THE CHINA MAIL, SATURDAY, DECEMBER 10, 1955.

PRACTICAL HOMECRAFT

Man's Sweater With Saddle

Shoulder Line

MATERIALS: One pair each meedias size 7 and 10. 1 set of

OZE

4 No. 10 needles with points at cach and 20 (21) (32) Emu Scotch Double Kniting.

MEASUREMENTS:

inches Inches Inches 37/38 30/40 40/41

24

Chest:

Longth: 24

Sleeve

Length: 21

22

23

2214

TENSION: D sta. and 734 rows to 1 square inch.

ABBREVIATIONS: K. knit; p. puri; st (s). Kitch(es); Log. together; t.b.i., through back in Добра.

NOTE: These Instructions are written in three sizes, stitches and mensurements for the smallest size being given in the ordinary way, the larger rizer being bracketed in the follow- ing spaces.

BACK

Using No 10 net fes, cast ta 100 (112) (118) ats, and work in k. 1. p. ribbing for 435 inches. Change to No 7 vedles and continue in stocking st row k.

until row p.j

work measures 13 Inches from the beginning.

Shape armholes; Decrease st. at each end of every row unt] 66 (98) (100) sta. TemAB. Continue without shaping un!li work

21 (224)

measures

(22%) inches from the begin- ning.

Shape shoulders; Cust am

(7) (7) ats t beginning of each end of every row until Moke next 2 rows. Cast off 7 xis at beginning of next 8 rows Cust off remaining (28)) (28) (30)

[51]

FRONT

Follow instructions for Buck.

SLEEVES

another sleeve

TO COMPLETE

Wild Rose Doily

MATERIALS: Cost Chain Mercer-Crochel No. 20

(20

Gram.); 1 ball each of White,

воз

(Coral Pink) und 875 (Laurel Green), Milwarda Sivel Crochet Hook No. 3. (Black workers could use a No. 8% hook and light workers a No. 2).

TENSION: First 8 rows=1% in. (3.2 cm.) in diameter.

MEASUREMENTS: 13 fr. (83 em.) in diameter.

ABBREVIATIONS; ch-chain; #silo wiitch; de double crochet; hif tr=half treble; tra treble: sp-space.

CENTRE

With White, commence

with

10 ch, join with a ss to form a ring.

1st Row: 3 ch. 23 to into ring,

1 ss into 3rd of 3 ch.

2nd Row: 4 ch. * 1 next tr. 1 ch; repest ending with 1 as into

ch

tr into from 3rd of 4

3rd Row: & ch, 1 tr Into next tr, 2 ch; repost from ending with 1 ss into 3rd of 6

ch.

4th Row: 1 de into first sp. 5 cb, de into next ap: repeat the from * ending with 2 ch, tr

into first de.

Press with a hot iron over a damp cloth. Using a back stitch sew up side and sleeve seams. Set alceves into armholes Join- ing strip at top to the shoulders.

there are 100 (104) (110) sis. game. on the needle. Decrease 1 m. at each end of next 10 rows.

int size: Com of 7 sts. at beginning of next 4 row, then 8 st a begining of next 4 rows,

2nd

ale: Cast off 8 sta at terginning of next 8 roWR,

3rd size: Cast off 8 beginning of next 2 rows, then #sts, af beginning of next 6 rows.

sts.

NECKBAND

Using set of No. 10 needles and with right side of

work facing, pick up 28 (28) (30) sis. across front neck, 20 sts. across

Using No. 10 needies, cast on 50 (62) (50) xts, and work In k 1. p. 1. ribbing for 411⁄2 incher. Continue on remaining 20 sta. Change to No. 7 needles and for 84 (05) (8%) inches, end work in stocking st. Increasing Ing with a

p. row. 1 st. at each end of 1st (1xt) Next row: K. A, cast of 10. k. of lat sleeve, 28 (28) (30) (7th) row and every following Work on 2nd set of 5 ats. us sts, across back neck and 20 7th (7th) (8th) row unit there follows:-

sta. across top of 2nd sjeeve, are 80 (84) (90)

0311 the

Next row:

P. to last 2 sts., dividing sts, on to neeilles un neelle Continue without shop- p. 2 tog Decrease I st. at this follows: 1st needle: 32 (32) (33) ing until work measures 1914 edge every row until 2 sts. re- sta., 2nd needle: 32 (32) (33) (20) (2014) inches

from the main. Cast off. Rejoin wool to sl., 3rd needle: 82 (32) (34) sts. beginning. Increase 1 m. at each remaining 5 sts.

