MUTT AND JEFF
THE CHINA MAIL FRIDAY SUPPLEMENT, JANUARY 3, 1941.
Page 7 By BUD FISHER
1149
MY SEAT,
LADY!
OH, THANK
You!
A PAGE FOR WOMEN
Chest Firming Exercises
MOST figure flaws could be pre-
vented young girls would exercise regularly. During their formative years it is necessity je concentrate on excellent posture and to give muscles the workout they require to keep youthfully elastic. This is particularly true about the chest muscles. They should be exercised daily, i pos- sible, so they will hold the bust high in normal, beautiful position, as it develops.
So much can be dom lu pra vent a sagging, flat bustine dur
g formative years and so little can be done to correct such figure flow once you mature.
As you know, a pleasing. feini- nine bustline is very dependent upon good posture, hu from the moment you become figure con- scious you should endeavour to stand erectly, walk with grace and sit and dance with attructive case, Many schouls teach this lessun anti woe to the girl who does not beue- fit by it. When she reaches her figure maturity she will discover unlovely contours which will be difficult to correct.
Dorothy Grav, where women go for figure remodeling and recon- ditioning. You will greatly benefit by these two exercises.
make it a If you are young, practice to include two or three exercises in your daily routine which will beautify your bustline. The two following ones are ofter- ed through the Courtesy of the Stand erect, tummy tucked in, famous New York Salon of the hands in back against the but-
Figure 1
Gifts All Men Cherish
You needn't go beyond the cos- metic counter for gifts for mate relatives and friends. Displayed there are brushes toiletries and gadgets which all men adure. And these gifts are usually missed by
tocks, fingers intertwined, palmus turbed upwards. Then turn the still keeping palms downwards fingers intertwined (as illustrated) but allowing the thumbs to extend freely.
Stretch arms out straight, el- hows rigid, and raise them slowly upward to shoulder level being careful to let your head move backwards (not out) as the arms are raised. Do not let the body bend forward because the stretch on the chest muscles will then be lust.
Lower all their splendour-and men like
the arms, release the them.
You must, of course, know hands to the sides, relax and re- if a man uses an electric shaveri peat. There should be a strong a razor in order to select the pull in the chest and arms with a most appropriate combination. I squeezing of the back muscles. From a concensus the favourite scents are pine, old English laven- Any der or a woodsy fragrance, cosmetic which borders on a floral perfume is usual'y disliked, so do
Figure 2
Stand erectly. Raise bent arms to shoulder levek Touch the tin-
women who rush to a men's de- sniff before buying any soap, after Kers of one hand with the fingers
partment for inspiration.
Aids In Leather
shave lotion, or cologne,
Protect Child's Teeth
PROPER diet is one of the best
found to
for the other (as illustrated). Now Brushes, my dears, are always
slowly and steadily press the fin- sure bets for pleasing inen Clothes Deodorants and colognes have gers together and then relax brushes, shaving brushes, hair become established aids to mascu-them. The pressure of one hand brushes, nail and tooth brushes (in line grooming, so if a set includes against the other should begin at cases for travelling) and bath one or both of these don't hesitate the shoulder rathor than in the brushes. And if you allow time to purchase it. Once a man has fingers and the arms must be for a burned-in monogram your either handy he will use it--and kept high as shoulder level! If gift will be doubly cherished, for too many men neglect to take the done correctly you will feel a con- the ego of man is flattered by a precaution of using a deodorant traction of the pectoral muscles monogram!
before a dancing evening. Women | (those at the outer side of each don't expect them to take this bust, under the arm). precaution before a day of exer- When this is done regularly it Another gift winner is a leather cise, but we do want them to real- is most helpful in filling out neol toiletries case either bare of fit- ise that it becomes a social requi-hollows and in developing tings, or intelligently fitted. When site when we dance with them! pretty, firm bustline. buying one of these you should consider your man's habits. If he has a few favoured implements of grooming and scorns those which, -come in. a fitted case by all means, buy him an oilskin-lined, leather case large enough to, accommodate his favoured alds. But if he likes. to have a “travelling set" of aids,
aids, to good: teeth. Right foods you will be a wise lady if you buy go a long way in preventing de a fitted case not too large or too,, cay and intelligent mothers. should
learn, which, are the right foods. weighed down, with unnecessary toiletries and (this is important); Dr. Julian Boyd and his asso- with enough free space to throw slate, the lata Dr. Charles; Drain, in two or three, Indispensables observed for many years that in You will And several such cases this spason which merit hurrahs for intelligent designing on the part of the firms which offer them, I would include in suggestions a. pocket comb, and nail file in an English pigskin case, a new shay ing brush in a self-draining holder
These research, physicians re- tive factors. necessary. for; sound: (which adds to the life and ser commended a diet consisting teeth, and good; health. Every girl vide of the brush), a folding comy chiefly of dairy products, fresh and boy of teen age should drink. pact manicure and bedioure suf
vegetables and fruite some cer- at least one quart, of the Such a sot includes stundy, scissortain source of Vitamin D, and but, grade milk, every day, if not aller for toe nails, and nippers for outly few highly refined foods, in order gic to it. They should als ont gle-two-aide all men find esson to insure dietary essentials. many fresh fruits and vegetables, Zilal It pays to got a good nail set. for it receives hard usage through out the years which requires well made scissors, nippers and files."
Toiletries Always.
Welcome
tion sets of shaving and ooining aids are out in
build up the general: health of the children; and: to, ar- rest the progress of tooth decay in from two to three months,
Even Teen Age Must Be Careful
· Tooth decay is apt to increase children under strict dietary con- trol in a children's hospital, dental during the teen, ages and appan. caries: (tooth decay was, arrested ently the need for protective foods within 6 tew months. Extension is greater during this period: of or initiation of tooth decay could rapid growth. Milk is the most be prevented and active decay economical and beat food on which arrested, through the continued to base an adequate diet, as it
contains an abundances of protões. ingestion of good diets,
best.
For the average child of 5 to cheese, nuis, honey, meat every 16 years; this list of foods was other day, fish: os fowl intervan- suggested one quart of milk per ing days. They should absolutely day, at least one egg, one serving refrain from: smokingz on drinking of meat, fish; chicken or liver; alcohol; even though they do con- two fresh vegetables. steamed sider themselves "grown up." cooked; one orange, apple or to Good health in their mature mato, and one additional fruit years, when good-health is appre two tablespoons of bitter. A diet plateds will be their reward fos what included these foods was sensible living.
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