H

stands

for perfect alignment

on the professional portable...

HERMS

20 Stanley St.

Prime test of a good typewriter is correct alignment of keys. Fine craftsmanship in building the HERMES 2000 ensure it.....

The liar "M" is used for this purpose. But why the letter ***In profetence to any other ? Because the "H" les in the centre of the key: board and is composed, exclusively of horisontal and vailičal lines that form excellent gauges for the alignment of the other talinis. The allgatag mechanic slikes the characters one by one, typing an" on either side of each. This onabiss him in not them all perfectly parallel, at the same height and equi distant from the "H",

"HQHWHEHRK

H

HAHSHIHEN hghwhehrh

hahahdhfh

The final Inspection `(with test sheet) is mads by an experi typist trained in tho ton-tinger method, it is her duty to check up on the alignment of the types, the spoed of the machine and the lightness of jouch. If the machine runs smoothly, the alignment is perfect and the killing fault. less, our goal, HERMES quality, le milziņad.

Spalingers

OFFICE EQUIPMENT DEPT.

Camelia

Tel. 32785

for modern youth

FOR COMFORT

WINNER

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PROTECTION

& CONVENIENCE

Stay at

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HOUSE

"Tho" Leading Hotel in Hongkong

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Music Nightly by the "VERSATILE TRIO"

North Point Tels, 34706 & 34749

King's Road,

THE CHINA MAIL, SATURDAY, MAY 2, 1953.

PRACTICAL

HOMECRAFT

The Magic Of Movement FOR THE GROWING FAMIL

-And No Waistline, No Figure

By IDA JEAN KAIN

Do you "move" well? In the hurry-scurry there is little chance to give this much thought. But a'visitor from a more relaxed country observed that American women dress well but do not move well.

And

Position: Stand In a door.

with

elde pressed way against the door frame with hands gripping" the frame above bead and at shoulder height. Keep foot together. -

Movement: Pull up strongly the lower abdominal

Graceful' movement is not restoring tone to the muscles something a person is born with at the sides of the waist... or without...it's a feeling that. enn be captured. And there is such sheer joy in moving freely and naturally that it's worth the learning. Beautiful move ment is a delight to watch, and that is one reason we like to watch actresses. They move beautifully

ог they wouldn't lust in their profession, Chances with are that while we do not qulie muscles and hold hips tucked

why know

some ДГС more under. Blowly pull away from and bend to pleasing, we'd soon spot the door frame

other alde. Keep it up until a uwkwardness.

strong pull is felt along the Come back Walking Instructions waistline region.

to position and repeat three First off, the tiramatle teacher times. Change sides and bend Instructed me to walk with that bump of relf-esteem on top of the head, very high. "As If I owned the Empire State Bullding?" I asked. No, that would be overbearing. Nor should I walk

were

excessively proud of the dress I was wearing. Teacher ex- plained that self-esteem has to do with self confidence and buoyant Joy of ilving.

That

made sense, and was a relief to me, for I had feared she might atreso theatrical poses ani

gestures.

course,

for cou

I was put through adme of the paces. In reaching for the telephone, instead of lunging with arm-ui-of-rocker-

10

to other side, Later the exer

dozen else can be repeated times on each side with a pause for relaxing between each holt dozen counts.

movement, the instruction: Tones middle muscles

were to bend forward at the

The loss

of

tone

In

the

hips and move all-of-a-piece. In waistline.

exterxis from the bending down to pick up the

To "fatal" letter, no actress would dominal girdle muscles. accentuate the positive

by put the snap back into the bias muscle Let streamline the wooping over with She frontline, as well as the waist, skiria aflutter in the air.

would bend both knees,

with ry

this excrcise...Since

#k

WHEN AN EXPANDABLE HOME is completed, It can look like this house, which started out as a two-room

dwelling, ended up with alx rooms,

By JOAN O'SULLIVAN

EXPANDABLE homes

are not new. In Re volutionary days, families added rooms as they added.. children, with sometimes surprising architectural re sults. Up New England, way, you can still see salt box houses that sprout addi- tions like mushrooms, and with as little rhyme or reason.

Modern architects, thank

one foot slightly ahead of the involves a twisting movement, goodness, have streamlined this should not be ok idea. They've designed other, using the thigh muscles however, it and keeping back straight as attempted by those who have homes with a future-hours of she picked up the letter (see anything wrong with the lower three or more rooms, that are

picture). On the slage, our selresa upon reading the fatal.

back.

☆☆

letter faints dead away..... Position: Lying on back on gracefully, of course.

carefully planned with expansion In mind.

In selecting a plan for an ex- foor with knees nexed, feek crossing The legs, one togelber.

pandable home, the author of a never "hitch" or shift

Look point out that it must Movement: Keep knees 10- the sitting bones. The smooth

twist slowly and meet the same requirements as technique in to lift with the Sether and thigh muscles and cross the leg thighs to floor on one side, then purse and family. In addition, at the wrist, lower any house-it must fit your plot, strongly at the thigh, not at the knee on the other. This exercise is make sure that the plot, will be point. Toes should be pointed not difeult for anyone with a large enough for any extra straight ahead,

normally strong back and can rooms you build later.

