MUTT AND JEFF

THE CHINA MAIL FRIDAY SUPPLEMENT, JANUARY 3, 1941.

Page 7 By BUD FISHER

OH, THANK

MY

You!!

SEAT,

LADY!

.

1

A PAGE FOR WOMEN

Chest Firming Exercises

OST figure flaws could be pre-

vented if young girls would exercise regularly. During their formative years it is necessary to conenhtrate on excellent posture and to give muscles the workout they require to keep youthfully elastic. This is particularly true They the chest muscles. absent should be exercised daily, if pos- sible, so they will hold the hust bugh in normal, beautiful position, as it develops

So much ean be done le pre- vent a sagging. fat busty dur

ng krmative years and so little can be done to correct such figure law once you mature.

As you know, a pleasing, femi- mine busiline is very dependent upon good posture,

so from the

moment you become figure con- endeavour to semus you should

stand crectly, walk with grace and sit and dance with attractive case. Many schouls teach this lesson and woe to the girl who does not bene- fit by it. When she reaches her figure maturity she will discover unlovely contours which will be difficult to correct.

If you are young. make it a practice to include two or three exercises in your daily routine which will beautify your bustline. The two following ones are ofter- ed through the courtesy of the famous

New

Dorothy Gray, where women go tocks, fingers intertwined, palms Then turn the for figure remodeling and recon- turned upwards.

still keeping ditioning. You will greatly benefit palms downwards

fingers intertwined (as illustrated) by these two exercises.

but allowing the thumbs to extend freely.

Figure

Stand erect, tummy tucked in, York Salon of the hands in back against the but-

Stretch arms out straight, el- hows rigid, and raise them slowly upward to shoulder level being careful to let your head move backwards (not out) as the arms are raised. Do not let the body bend forward because the stretch on the chest muscles w I then be lost.

the Lower and men like all their splendour

the arms, release them. You must, of course, know i hands to the sides, relax and re- a strong it a man uses an electric shaver, peat. There should be

Gifts All Men Cherish

C razor in order to select the null in the chest and arms with a most appropriate combination, squeezing of the back muscles. From a concensus the favourite!

Figure 2

You needn't go beyond the cos- metic counter for gilts for male relatives and friends Displayed there are brushes toiletries and scents are pine, old English laven-

Any Stand erectly. Raise bent arms gadgets which all men adore. And der or a woodsy fragrance. these gifts are usually missed by Cosmetic which borders on a floral women who rush to a men's de perfume is usual y disliked, so do to shoulder level. Touch the in- sniff before buying any soap, afterers of one hand with the fingers of the other (as illustrated). Now partment for inspiration.

slowly and steadily press the in- Brushes, my dears, are always shave lotion, or cologne,

toge.her

then Deodorants and colognes have gers

and

relax sure bets for pleasing inen. Clothes

hair become established aids to mascu- them. The pressure of one hand brushes, shaving brushes, brushes, nail and tooth brushes (in line grooming, so if a set includes against the other should begin at bath one or both of these don't hesitate this shoulder rather than in the enses for travelling)

man has fingers and the arms must be brushes. And if you allow me to purchase it. Once a for a burned-in monogram your either handy he will use it- and kept high as shoulder level! gift will be doubly cherished, for loo, many men neglect to take the done correctly you will feel a con- a precaution of using a deodorant traction of the pectoral muscles the ego of man is flattered by

before a dancing evening. Women chose at the outer side of cuch monogram!

don't expect them to take this bust, under the arm). precaution before a day of exer- When this is done regularly it cise, but we do want them to real, is most helpful in filling out neck

and in developing ise that it becomes a social requi-hollows

pretty, firm bustline, site when we dance with them!

and

Aids In Leather Another gift winner is a leather toiletries case either bare of fit- tings, or intelligently fitted. When buying one of these you should consider your man's habits. If he has a few favoured Implements of grooming and scorbs those which come in a fitted case by all mtafis, buy him an oilskin-lined, leather case large enough to accommodate

If

*

Protect Child's Teeth

found to

huild up the general health of the children and to ar- rest the progress of tooth decuy in from two to three months.

Even Teen Age Must -

Be Careful

Dr. Julian Boyd and his assa- clate, the late Dr. Charles Drain, observed for many years that in

Tooth decay is apt to increase children under strict dietary con- trol in a children's hospital, dental during the teen ages and appar- curles (tooth decay), was arrested ently the need for protective foods within a few months, Extension is greater during this period of Milk is the most or initiation of tooth decay could rapid growth.

activě tlecay economical and best food on which be prevented, and arrested, through the continued to base an adequate diet as it contains an abundance of protec-: ingestion of good diets,

These research physicfans re- tive, factors necessary for sound commended * diet consisting teeth and good health. Every girl chiefly of flairy products, fresh and boy of been age should drink vegetables and fruits, some cer- at least one quart of the best tain source of Vitamin D, and but grade milk every day if hot aller- few highly refined foods, in order gic to it. They should also eat to insure dietary essentials. many fresh fruits and vegetables,

his favoured aids. But if he likes PROPER diet is one of the best aids to good teeth. Right foods to have a "travelling set" of aids, you will be a wise lady if you buy go a long way in preventing de- a fitted case not too large or too, cay and intelligent mothers should weighed down with unnecessary learn which are the right foods. toiletries and (this is important) with enough free space to throw in two or three indispensablest You Will And several such cases this season which merit hurrahs for Intelligent designing on the part of the Arms which offer them, I would include in suggestions a pocket comb and nail file in an English pigskin case, a new shav ing brush in a self-draining holder (which adds to the life and ser- vice of the brush), a folding, come pact manicure and pedicure set. Such a set includes sturdy scissors for toe halls, and nippers for cut! cle two aids all men find essen* tial. It pays to get a good nail set for It receives hard usage through out the years which requires well made scissors, nippers and files.

Toiletries Always

Welco

Combination, sets of shúving and Dersonal grooming aids are out m

For the average child of 5 to cheese, nuts, honey, meat every 10 years this list of foods was other day, fish or fowl Interven- suggested: one quart of milk per ing days. They should absolutely day, at least one egg, one serving refrain from smoking or drinking of meat, fish, chicken or liver; alcohol even two fresh Vegetables steamed wider them cooked, ona orange, apple or to Good hea mato, and one additional fruit, years

two tablespoons of butter. A diet cluted, will be their which inchided these foods was sensible llying.

for:

EAT AT-

Jimmy's Kitchen

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