How
·NSTRUCTIONS that you get with various kinds of face creams are usually as vague as statements by a "diplomatie Cabinet Minister.
are
You learn that you must "smooth on" the cleansing cream, that most skin foods "patted in, or stroked on the face with an up- ward and outward movement," and that foundation creams are "gently patted in to provide the fashionable matt appearance."
As for the neck, you are left to guess whether it is to be rubbed up and down, or round and round, or merely smartly slapped.
I am going to try to elucidate these instructions for you.
TOR cleaning purposes you can ereans
or a good cold cream. Both these face creams are excellent when the kin is very dry or when your face is dirly from travelling or motoring, or if your face is feeling rough and red from too much exposure.
Take plenty of cream on your fingertips and smear it on from the middle of your chin out along your jaw line and the lower part of your check; from your nose
temples:
up
towards your
across the forehead towards the
temples, and apply to your neck with small circular movements of your finger.
Rub it into your nose with small circular
movements of the finger.
Treat first the right and then the left side of your face. Take a soft thickish old towel, or better still, cleaning tissues, and wipe it off thoroughly. If a lot of dirt coines off, repeat the operation.
to Apply FACE
the
Finish off with a polish with a soft face towel and rinse face with warm water and a rubber sponge, unless you are putting in a skin tonic on a pad of cotton wool.
massage in skin food, smear the cream on in for the
the same клу
cleansing cream. Then take the middle finger of each hand, start just below the eye, moving the finger towards the nose.
By
Jane Gordon
Press the bridge of the nose. continue drawing the fingers along the eyebrow line until the temple is reached, press agnin upwards, go back, and start again below the eye. times.
Do this fifteen
Take the three fingers of the right hand, place between the eyebrows at the frown line. and move them upwards towards the hair line. Continue this way until the whole of the right- hand side of the forehead has been massaged.
Have
you a
Start again
PRETTY FOOT?
T
HEY say no man is a hero to his valet. I cannot argue about that, but I'll bet that
the girl who sells shoes seldom finds a Venus among her clients.
asks
Jane Gordon
4. While the ankle is still up, bend
the toes down.
5.
is still up,
I was trying on a pair of shoes in a very large shoe stretch the toes out as far as
While the ankle
they will go.
shop yesterday and the num- ber of maltreated feet that I 6. saw in the short space of feel time was shocking.
Rotate the ankle in as wide a
circle as possible, and you will
the muscles in the arch of the
foot being exercised.
Do these exercises first with one
the outside borders of your feet.
Pretty women whose foot and then with the other. To ankles either bulge or are strengthen the arches of your feet. obviously weak, flat arches, walk up and down a straight line on twisted toes and bunions seem to be the order of the day.
IF
W
WOMEN who arc already amleted with a bunion should wear one of the specially made sup- ports which help to put the big toe
you want to take good back into a straight line and so lend care of your feet, re- to reduce the inflammation. If the member that an exercise a day bunion is very painful, consult a keeps the bunion away. Any surgeon, who may possibly advise
surgical treatment, weakness will cause you to walk badly. This will destroy the
INGROWING toe-nails can be lina of even good shoes, throw.
caused by short, tight shoes. your foot out of gear, and in If there is a tendency to this condi- the end produce the inflammation the toe-nails should always be tion of the bursa situated over cut straight across, and the back of the nail is sometimes scraped to the joint of the great toc. Try produce an inclination to turn up- the following exercise every wards and outwards. morning:
T
THESE diagrams shone some of
the monements employed inį applying akin food. They are described in detail in the accom-| panying article.
1.Press bridge of nose, dran fingers along eye line.
2. Start just below the eye... move towards the nose.
3.From middle of chin work ont along jaw line.
nervous
heart diseases and trouble. It is most important to wear roomy shoes, and in the cold weather it is a good plan to wear two pairs of stockir.
It is possible to get very line flesh-coloured stock- ings made of wool which can be worn under your silk stockings, or else you can take an old pair of woollen stockings, cut them off at the feet und wear these for extra pro- lection.
