Gloom can be cured
Many people are victims of melancholia.
Many more suffer from it. than need do. Here are four rules and general advice for conquering gloom by Harley- street doctor-
Anthony Weymouth
1. Have an hour's extra sleep every night.
2. Pick a friend und tell him all about your troubles,
3. Don't choose a hobby which you only do by yourself.
4. Run round the park in a sweater; you will feel much
better afterwards.
L
What's
which
WONDER whether you hate severe degree of depression. the word depression as much more, it's a something
I
as I do. But, whether you hate it or not, it's always cropping
up.
fuses to be reasoned with.
you
or
2
would
If, for example,
offered melancholy person an expensive car,
string Now I don't suppose you bet she's a woman, a
priceless pearls, he lieve me when I tell you that I merely raise the eyebrows or shrug personally am never depressed, the standers. although I sometimes wonder Joyful respon such as would occur to Jan or me if somebody suddenly why I'm not.
There would be 10
I have come to the conclusion that offered us something for nothing. it's because I refuse to look too Inr You see, the absence of joy beurs ahead, or to take the world's affairs no kind of relation to the Fireunt- 100 personally to myself. I've decided 'stances of the individual. That Is that te for me means the present, why nitny people who suffer Trom and I don't care a row of benna what depression or melancholy are really all the philosophers have ever said proving that the Greeks were right. about the future.
In other words they're gloomy be.
In this, I expect I'm very much like enuse their liver's all over the place. you. The jobs I've got in do Rive The Greeks were right when they me plenty to
to think about without implied that a good digestion meant wasting
time speculating on the good spirits. future about which, so far os 1 can see, we've got no data to enable
to form a satisfactory opintor.
145
ELANCHOLY
Mackled it we
can
be
remember 4wo facts. That Arst is to keep our we can,
LET us return to depression. bodies working as well a
It la time somebody de- This prevents our blood getting con- bunked this word. According to my taminated by poisonous materials. dictionary it means, "To depress or The second is to refuse to sit down in
put down--to lower or reduce the a welter of self-pity when things g energy or hopefulness of
to dis- wrong, but do something to put them
right.
pirit or sudden."
That is, depression
yourf
13 allowing
to be depressed, allowing
other words
Ever read Burton's Anatomy
cf
to be pushed down. In Melancholy"
have one's self- Robert Burton was himself a good- humoured man, although addicted to confidence lowered,
Now self-confidencu is natural lo pessimism, and he wrote his book as every one. It is confidence in one-n cure acif which keeps one going, and It's melancholy. the absence of this self-confidence
for his
tendency own
to
trifte
I always like the story of how Bur- which characterises depression, and
ton, when he begun to feet a its elder brother, melancholia.
Depression is the reaction of weak melancholy, would leave his study in and stroll natures to the buffets of the world, Christ Church, Oxford,
It is a kind of surrender-an escape down to the bridge and listen to the from the unpleasant realities of life. ordinary conversation of the bargees. It gets its first chance when we men- By getting into intimate contact with tally throw up the sponge and put beings he was able to relieve his own off making decisions; or when we te loon. He neknowledges that he fuse to face facts and bury aur head wrote the "Anatomy" to relieve his
of own melancholy. in the sands, adopting a kind Micawber-like attitude "that
thing is, sure to turn up."
O much for depression.
!
some-
THE HONGKONG TELEGRAPH,
TUESDAY,
AUGUST
1938.
SIDE GLANCES
By George Clark
"Youse cops is always hounding me!”
Are You
Answers below:
1. March 21 censed to be New Year's Day in:
1522
1837
1751
1485 1003
1000
2. In which of these European countries is there
minority:
Lithuania
Hungary
Delplum
11 German
Poland
Rumania Italy
3. What is, er was, the site of:-
Goose Fair-Bartholomew Fair -St. Giles's Fair.
4. Which, if any, of these ure excused jury service:-
Nonconformist ministers Editors
Licensed pilots
Domestic servanta
Owners of one-man businesses
Toplary would stop if:- People drank less
Ornamental shrubberler
not clipped
Sure?