Work in end of next and every follow-

rounds of k. 1, p. 1, Next row: P. 2 tog, p. to end ribbing for 2 inches. Cast off ing alternate row until thereof row. Decrease 1 st. at this. In rib. Tum ribbing are 88 (92) (08) sis. the edge in every row until 2 sts, wrong side and hem down along needle, then increase 1 st. at remain. Cast off.

plek up edge,

on

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от to

5th & 6th Rows; 5 ch, 1 de Into ending with 2 ch, i tinto top

next loop; repeat from of tr

7th Bow: An 5th row, ending with 5 ch. 1 as into top of last

tr.

8th Row: as into next loop. 3ch, 4 tr into same loop, 6 fr Into each loop, 1 en into 3rd of 3 ch,

loops work 1 de 1, hit te 7 tr 1 hiftr and 1 dc. 1 ss into Arst de. Fasten off,

LEAF (MAKE 20)

With Laurel Green, commence with 15 ch.

1st Row: de into 2nd ch from hook, 1 de inlo each of next 12 ch, à de into last ch, 1 clo into other half

of each foundation ch and 2 dc into

Here same place na first de. after work into back loop of each de, i de into each de to within ₫ de from up of leaf, 1

0th Row: * 5 ch, misa 2 ir, I de into next tr: repeat from " ending with 2 ch, 1 tr at base of rst 5 ch (40 lpops).

10th to 13th Iow: Aa 6th row, ch, turn,

14th Row: As 7th row.

15th Row: As 8th row,

16th Row: (5 ch, miss 2, tr. 1 de into next ir) 7 tiffes, & ch, miss 3 tr. I de into next tr; m- peat from * ending with 2 ch, 1 tr at base of starting 5 ch (04 loope).

17th to 2304 Row: As 5th row.

23rd Row: As 7th row.

24th Row: As 8th row.

254h Bow: As 9th row, mise ing 3 tr instead of 2 tr (80 loops).

26th to 20th Row: As 6th row.

30th to 84th Bow: As 5th row, having 6 ch loops on 20th and 31st rows and 7 ch lects on 22nd, 3rd and 34th rows, end- ing with ở ch instead of 2 ch.

36th Row: As 34th row, end- ing with 7 ch, 1 sa into top of

last tr.

26th Row: 1 s into next loop, 3 ch, into same loop work 1 3 ch and 2 (shell made), ints each loop work 2 tr 3 ch and 3tr, 1 st into 3rd of 3 ch. Fasten off.

FIRST ROSETTE

With Coral Pink. commence with 20 ch, Join with a es to form a ring.

1st Row: Info ring work 24

de.

2nd Row: 1 de luto first de,

'ch, miza 3 de, 1 de into next

5 ch.

dc; repeat from 4 times more,

2nd Row: 1 de into esch die to within centre de at base of leaf, i de 2 ch 1 de into centre de, 1 de into each do to within 4 de trom tip of leaf, à ch, turn.

3rd & 4th Row: 1 de Into each de, i de 2 ch 1 de into 2 ch sp at base of leaf, 1 de into each do to within 3 de from end of row, 1 ch, turn.

.

5th Row: 1 de into each of next 4 de, with wrong side of mat facing, work 1 ss into 4th tr of first free petal to right of joining of Rosette, 1 de into each dc, 3 de into 2 ch sp, i de into dc, 1 59 into 2 ch w centre, 1 de Into each of next 6 de, 1 es into next 3 ch sp of centre, i de into each of next 2 dc. Fasten off.

SECOND ROSETTE

of

Work same as first Rosette

for 4 rows.