Women who suffer from cold feel should remember that there arc numerous sebaceous glands situated between the toes, and therefore it is must important to wash between the toes, most carefully with soap and water twice a day.'
with Dry thoroughly, swab over methylated spirit and dust on a foot powder.
CHART
NAME
JUDITH
eastern An
dancer
Symbol: adjusting her sandals
INDEPENDENCE of mind, boldness
of spirit, and a free and generous nature are expressed in this solar
name.
Your day of fortune is Sunday, and the hours of noon and 4 p.m. hold the most promise. The best day of the month for all purposes is the 22nd.
The cuticle growing under, the
Blue and gold are the colours as- edges of the nail should be carefully signed to you. Make use of them 1. Sit in a straight-backed chair,
cross one leg over the other, lot removed every two or three days.
Sometimes It helps to place a tiny ment and in your scheme of decora- when you can in your personal adorn- the foot dungle. Bend the foot down- wards at the ankle as far as it will pad of cottonwool under the edges go, bending Die toes downwards' too. of the nall which is inclined to in-..
tion.
grow. If the surrounding part is The chrysolite is your lucky atone, While the ankle is all down, painful the feet must be carefully and to add to your vitality wear a bend the toes upwards as far as washed and the toes bathed with string of amber beads, they will go.
boracic lotion,“
"Anemle Women often suffer 3. Next bend the ankle up.es for
do from cold feet, Bo ne it will go.
those with
Your Rower is the carnation; alt
and your lucky number is 4.
CREAM
THE HONGKONG TELEGRAFII, FRIDAY, JANUARY 15, 1987.
YOUR TEETH WILL GLEAM LIKE POLISHED JEWELS
and massage the left-hand side of the forehead.
Next place the second and third Singers of each hand half way down the nose and massage out neroas fic, upper part of the cheek towards the the temple. Next place them at bridge of the nose and massage out towards the car.
Continue this way until you reach the jaw line. Then pinch the cream along the jaw bone with your thumb and Anger. Finish up by rubbing the cream into the chin in small circular movements with one finger. Wipe off all cream and sponge your face or apply your skin tonle.
Each movement should be done 15 times.
WHILE the face is being massaged the Wi
skin food has been left on the throat, If the throat is inclined to be plump, take, the backs of your fingers and slap the creain smartly into the skin. Rub it into the neck with the Anger ips making them rub in a circular movement,
If the necit is inclined to be thin, place the fingers of the right hand at the left of the neck and draw them all the way across the front of the throat to- wards the right hand side,
Personally I am a great believer in massaging the It is easy to keep skin food in with a rubber nail brush. this clean by washing it with warm water and roap each time before it is used,
It cuts out all danger of scratching the face with thr Anger nails, or of carrying infection from the Anger lips. The movements are exuelly the same as those described for the finger massage, and the time saved is about 50 per cent.
Foundation cream is smoothed on the face with the finger tips using as little as possible.
Stain and Discoloration Quickly Disappear
THE Kulyans--it in different from any other toothpaste,
Its action is different, its fur- mla in different, It gets on dall looking teeth like a jeweler's pol- ishoun phreef tarnished silver. Brigidan your milo with Kolynne
16114
Anditis occonomical. It lasts twice as long ASORÐINARY tooth pastes because you use only half as much, Remember a half- inch eť Kelynos on n dry brush Is enough.
KOLYNOS
DENTAL CREAM
Economix-
Try
some
of these
RECIPES
BRAISED HERRINGS
INGREDIENTS: 1 herring per person. To every 4 herrings allow 2 teaspoonfuls minced parsley, 1⁄2 teaspoonful lemon juice. tablespoonfuls butter, salt and pepper mired (about a saltspson- ful); a dash of cayenne, 1 medium sized onion, tomatoes, a blade of mace, and a little water or fish stock.
