinary life, taking plenty many simple ones. looks and their figures "since baby came"?
of exercise and eating plenty of
The art of movement for your energles properly: I would The reasons are as complex as this complex modern civili- fruit and vegetables.
example: how many of us can like to give you the name of an She doesn't wear gloomy, move with the case and effort. excellent illustrated book by the
clothes, but In the first place, having a baby isn't quite the routine matter snck-like
Hay less grace of primitive women? authority quoted above which It used to be. There are pros and cons; doubts arise in the young smocks and swagger coats over
shows you how to regain the couple's mind, and with doubts, fear.
comfortable pinafore-top skirts. Importance
figure by means of simple that Fear of the future, fear of She knows
low-heeled
movements and the harmonious losing a job, fear of wars to shoes are beat, but they needn't
use of the muscles. be dowdy. She uses her after-
H
antion.
Hints For The Cook Boy
Almond
MELT
Savouries
ELT 1 oz butter in a frying pan]
and
cook one desertspoonful
come.
Of Posture Nowadays in nine cases out of
common
Believe it or not, the basis of noon rest not only for making ten bad posture and weak Post-Baby Exercisos having a baby beautifully is to "little garments," but also for abdominal muscles are largely
paying extra attention to her responsible for the "post-baby tors do prescribe some sort of At the same time, most doc- be happy about it.
hair, skin and hands.
figure."
definite restoration excrcises to In a word, she enjoys her- self, doesn't let herself go.
So since most of us have lost be done after the child is born; why should she? Life is just the naturally good posture and so I have prepared direc- A happy
to keep tions for a simple series of such mother doesn't beginning: a
is, or which would help us woman
24 advised by a make a fuss, lounge about, and should be, twice as interesting our youthful figures, our only exercises
Are You A
Happy Mother?
How To Preserve Your
Good Looks
coloured onion in it till it begins to DIET is important to every aspect Keep Your Eyes Bright
of beauty, but if you always
And
Then add one skinned and chopped
Your eyes are especially import- tomato and one teaspoonful flour and keep in mind that you cannot ent foot for a few minutes longer.
too much fruit, salads, and vege- nt, as they are the feature least Lastly add one oz chopped #nited fables, too little white bread, pastry, easy to repair when once damaged. almonds and one teaspoonful of any and sweets, and that you cannot Never over work your eyes if you drink too much water, you need not can avoid It, and after spending some time on close work, exercise them keep to any striet rules.
by staring as for into the distance
can
brown piquant sauce.
add
д
Rolling the eyes is an excellent
Make the mixture hot, seasoning of salt and pepper and
If you are used to meat, keep on its you serve it on six rounds of buttered with it, but never have more than toast. Top cach with * salted "almond.
one incat meal a day, and during exercise, and if you do this for a the summer reduce this allowance to few minutes every day it will great- three times a week at most,
ly strengthen the muscles.
13. M.
*
*
Herring Pie
Never omit the daily eyebath. Among foods which are especially This is vital to cleanse, soothe, and beneficial to complexion, teeth, hair, invigorate the eyes. and eyes are lettuce, beetroot, If you wear glasses, don't immė- tomatoes, cheese, milk, eggs, carrots, diately decide that they must neces-
(especially raw), green
charm. detract from your
CLEAN, behead, and bone a pound cabbage
of herrings and cut each into peas, "outons, lemons apples, and Make them a part of your person- two length-wise. Sprinkle with salt orangest and pepper. Butter a piedish and lay the fish in it.
Conglezion Care
frequent
ality,
either
by their shape or the colour of the rims, and always keep the eyes behind them bright and Cover with tart apples chopped Decide whether your skin is dry, way to nothing, but keep them healthy. Don't pluck your eyebrows finely, also chopped onion and pars-greasy or normal, and always choose neatly trimmed." ley. Then put in a layer of bread-your cosmetics accordingly, remem- crumbs with a few shavings of but-bering that anything with nstringent great things to remember ire brush- When it comes to your hair, the Fon top.
properties should only be used rarely ing, scalp massage, und Pour in half a teseupful of water, on a dry skin, and that creams shampoos. If you make these things cover with a pastry or potato crust,should be spared on a greasy skin. a definite ritual you should have no und bake for 30 minutes in a brisk
keeping
finir oven.
your Light massage of the face and neck difficulty is always gool, but it must be very
healthy.
