Page 11.
By George MacManus
THE CHINA MAIL,- JANUARY 8, 1941. "Bringing Up Father
I JUST HEARD THAT YOUR WIFE FOUND OUT YOU WIZ
TIN THUẬT NGÀY E TONG
THAT MADE YOU TOUGH-
I'D HATE TO BE YOU WHEN YOU GIT HOME-
I JUST HEARD ITS
ME SELF-
AN' I'M AFRAID TO
·GO HOMBU
· FISUPPOSE I'LL HAVE TO.
FACE THE MUSIC-BUT I ISN'T GOIN TO
BE ANY SYMPHONY.
BY GOLLY-I'VE. LOST ME NERVE-
I'M AFRAID TO FACE HER-I'LL. PLAY SAFE-
OH MAGGIE CARLIN'-
I'D LIKE TO
TALK TO YOU-
Org 1940, 10mg Festures Gyadieste,
Warid rights von yog
10-21
+
01
A PAGE FOR WOMEN
Home Calisthenics
course. I hope 1}{1 have
joined a haunton ehub, or other game groups to get the exercise you need to keep your body con- di'ioned. But if you haven't, and if a gym class is out of the ques- tion, you may restyle your hosty and keep it healthy right in your Ow bone.
t'ང།'1"?
Determining to exanriNE day at home, and «Beking to yo Pemakalion, ingutes stamina. I isn't easy to spread a blanket on the door, get into au exercisin? sunt or louse clothing, and down on the flour for ull and kick to radio masie. But this exercise
problem is greatly simplified you determine lo do it the same. hour every day. Most women find the early hour before they break fast the most convenient for beau- tifying! Or when husband and children have been packed off for the day and peace reigns at home. Rising a half hour earlier is not -diffipult once you make it a habit and it is must beneficial. Most of us awaken at least a half hour before we actually get out of bed. We lie in bed and drouse. We would be much healthier if we got up at once when we awaken- ed providing we rested sut- ciently during the night.
As one should exercise before meal or at least one hour after a meal it seems logical that the half hour before breakfast is an ex- cellent time before eating bathing or dressing, and directly after morning elimination, Your room is well aired at this time, too. From fifteen to twenty min- utes of exercising is enough tr keep you in sp. did formi.
"The "eciesòra” in mid-air is ፖ ጉ excellent movement -stretching "and slimming thighs, legs and hips.
have learned that
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Tumblers
"But," you complain, "how am I to know which exercises I should
exercises are have stiffness or aches. Then you do? I think I need a teacher."
exercise which presented for every figure flaw. should clip any You are quite capable of plan-
hr ning your own schedule. If you You know what is wrong with will correct your figure flaws "follow this page faithfully, you your Agure. You know where you
Look After Your
Hands
Very Important is your groom- ing, especially of these two most noticeable and telling features about you-your hands.
I'll guaran ee that two minutes' beauty care snatched here and there in the day will keep them as soft and white as anyone could wish.
An excellent keeping your hands
all is to paint your cuticles with olf, and then slip on a pair of old colton gloves to sleep in.
relieve those aches.
By practicing an exercise three or four times you may quickly de. termine if it is reaching the mus- cles which cry for toning.
You may have a little ache for a day or two from musèles which have been too long inactive, but as the days pass you will feel your body asking for more exercise. You will then take pleasure in stretch- and ing, and rolling, stooping kicking. The renewed vitality you experience will compensate you for your efforts!
Begin With Limbering
If you really and truly can't sleep in gloves, tie little thimbles of cotton wool soaked in oil round each fingertip, or simply massage the cuticle with oil till every drop
I always advise girls and wo- has been absorbed. Don't be men to begin an exercise routine tempted to cut the cuticle what by first limbering. That is, you ever happens, or you will make it must ease the stiffness of your grow twice as thick and hard. spine and stretch your neglected Brittle or breaking nails need muscles gradually and easily. nourishment too. There's a special When you have mastered your nail cream for them, or the oil body and
can bid it treatment I've been telling you relax, that about is a great help. Make use go in, for the of the oily cuticle and varnish gramme. So do movers, they're much less dry- and limber first! ing.
Incidentally, please don't keep
is the time to restyling pro- be sensible
your nails too short. Flle them to it last twice as long and look much a rounded tip just beyond th:| glossier. edge of your finger, and don't cut the corners or you'll get those annoying little ends, half-skin, half-nail, called hang-nails.
From Wrist To Finger Tip
"wrinkle" for smooth and soft is lemon juice. Scrounge the squeezed halves of lemon from the kitchen and rub well into the skin. -Massage all the juice into your
Hands and don't rinse it away.
Smooth As Silk Another excellent tip is to make a fresh lather after you have washed your hands, and work this new lather right into your hands 'Don't give up varnish altogether. -Finally, remember to rub «your till the skin is quite dry and If you find it takes too long to hands with some softening cream smooth. That will keep the elcin leave half-moons and tips, put the or lotion every night. A proper deliciously soft and satiny, But varnish evenly all over the finger-lemon-scented hand-jelly or lotion do-be sure that the soap is a really nall from cuticle to tip. It's is best, but if that'g not avaliable, super-fatted complexion soap, not tremendously smart, takes a tenth any cold cream will do, or even of the time, and makes your nails almond oil, Nightly creaming will keep hande soft and white, Then there's the problem of look long and slender.
(Kowever hard...the work you're keeping your nailtips white. Keep Do change your varnish if you doing during the day. by your either a nail white pe find it wor't stay on. There are I know that there are still or nall floss, sometimes It's quite dozens of different makes of var plenty of hand problems that I Impossible to get a really clear nish, for the simple, reason that haven't had room to talk to you white tip without the help of different makes
suit different about.
There's the problem of these.
people. I am using one now that hands that will look red no mat- stays on a whole week without a ter how you cream them; that's a crack or chip.
sign of bad circulation and you You could also use one of the need curative: Exercises nhà mas- "foundations under "1 "that"makes' ange movements.
a harsh one.
Hard cuticles are such an irritat ing and ugly problem, and they apt to occur the moment you ne glect your num."The Don'ture of
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