By George MacManus
MRS JIGG9, AS YOU KNOW, MUSTN'T TALK-50 SHE HAS WRITTEN DOWN THE THINGS SHE WANTS YOLİ
TO DO-
HERE'S SOME MORE SHE JUST THOUGHT OF-
5-29
Oợp 1941, King Zeston Bydıran, Ise, Word rahu reserved
•
!
A PAGE FOR WOMEN To Prevent Heat
Exhaustion
Each year I think it wise to warn readers against heat exhaus- tion and sunstroke Here are Some rutes which
memorised by all.
should
Avoid prolonged exposure
be
to
sun or excessive heat either in- doors or outdoors.
If exposed to direct sun keep
the head covered.
Wear light. pornus clothing during hot weather
Remain where there is circula- tion of air, if possible. An elec- trie fan may be used to create a breeze.
Avoid undue physical exertion. Drink adequate amounts of cool water (not iced). The body is cooled by perspiration but the fluid lost must be replaced by a large intake of water. This varies with the individual and the length of exposure to heat. Often 8 to 12 glasses a day are needed.
Use a liberal amount of saĦ with food or add it to the water. This replaces salt and other ele- ments lost through perspiration.
The drinking of slightly cooled water containing small quantities of sult (one-quarter teaspoonful to one quart of water) is particu- larly effective in preventing heat cramps or the recurrent attacks of muscular spasm ang persons exposed to high heat.
Observe healthful living habits sufficient sleep, frequent baths, well-selected and usually light foods, regular and thorough elim- ination.
To Treat Heat Exhaustion
Signs: Pallor, cold. moist skin, rapid, shallow breathing; pulse weak; temperature subnormal; patient usually conscious.
Warner Bros. contract The spirit of '76 is the spirit of '41. players Alice Talton, Marguerite Chapman and Georgia Carroll (the latter two members of the famous "Navy Bluca" sexket) the well-known painting. give us the streamlined version of
Treatment: Call a doctor. Re- move the patient to a cool place, lay him on his back, remove much clothing as possible.
an ice bag or cold cloths (iced If Rub the possible) to the head.
trunk towards the hands and as Re- heart to induce circulation. Give duce the temperature by sponging no stimulant. These rules apply Treatment: Call a doctor. Lay the body with cold water. Apply to all ages. the patient in a cool, quiet place.
in a reclining position. Loosen OFF THE RECORD
the clothing. Keep him warm with a hot water bottle, blankets
or other means. If conscious, give him a stimulant tea, coffee, or aromatic spirits of ammonia (one teaspoonful in one-half glass water.)
How To Treat Sunstroke
of
Preliminary Symptoms: Dizzi- ness, sometimes nausea, acute pain
in the head. In true
sunstroke,
the symptoms are rapidly follow- ed by unconsciousness.
Signs: Unconsciousness, skin dry and hot, face red or purple,; breathing difficult, pulse rapid, temperature high.
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FUND
SEND DONATIONS TO "WAR FUND", SOUTH CHINA MORNING POST, LTD.¦
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ED REED
1946. The Maghat or
· 19-30 and “Typhane Kyadienis
"I'm leaving the key-in case my husband comes before
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