Well-groomed hair is so import- gently storie, all the movements ant should be upward and outward, und nowadays that you cannot afford to neglect it. Experiment with pulled.
bove found one which is becoming tind The best way to massage is by enough to manage yourself between simple brick patting either with the lips visits to the hairdresser. of the fingers of a special patter
*
Cheese Bombs the skin should never be dragged or
wo eggs and one yolk.
Three-quarters pint milk.
Two ozs brenderumbs.
Seasoning-Two hard-boiled eggs
to garnish, 2 oz grated cheese,
One tin spinach.
Beat the eggs, add to heated milk, and pour over the brenderunbs.
Add the cheese and seasoning to taste. Put the misture into buttered moulds, and steam 30 minutes-till they are quite arm.
Have ready some spinach purce (heated), arrange in the centre of a dish, turn the "bombs" on to it, and garnish all round with hard-
olled eggs in quarters.
津
Isobel
Green Pea Soup
NTO 1 quart boiling stock put 14
Ib shelled pens, 2 sprigs of pars- gley and mint. Season to taste with salt and pepper and cook unit the Spons are tender.
Then remove the mint and parsley "and" pass the peas through a wire deve. Return the puree to the pan, dd sufficient milk to make the soup Zullen nios șconsistency and bring to the bgil, attrring all the time."
6%dd a pat of butter and serve with Appets of-fried :pread.
To make the stock, put the pea joda into a pan of boiling water and for some time til all the good- “is) sæfructed. Then strain" of the liquid.
B. M.
styles until you
Give your hair frequent doses of
which can be bought quite cheaply, fresh air and sunshine-they are a The greatest complexion beautifici fine tonic and if you have any trou is fresh alr, so outdoor exercise is ble with overgreâsiness or dandruff, especially good, as this stimulnies consult your hairdresser at once as the blood stream and also improves to the beat treatment for, it the Agure.
MORRISON
Beauty Specialist
PIANOS
FAMED FOR THEIR TONE, TOUCH, QUALITY & ENDURANCE ALL MODELS FOR SALE & HIRE INCLUDING THE MORRISON MINI-GRAND Our miniature piano with the full scale and toho of an upright grand VAST IN PERFORMANCE TSANG FOOK PIANO COMPANY Marina House, 19 Queen's Road. C. Tel. 24648.
Look At
The Newest Shoes
MORN
A white linen shoe capped
and
heeled
with brown calf for mor- ning wear is among this latest batch of Delman mo- dels from America.
AND NIGHT
THE HONGKONG Telegraph, THURSDAY, SEPTEMBER 18, 1988.
tent.
E
EWO MALTONIC
For Nursing Mothers A
"Maltonic" is highly recommended by the medical pro- fession. By reason of Its high malt and phosphate con- "Maltonic" is invaluable for Nursing Mothers.
Obtainable from alt compradores, dispensaries
or from
JARDINE MATHESON & CO., LTD.
DICK POWELL DORIE WESTON
The singing mabine AMARAYA BRATSTAR MOFYar
TEL. 30311.
MILLIONS THRILLED BY MODERNIZED TOOTH PASTE
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Once you change to this modernized tooth paste you bid goodbye to dull, dingy, film-stained teeth. For IRIUM-being a totally now kind of foaming ingre- dient
first loosens the glue-like film --- then floats it away like magic-- and safely restores thrilling radiance oven to the dullest enamel.
USE PEPSODENT TOOTH PASTE
it alone contains IRIUM
NOON
The ideal shoo to go with an afternoon gown on Sum- mer days. It is in white linen printed in two shades of blue. Both heel and too are cut away.
PARISIAN GRILL
Wah Hing Building
10 Queen's Road Central
The Management has the pleasure to
-announce that the PARISIAN GRILL from SATURDAY,
will be opened as
SEPTEMBER 17th.
Here are two evening clogs, the first in black satin striped with silver kid. The sole is built up of cork for lightness. The second is in white crept de Chine studded with sequins
British Owned and British Management.
CROSSE & BLACKWELL'S PURE MALT VINEGAR
THE WOR
EMILARD FOR PURITY PER IMPÐILAL FUE BOTTLE NON-TRE QUANT BATTLŻ
COUNT
EMILE LANDAU,
Manager.
THE
"TELEGRAPHS"
EVERYWHERE