SPELLING BEE
Dictate this sentence to your friends From 100 (top score), subtract 10 for each word mis- spelled:―
Outside a cemetery sat a harassed cobbler and an e- barrassed oculist, picnicking 게임 4 destecated appic, and pazing at the symmetry of a lady's ankle with unparalleled ecstasy.
12.
The story of Snow White und the Seven Dwarfs is by:- Hans Andersen Andrew Lang Grimm
Walt Disney
13. What is the feminine of:- Charles
Prosecutor
were
Fox
We all had our eyesight tested Gyroscopes were fitted to ships Phiral voting were abolished"
6. Which of Shakespeare's plays takes place partly or entirely
(a) Marseilles
in: See the moral of this? If you feel that melancholy is getting hold of time, do something. I you at any And don't suppose it matters very much
now what about melon what, so long ns it's something which
ali
takes you out of yourself.
cholia?
The Greeks had a word for it
MELANCHOLY is a negative right when they decided to describe
A thing. It can only really word severe depression by the melancholy. For melancholy means Ret you down if it crowds out all that "black blie." This shows that the optimism which exists in you.
So don't let your natural high Greeks considered severe depression
apirlta be ousted by gloom, and for to be caused by a bad digestion.
That is exactly what lies at the every one's sake never get into the friends of self-pity. Your bottom of (at any rate) a good deal habit
welcome you if you always look clear. won't of melancholy. Doctors use the word depression for on the black side, but they will be see you it you are a black cloud that descends on people pleased to when there is no cause to be found in interested in them and in what's go
ing on in the world. their circumstances.
James Agate once reviewed a book Suppose, for example, you lost all your money or a nens relative died, on cows, in the Daily Express, His and, in consequence,, you felt worried review was short and ended like this: or sad. This isn't depression. It's I know or care nothing about cows. the natural reaction to sorrow,
Get
this
To hell with cows!" As he is a much greater wrlier than I can ever hope
descends on him.
DEPRESSION is a state of to be I cannot do better than copy you without adequate cause. Melan- So what about substituting the choly is nothing more or less than a word "depression" for "cows"
BARBER-WILHELMSEN
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8. In what order do these books occur in the Old Testament;
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9. "Habeas Corpus" directs that:-
No man can be kept in prison for twenty-four hours without trial.
Everybody has the right of trial by jury.
"There can be no taxation with- out consent of Parliament.
Any case can be called to the High Court.
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10. A hedonist.
Conceals all his emotions Deciphers Semitic characters Thinks pleasure the chief ob- ject of life
Worships the sun
Voter Eart
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Dars:--
Schooner
Briu
Galleon
15. On what
(a) Berlin
(b) Warsato
Galley
Carrack
Frivate
river I-
(c) Prague
(d) Liverpool
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Gd.
£1
10s. 6d.
15.
58,
Zo. 6d.
17. Do British ships engaged in coastal trade have to carry wire- less?
Yes
No 18. To what games or sports did these sentences from
last
week's newspapers refer:-
(B) The Cambridge captain"re- tained the championship with an unbeaten record in the final pool "He won a lot of aces with cleverly placed half-shots about
(b)
a foot above the board.
(e) An outlier was headed pointing for Clanfeld.. but made point after a a big right-handed ring in one email break he made
a brilliant double,
10. Wooden Highlanders used
Believes in the absolute powers to stand in the doorways of:
of the State
Wears sandals
11. Which of these are in the Cabinet:
First Commissioner of Works. President of the Board of Edu cation
Solicitor-General
Chancellor of the Duchy of Lancaster
Barbers
Cordwainers Tobacconists
Fishmongers Haberdashers
Grocers
20. With which war do you us- sociate these songs:-
a Cheer, Boys c Girl I Left
Cheer Behind Mc
b Absent-mindedd Long, Long
"Beggar
Trail
e John Browns's Body
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KING'S
OPENING SHORTLY! SHE HID behind a velvet mask.
but she couldn't hide her heart from the man she lovest!
POWELL
scapade
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