THE CHINA MAIL FRIDAY SUPPLEMENT, AUGUST 9, 1940
YOU HAVE 'EM AT HOME A PAGE FOR WOMEN
(Continued from Page 2)
verify one or two points.
was
Mathers had
was
Waist
The modern "form
TRY THESE
divine"
Cx-
the
Dwindlers
Try the above exercise to make the hips and waist slimmer. It's a bit difficult to master but the results are worth the effort.
opinion that the fingerprints on the scene of the crime which! (for Valerie could sing as well as could not be accounted for, which act) "and here I am."
did not correspond with those of "I'll forgive thrt old scoundrel any of the known hablíucs of the this time", grow 1 Wright. The place,' are those of 'Red' Calter, nurse looked in. "I am afraid who has long been known to tho your visitors will have to leave police of several countries bat you. It is later than I thought." (who has never been actually con-
Valerie asked. Francis to dinner victed of any crime. Caller in~] at her hotel and swore him tolherited the Old Farm from his
scems to accent the slim waist, secrecy. "Just you wait and I father, a surly old brute of a man.
uplifted busts and softly curved will give you a very good story." whom I knew well. He has money hips. Don't, however, get the Meanwhile the new chief of of his own, and the suggestion has impression that your hips can be police had been getting busy. He been made that he finances a gang rolling, and still be fashionable. had had a long talk with Wright as well as leading it.
They are more curved than the and had taken a deposition from "Fortunately,. Major O'Mara of boyish hips of the past few years, Francis, whom he called up to the County Constabulary is going but softly so. It is just as im- headquarters one afternoon to on long leave, and Superintendent portant to keep bumping off sur- Ross, whom I know well, is tak-plus poundage about the hips as "Undoubtedly Calter..or one ofling over. He has promised me it is to twist off a few inches from his men hivvied' Wright. Here full collaboration, I want you your waist! So consequently dual- is the reason," said the Chief newspaper chaps to help me, purpose exercises which take care Constable of the City
Police, which you can do in many ways of both measurements are
out this "Some years ago, a Major Mathers We have got to stamp
tremely popular. in Norchester. who had been an a military mis-gang business sion to the Balkans
found Seven complaints of robbery with murdered in his chambers off Plc-violence yesterday! I don't want cadilly. There were no clues. to ask for help from the Yard. It An old faithful is a bit difficult
this The motive was robbery, as far looks as if I can hold job to master but it does what you as we could judge, for a large sum down myself."
want it to do. Lie fat on a hard which
"We'll do our utmost," promised mattress or sturdy bench, of money
sides of drawn earlier that day was miss-Francis.
which you hold onto. ing. Captain Denis Wright was That night he walking Bend your knees up to your chest
with Cannon, who had then working on Military Intelli-home
and then, keeping your legs to- at gence in London, and the War stayed later than usual the gether, push them out to the left, Office asked him to make an in-office to see the first edition to down and around to your right in Do not rest them at any time, the hips; you keep knees straight,
Francis himself had been dependent investigation, which he bed.
a complete circle as illustrated. Keep them circling until they tire. head and arms relaxed. Swing the did. He strongly suspected the knocking off arrears of work, and
Relax and then push them in op-legs fifteen to twenty times on each side. Relax on the face or have the
posite direction. porter of the chambers to
newspapermen been an accomplice to the crime through the lower quarters of the murder had been
perpetrated If you do this every single day back between kickings. to Anyway, town on their way Rosedale when they saw two men but we did not agree.
going for three weeks I'll wager your
FOR WAISTLINE ONLY Wright found finger-prints we had where they both lived, a pleasant through the pockets of a third waist and hips will be slimmer!
Oh unaccountably missed.
Stand with your feet eighteen little suburb of Norchester. There who was lying motionless on the Do it to music rhythmically--not
running,
jerkily. Feel your waist twisting inches apart, hands on your hips. even the Yard is not infallible. were no trolley buses
ground. "Now, Wright recognised one of nor was there a taxi to be seen.
"At 'em!" growled Cannon, who as your feet and legs circle.
Bend forward, swing to the right, the the three who caused that distur-It was a fine early morning,
sprang like a greyhound at
swing slightly backward, then to ANOTHER HONEY bance in the Crazy Cat
the left and return forward. Do as the they did not trouble to ring up group. Francis tackled one of the
to 藕 former porter of the Piccadilly the station for a car, but had de-
Commonly known as the "scis-this in a complete circle and men
managed to hold his Chambers, who had thrown up cided to walk.
own, though far slighter. Cannon sors," this exercise is hard to beat "one-two-three-four" count They were cutting
in his job and disappeared shortly
through
working continue until you feel dizzy. Re- after the murder. He is of the Dean's Passage, where a historic had put the other man out and if you are serious
was coming to the rescue when down hip and abdomen inches. lax, and then circle in the opposite several other night-birds appeared! Lie on the floor on the left side direction swinging toward the left from the other end of the passage. with the left arm stretched under after bending forward. "Get 'em, boys," came a low the head in line with the body. This, my dears, is not only ex- shout, and Francis found himself It is a good idea to lie on a mat cellent for firming your abdomen being beaten and kicked from all or mattress put on the floor, so muscles and thus reducing your sides; then another shout, "Come you may hold onto the top of it waistline, but it also stirs your on, lads. They're ganging the Old with your left hand.
colon to more alert action which Man," and a husky bunch of ma- Brace yourself with your right corrects constipation. chine minders from the "Courier" hand on the floor in front of you swept into the fray.
to help keep your balance. The Go through these three move- Francis found himself confront-top leg is back, the bottom leg isments each day taking at led by only, one assailant. Dizzy forward. Lift both legs off the fifteen or twenty minutes, and you though he was, the lad managed floor. With a "One-Two" move-will notice an appreciable differ- and ence in your measurements in two to smash in a savage right to the ment move the legs back jaw that knocked the other fellow forth as in fast walking. That is weeks, providing you do not satis- down and entirely out.