5th Bow: Into first loop work 1 do 1 hlf tr 2 tr, 1 ES Into turning ch of 2nd row of leaf, 4 tr 1 hir te and 1 de into same- loop on, second. Rosette, com- plete as for first Rosette, join-. ing next two petals to contre na before.

other

19

Mako. and join Leaves and 18 Rosettes in same manner,

Damp and press.

REDUCING DIETS

EACH

3rd Row: Into each 5 ch loop | VOUVE got to cut down your

work 1 de 1 hiftr 3 to 1 hit tr and 1 de (0 petals).

"

4th Row: 1 de into first die on 2nd row, * 5 ch, 1 de into back loop at next de on 2nd row: repeat from 4 times more,

ch.

daily calorie intake if you

want to reduce,

AGE

VARY GROUP

H, N. BUNDESEN, M.D.

Snack

And there's How much you lose under a only one way to do that eat less, diet depends on how long you skim milk, 1 gines; rye.

Yet the body's food deeds follow the regimen in your ago vary with age, so a diet which group, Whether you dist at all. may be ideal for you won't at how much you should lose, work for your young daughter physician to decide.

of course, a matter for your

or your mother.

for

Bnack

FOR

Skim milk, 1 glass

87

· Day's Total: 1,379.

40 AND OVER

cracker, square

108

Day's Total:

1,518

Breakfast

Calories

Orange julcé, 1⁄2 cup (4 oz) 85, Egg, 2 poached

154

Calories

Luncheon

FROM 20 TO 40

Toast, white, I slico...... 63 Breakfast ·

Calories Butter, isp. Tomato juice, 3⁄41⁄2 cup (4 oz.) 25 Skim milk, 1 ginsa Egg. 1sott boiled Toast, whole-wheat, 1 slice 55 4 Butter, 1 tsp.

16. Lunnbeón Milk (whole), 1 glass 160 Boullion (cube), 1 cup

Cottage cheese, 4 rounded 3391bsp. (42)

16

·BT

'376

Tuna,

100

hond lettuce

3th How: Into first 8, ch 1oop Now, when you go on a diet Typicat reducing menus work 1 de 1 hit tv 6 tr 1 blt tr don't expect to lose two pounds one day, for teenagers, the and 1 de, into next loop work the first week, two pounds the 20-40 age, gross)

and the 1.de 1 hit ir 3 tr, with wrong second week, and so on. Dieting 40-and-over, troup follows:

TEENAGERS side of mat facing. 1 sa into 3 generally just doesn't work that ch up of shell of centre, a ir 1.

Breakfast way hift and 1 do into same loop You may not lose anything Orange julee, 1⁄2 cup (4 oz.) 56 on Rosette, into next loop work for a wanic to ten days. Then Whole-grain biscuit, de 1 hit ir 3 tr, 1 am into next you'll probably drop four or Banana. Va small- 8 ch sp of centre, à te 1 hir te live, pounder within the next Toast, whole wheat, 1 sind 1 do into mume loop on week Thereafter, you'll level Butter, 11⁄2 tsp. Rosetta, into each of remilaing off with an average fog of sup: Milk (whole)"

to two postnde per week"

Landboon

And let me remind you that Omelette, 1-

307

Tina kalad;

tap, 'Ramon; fulcs

10 Cauliflower, cup,

16 Bread, white, I silos

Butter, 300.

16%, just ma" important to diet: Broad, whole wheat, 1 slice 55 Celery, raw, 1 'stalk during the approaching holidays Butter, top. as at any other time of the Apple, 1 medium YEAR: İL you really want to lose Milk (whole) 1' glass

MOUSON

SAS PARKUMI IR LIED)

anyon

On

WONDERFUL GIFTS

good for:

100 Cantaloupe, ar amali

Skim mik, 1 glans/

Dinner

Lettuce and tomato salad:

head lettuce

1 medium tomato v

1 tap lemons Julen Crackers, 3 salted Skim milk, 1 gt samen.

Dinner

187 Brolin sterk, Moving (3.42.) 404 Potato, boiled,

Meat balls, 1 serving (2 0%), 202 Carrows, belled, t

-Potato, baked 1 medium

2

Broccoll, 2/8/em

alice 55 Butter* 1/4

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