1
METHOD: Melt the butter in o sauction large enough to hold the herrings. See the onions finely; fry in the butter, then add the tomatoes cut in halves. Cover the pan and cook for ten minutes. shaking the contents frequently. Now clean, scale and bone each herring, cut off heads, and roll up the flicts from tall end. Pack them in the braised vegetables, season with salt, pepper and yenne, add the blade of mace, and scatter the parsley on top. I necessary add a little stock or water, but as a rule the tomato liquid is suficient. Cover closely and cook for hour, then lift out the braised herrings on a very hot dish, arrange the tomato puree around and serve with plainly boiled rice, mashed potatoes, cooked macaroni, or with baked stuffed tomatoes.
BAKED ROLLED HERRINGS
INGREDIENTS: Allow 1 herring per person, a blade of moce, 6 peppercorns, a pinch of salt, cold water, a lemon, a sprinkling of minced parsley, and a nut of butter or margarine.
METHOD: Rub a fire-proof dish or a casserole round with the fat. Cloan, scale and trim the herrings, and remove the heads. Split open and remove the backbone. Dust each with salt, then Toll up each herring beginning at the fall or arrange them heads to talls, packing them closely. Put them in the dish with the pepper- corns and mace; just cover with cold water and squeeze the lemon Julee over. Dust over with the minced parsley. Bake for 4 hour In a moderate oven. Serve in the dish in which they are cooked.
NORMANDY HERRINGS
INGREDIENTS: 1 herring and I slice of bread per person, a lille anchovy essence, straw potato, anchovy sauce and dripping,
METHOD: Clean, scale behead, bone and flet, the herrings, then grill. Fry the bread in dripping, drain, then spread lightly with anchovy essence, Put 2 Allets of herring on each slice of fried bread, arrange straw potatoes around and serve with anchovy sauce or with tomato sauce.
HERRINGS AU CRATIN
INGREDIENTS: 1 herring per person, and to every herring allow a tiny pinch of dried thyme, a few mushrooms or a tomato, or 2 tablespoonfuls cooked macaroni of spaghetti, a piece of butter, 1 teaspoonful minced parsley; breadcrumbs to cover the top of the
dish,
METHOD: Put half of whatever is used (if tomatoes or mush- rooms cut them up) at the bottom of the buttered dish and season with pepper and salt. The herrings should scaled, cleaned, boned, belicaded and ficted, then tie fliels rolled up neatly, from the tail. Arrange the rolls un the bottom layer; sift pepper and salt over lightly, also the thyme. Now cover with remainder of what- ever medium is chosen and season. Cover with a layer of bread- crumbs. Put little dabs of butter on top. This will melt and pro- vide sufficient liquid for cooking, but if you like a "moist" dish, add a tablespoonful or two of water or milk. Do not do this withi tomatoes, as they contain sufficient moisture. Bake for 20-30 minutes in a moderate oven, scatter the parsley on top, and return to the oven for five minutes.
Or if you prefer a crisp golden top, add the parsley when you put in the herrings.".
Serve mustard sauce if tomatoes aro used; with macaroni or spaghetti serve tomato sauce.
Let Pinkettes Help You
Put Pep' Into Your Drive.
Golfers know how impossible it is to 'drive' with energy or 'pult' with accuracy if the vision is blurred or the brain hazy as a result of biliousness, disordered Ilvér, or a congested Intestinal tract. You must keep it to feel it, and Pinkelies, the gentle little laxatives and liver regulators, help keep the eye clear, the system clean and healthy, the brain active, in every duty and pleasure of life. Taken occasionally, when needed, Pinkettes keep you in the pink. Your chemist sells them.
good
A
NEW DRESS?
buy the large tube
well, not exactly.... but almost as
it has just been
ZORIC CLEANED
THE STEAM LAUNDRY CO.
Kowloon Works Hongkong Depot
Telephone 57032 Telephone 21279
NEVER REFUSED!
THEY'RE MUCH TOO GOOD
MANY TEMPTING VARIETIES
CHILDREN THRIVE ON THEM
ARNOTTS
FAMOUS Biscuits