By George MacManus:
THERE'S NOTHING
I COULD SEE THAT
HE WANTED-IN FACT-1 COULDN'T EVEN SEE HIM-
Limpe 1941 Kong Temurer Syndicate, Ine Wield
A PAGE FOR WOMEN
It Happens To All Of Us
To-day must make a contes- what you preach" You should
sion 1 forgot to practice what 1 preach and began to suffer for it!
About a month ago a great rush of work and social duties *121* along at the same time and I took no time out for benuty I worked and I served, and I served and ! worked, until one day 1 found my- self on the verge of nervous tears fa fi reason at all Then secretiny reprimanded me "You are not doing what you ask your readers to do, Miss Lindsay." she said, "why don't
YOR practice
SOUP.. the Hurry-Up Hot Dish for LUNCH
Dorothy Greig
N amusing thing about modern
AN about thei
►
11
food that consumed hours of time to make, is now one that's ready for the table in just abe, nothing flat. Open the can, add an equal quantity of water or milk, heat- and there you are.
relax and rest and get more exel - vise!"
Well, you can imagine how cha- g med I felt! My own words. hud tinned into boomerung
11
I-
was a very good thing in IRO on the phone anci mumesi ately pronused the diestre.. of a mous New York salon that I woulti Apert every
1 morang
1608215 1. o'clock for a good work-out like most of you, can do better it someone stands over stick! And she did!
me with a
I exervised to streich out those working aches and to help my bjood rush around where it was needed The constant sitting at a desk or table had merrased my hip measurement almost an inch so that hud to come off too. Per- sonally I get anunyed with myself. if I do not keep in condition } like to feel well and strong and capable and trim. That ole' fella į pride mukes me the the mark so my lapses, such as the last are m- frequent.
My Programme
You readers might be interested In what and with persistente every day for nearly three works.
1 exercised from one half hour
On to three quarters of an hour
a mat every morning. After that session I had a half Tour body massage by hands which did not spare my feelings! Then a cool- ing shower and back to my hone and duties. After Juncheon [ pulled myself away from my
A limbering exercise which Miss Lindsay did. Keeping knees and upper body straight stretch forward. It is difficult but good for one!
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Philadelphia Pepper Pot Soup is a Bavory choice for windy day.
a
At no time are modern soups ninre useful than for lunch. They provide the hot food the moal should have--and in a hurry. Thuy are nourishing. And everybody on- joys comforting hot soup for the noon day meal.
The choice of soups is astonish- ing these days, too..
smooth cream soups made by adding milk to pea, oolery, asparagus or tomuto; hearty stick-to-the-ribs meat and vegetable soups; spicy soups such 8 pepper pot; thin stimulating soups like consommé and boullion. Two or more soups can be com bined, too, to furnish still other delicious flavors. For instance:
Pepper Pot Potage
1 can condensed pan soup
can condensed tomato soup can condensed popper pot soup
12 cana milk, using soup can for
moasure
Combine the pea, tomato and pepper pot soups. Then add 2 cans of milk, using soup can for B measure. Heat, but do not boll. Serves 6-8.
Here's another for those with a
taste for the unusual:
[Chicken Soup-Mulligatawny Style
1 tablespoon butter
tablespoon flour
1 can milk or light cream (using
soup can for mansuro)
'I can condonged chlekon soup.
14 can condensed tomato roup
1⁄4 teaspoon curry powder
Melt the butter in w''saucopan,' fadd the flour and cook until frothy, then add the cream and cook until thickoned (this is a thin `croam' |sauce). Add the chicken soup, tomato soup and curry powder and heat thoroughly, but do net boll Borros 4-5.
(Rotonand_by_The Doll Hyndicate, the.)
3-24
The mentally sketchy girl- friend says when her beau talks about taking life easy she can't help but wonder it he's lying down on the job.
THE- OVERLAND CHINA -MAIL
many tasks and went out to walk. If I did not have errands in- vented thein--but I did walk from une mile to three every day. The fresh air was good for me because when I returned my energy was revitalised so I could put in a few more hours of work.
During this time I ate as 1 al- Many ways do- most sensibly. salads. fresh fruits and vegetables, milk, thin broths, little meat, no rich desserts or rich food of any kind. 1 found 1 needed whole tu grain cereal in the morning create sufficient energy so I add- ed that to my fruit juice and clear coffee,
Then I practiced saying "no" to people. "No, I can not accept your nice Invitation, I am tired and must rest." That, my dears is the most difficult part of a re- But at conditioning programme. times we must learn to say "no" if we hope to relax and rest! Foot note-after three weeks I felt marvellous!
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