¢

In walking the rule is to be continued for 10 counts.. keep upper legs close together Finish with combination ond to keep

1CC3 pointed stretching and contraction straight ahead. When you find

movement which tones the yourself wolking 100 fast, abdominal muscles and pulla making short, Jerky steps, off bulges, lengthen your stride and hit your rhythm...hen you move well.

When When extra

Poation: Lying on back on calories snuggle floor with arms down at sides, around the waist, other curves right kuce flexed and left les

crowded out. This widen- straight down.

tre

Additions,

author- Bays the architect, must be decided in advance, else results may be hodge-podge in appearance and high in cost. However, It's not out i in necessary to work plans fae detail.

example, you For can make allowance for a future. bedroom wing without, dotermin- ing whether you'll build one or

ing at the waist-squares off-the-Movement: Flex-the-straight short gure and gives a heavy leg to chest and swing arms up set look to the large framed and back on floor overhead, and girl. It even makes a botch of rdd a strong stretch through two rooms when the time comes. the near normal-weight's Agure, the middle of the Agure. Re-

it you know you'll need a Moreover. added bulk at the turn to position and .perform waist adds years.

with same leg 12 counts; rest large house eventually, you can Bul time's 'awastin', so let's

and repeat with other leg. nucipate it with a layout that, with

Kreplag one whittling... fot on

with can be expanded. If your home leg Nexed Slimming this middle measure. role of foot on floor climinates one-storey, the design should Split- ment can be a fast process if strain.

permit a future wing. the exercise is directed to the

level, one-and-a-half or two- right musties, This resistanee

storey houses thould allow for is the remedy for

future development Apuce un upper or lower floors.

exercise

1:30

NO!

-Refuse to let the waist slip its moorings and you can keep

good figure.

Bend knees... keep.

back straight!

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From an economy standpoint, one of the best house plans in the book is one which starts out modestly with two rooms, and can grow to six.

The original plan calls for à studio Ilving-slcoping room, kitchen, bathroom and storage area. The house has no base- ment or attic, Electric panci hesters keep the 20 x 20 foot 'area comfortable,

Step No. 2 is the addition of a living room, a car-port with storage wall, a utility room and AL a foyer with guest closet. this stage, the studie room is A folding used as a bedroom. partition closes it off from the Ïlving area.

The Anal addition calls for a bedroom wing with three sleep- ing rooms, cach with a large wardrobe closet. The original studio room, used as à bedroom when the Brat addition was made, is now converted into a dining area, which looks out on a terrace.

That completes the home that' can, grow from 2 to 'droom,, trom-400 to 1,370 square feet.

ASPARAGUS

HOW D'YOU!

SIMPLY

·KUST SKAVEORGE

sous ca

THIS

....

SCRAPEE THE WHITE WEPARTAN:

TRIM

THE HARD

ENDE

WASH

TH

THE FIRST STEP in the growth of the house calls for the addition of a car-porto and living room, giving the home an L-shape that is attractive because the vas

expansion was planned in advance.

IN ITS ORIGINAL STATE, this is an unpretentious home. It's dificult to believe It can become a gracious, rambling house,

BEDROOM

HALL

CL.

DINING ROOM <FORMERLY STUDIO ROOM) 14-0" x 10"

KITOHEN

11-4° 0'-0"

LIVING ROOM

€0$p* « 1954°

FOYER

ROOM

„FUTURE ADSITION.

THIS FLOOR PLAN SHOWS the basic house plus the two additions -- a living room and car-port and a wing that houses three bedrooms.

SHY CHILD MAY TURN

24 mol

OUT WELL

www.walaz Cloveland," OUT Specialists are no longer so sure that the "shy and withdrawn" chlid is 'a ci for worry.

A study submitted at the. annual conference of the Anterican Orthopsychiatrie, Association, showed that 54 men and women who had been in the "shy and with drawn" category as children. had turned out pretty well;

Dr Donald P. Morris ofthe: Texas Medical School reported that of the 54, only two:rated": "mentally sick" and only one hai hospitalised.

"One has the Impression." Dr most of the Morris said, "that, people whom we diagnosed turn out to be average normal. people in most respects," The tgroup continues to be quiet and retiring....self-supporting and stable in their employment;ų Security on the job .rently emphasized arsong....:these peop ple."

Dr Morris pointed out that the men in the group who mars ried "a mora outward -going,, woman became more adjusted, to his activities."

All, those involved: tv? the? study showed traces of insecu rity and fearfulness as children, Dr Mcaris said, but "12:39 30sti possible that we might be some what over-concerned about the personality chartcteristics. The case histories suggest that most of these people have boch allow ed to develop in their own why??? and at their. own pace with!! generally satisfactory results it United Press.

PUT INTO BOILING SALTED WATER TVING INTO 2 OR 3 BUNDLES AND BOIL

GENTLY BIL THO

IF YOU'VE GOT A DEEP ENOUGH PAN, BOME LIKA TO STAND THE ASPARAGUS UP WITH THE TIPS OUT OF WATER AND STEAM THEM WHICH WILL TAKE ABOUT 'HALF AS. LONG.........

AGAIN

THEN DRAINYTHI BUNDLES WELL, CUT THE STRINGS, AND SERVE WITH MILTED

BUTTER

TIPS ARE TENDER

TAKE ABOUT

AR AN HOUR

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