to say, when one leg is swinging fy the appetite you might work It was the first time in his backward the other is swinging up while exercising! Drink water young life that Francis had ever forward and vice versa..
or chew a raw carrot if you find done this. He had boxed, but All the movement should be in yourself hungry between meals.. never had a hard punch. A thrill of pride went through him espec-
yes,
two
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cut
So
+
THREE BACH DAY
and
least
news-
ially when old Hawkins, the dean roughly. The City Chief and "It's not such a bad world," he of the chapel of the "Courler" Superintendent Ross had armed said to himself and took another patted him on the back, and said some picked men with 'shot-guns drink, for this wise old in his North Country accent.and revolvers. Their scouts had paperman knew how to pick |"Bah ̈"goom, but thaa caanst fight, reported that several men had strategical and tactical points and
lad!"
entered the Farm that evening had ensconsed himself in a place Then Cannon came up, a grin and had not left.
where the crowd was not oppres. of battle on his face. Just then It was midnight. Suddenly two sive, What a night! I think the Francis went clean down and re-searchlights from hidden cars county constabulary did not en- membered no more till he awoke were trained on the front door of force the law as to closing time. I in police headquarters and found the massive Old Farm.
am sure they did not.
Ja doctor plastering him up. The "I have a warrant for your ar- Red Calter was found guilty of editor was standing by, the couch, rest, Calter, you had better come the murder of Major. Mathers. and he smiled on the youngster. quietly," shouted out Superinten-The exporter was found guilty as "I always knew you had pluck, dent Ross. It was his territory an accomplice and confessed, but but I never knew you, packed aland he was the chief ranking that did not save him from the punch. That was a sweet wallop officer in it.
ultimate penalty for murder, you hung on to that hoodlum, The Searchlights were also trained which was tarried out. on both police will probably give you alon the back door and it was from himself and his leader. medal or something. They've there that the first shots were
There have been no more mobs wanted that bozo for years. We fired.
for gangs in Norchester since then. have got five of Red Calter's mob, A fusillade broke out, then the Denis Wright has gone to London including the exporter, who was police threw gas grenades and but still retains his interest in the nabbed as he was scrambling into the firing died down. From a hid-Crazy Cat, where he appears from. the get-away car. We've recover-den door a powerful car emerged time to time and which is now ed quite a lot of loot. You had and dashed for the main road, but managed by genial Jerry McCoy.
Cannon tells better take a couple of days off, here a barrier had been erected
me, ruefully laddie."
and the car hit this before it had enough, that he is economising in Then he explained that the un-had time to get up real speed. order to buy Francis and Evelyn conscious man they saw being The alert young chief of the a really useful wedding present. robbed was one of the lino opera-City Force sprang to it, followed tors who had had a big win on the by two of his plainclothes men. races and was taking the money In a jiffy they had handcuffed the home with him. A newsboy who occupants...
They're well worn well as, the wealthy linetype To follow on that, Francis was
but they've worn well
HOW TO RALLY
con-
sold papers right by the entrance "We have got Red Calter," said of the "Courier" had tipped the the police chief. "Now you chaps AFTER ILLNESS {"Courier" . : : machine-room and get back to town and write your} "
printing staff of the fact that there story. Scotland Yard has nothing) It's an uphill business getting was going to be dirty work at the on us."
your strength back after serious cross-roads, to use his expression, And what a wow of a story it illness or operation. There's only "The 'ahnd are aht," so instead was! Cannon and Francis did one thing that can help you ne of waiting to clean up, they had specials for two of the leading nourishment, plenty of it. But Why streamed out, knowing that their London 'elephant cirqulation your stomach is as weak as your ¡editor and Francis Cliffe were papers and retired at dawn, well legs and you hate the thought
cutting through dark streets, as pleased with their efforts.
and sight of food.
operator.
allowed to release the story of Doctors save the situation time Later that morning, Francis Denis Wright's romantic marriage and again by giving the jappeared at his office, a bit the to Valerie Sanz in Paris, also the valescent patient Horlicks. It is worse for wear perhaps, for he fact that she would sing at the food in a form which places no had received a vicious cut on the Crazy Cat that night. More spe- strain on the exhausted diges-. flavour |head, but quitè clear-minded. clals for the London evenings, but tion-and its pleasant
"I'm glad you've shown up," this time Cannon told the staff to restores the jaded appetite. Hor- said Cannon. "The police are split up the lineage among them-licks is a complete balanced food, raiding the Old Farm to-night, selves, so Liverpool; Manchester containing all the elements need- both City and County forces com-and Birmingham all received the ed for filling out the wasted body. bining. They have promised us ajnows. -
with, healthy flesh and repairing front seat and will we have a What a night at the Crazy Cat! tattered nerves. story!
Denis Wright, a little pale, but as Thousands of people owe their I handsome, as over, led on. knew Red Calter out East. He beautiful wife, who sang to a hall quick recovery to the abundant was a bad fellow then, At least that was so packed you could not vitality and energy that Horlicks White Cleaner two murders attributed to him.", move to get a drink, Francis sat has poured into their veins Get The local police had gone about with Evelyn, who, was also wildly Horlickts from your store to-day. In the and Shoe Credums
their operations in a most tho applauded when she did her stuff, Always keep a supply 'rough manner. The Old. Farm and Cannon, wise and not cynical,{ was surrounded, silently but tho smiled happily, as he saw them,
thanks to KIWI
BLACK - POLISH
Pallahes, Protects
TAN POLISHES
"But there'll be shooting.
his
house.
(3)