THE CHINA MAIÈ, FEBRUARY 10, 1941. Bringing Up Father
HOW FAR ISIT
TO THIS PROPERTY THAT ME WIFE BOUGHT?
OH-IT'S CLOSE-AS
YOU SEE-IT'S CLEAR SAILING - NO TRAFFIC OR SIGNALS TO HALT
US-YET IT IS AWAY FROM THE DIN OF THE CITY-
NO USE WAITIN”. VOLI GUYS
JNA RIGHT AI LUNCH-HOUR-
ER
Page 11 By George MacManus
GOSH-WHY DIDN'T YOU SAY SO
AN HOUR
AGO?
FUNNY-THAT TRAIN HAPPENED TO BE THERE ISN'T IT?
I'LL BITE-WHAT'S SO FUNNY ABOUT
IT?
Got 1940. King Features Syndicate. In Wold rightsportved
A PAGE FOR WOMEN
Natural Rhythm For Body Health
All things the world have na oxygen, and helps La
tural hythm and
man is no ex-
exption. Our bodies were not
muscles in the abdomen
firm the Practice
it every day of your lite it takes
Created for violent exerest | only a few moments each mor ing. &hich destroy cell structure.
you watch an animal your will Stand KIDOW what I mean. A
weeps through and out of water
Koord posture. feet semi slightly apart, hands clasped tight- the ¦ ly on the thighs as demonstrated beautiful, rhythmicaly by Miss Helen Parrish movements. A rabbit bounces | photograph,
long at great speed in rhythme tops.
EAT AT-
Jimmy's Kitchen
INEXPENSIVE
SATISFYING
WHITEAWAY'S
the
FOR
And man can exercise 171 Throw your shoulders slightly rhythmic movements too, to keep | forward and breathe with the dia- Jus body slimimed to norinał pro- | phragm forcefully as you press portions, and his muscles efastle the hands as hard as possible for lus biddings.
Women, and men 100. must learn how to stretch. Therein les the secret of scientifle, stream- lining of one's body.
First Stretch To
Breathe
Few of
11 breathe
against the thighs. You must feel a resultant pulling of the pectoral muscles (those support- ing the breasts) and
definite expansion of the V which separ- ates your ribs.
deeply
Once you feel your lungs All with air repeat the exercise slow- ly and rotate your
head from right to left as you inhale
and exhale keeping your shoulders held slightly forward.
enough We do not give our Jungs sulejent air, Part of each 'ung is never exercised, Why?
This exercise is a very impor-
Sir ply because we have never tant one as it enlarges your hung learned to breathe correctly, We have never felt where fresh should go in our lungs. Su begin Our Stretching Series (which are given us through the
capacity if practiced daily. Oxy- airgen is so vital a part of good
health that it is to
important to
courtesy of Doctor Howard V. Inches) we learn to-day how feels to breathe correctly.
it
For Men And Women
This breathing exercise firms the pectoral muscles of the chest, fills the lungs to capacity thus sup- plying the body with much needed
learn how to stretch in order to
give the body all it requires.
The rotating of the head from left to right relieves head
and neck congestion and prevents the abhored dowager's hump.
This is Stretching Exercise
in a new series. Cut out the exercises as they appear со you may have the complete series.
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25 17
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"
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Have You Sent The Wife The Overland China Mail This Week?
-
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THE NEWSPAPER ENTERPRISE, LTD.
Windsor House, Tel. 20022.
For Greasy
Complexion
demon- exercise
HELEN PARRISH strates a stretching
to attain correct breathing and a beautiful bust line.
OFF THE RECORD
foundation lotions so select one
The girl who has an over-relax-| ber sponge and plenty of cold you like.
ed, greasy complexion usually has water. Use an astringent lotion
enlarged pores and a sallow sitin
tone.
To correct these ailments
foundation under your
Two or three times during the make-up day your face should be rinsed
a good pore-rousing treatment is in exactly the same tone as your with plenty of chilled water and
skin, All cosmetic Arins offer the
essential, and one of the most old-fashioned satisfactory is the oatmeal bag one which requires Twelve days of unfailing routine. Here it is copied verbatim from an English book on skin care:
Cut twelve six-inch squares out Get of a piece of soft muslin. one cupful of ordinary oatmeal from any grocer, one eighth of a teaspoonful of powdered sulphur from a druggist, and one tes- spoonful of finely shaved castile bar, soap.
Add the powdered sulphur and castile soap to the oatmeal and stir thoroughly. Then put one' tablespoonful of the mixture into each square of muslin and tie with a piece of string into a small, bag,
Use one bag every evening for twelve consecutive days. Saturate it in warm water and rub the face until it is clean. Let the liquid dry on the skin. After two or three minutes rinse the face with warm water and thert with| cold water. Pat on the following lotion: ten drops of tincture of plain benzoin in one cupful of cold water. Let this dry.
The Next Morning
In the morning, wash the · face with a fresh stiffish sterilised rub-
112-11
(Helenand" by The Dell Ryndicats, Idle.)
Many a woman learns a lot about her husband from hand- writing-especially when the writing is by somebody else.
make-up applied freshly. all Never rinse your face until old make-up has been thorough-. ly removed.
After the twelve-day oatmeal bag treatment, which may be re- peated in six weeks if necessary, an oatmeal pack can be given as follows:
Facial Pack
Mis toilet oatmeal (which you can get from a first class gro with enough witch Hazel to form a paste. Smear it over your face and leave it on for a quarter of an hour or longer, Rinse dit with warm water, followed by cold water splashings,
Other Suggestions
skin
Ginly who have - greasy should exercise every day without fail, keep their Bowels moving freely, sut less of meats and gressy, richt foods, eat more of fruits and vegetables and their juices, fish, some cheese and dairy" products. No" fried foods allowed at all. An occasional high co- lonic is beneficial it given, by u professional nurse or a physician.[
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