THE CHINA MAIL, AUGUST 6, 1940,
Bringing Up Father
WHY DON'T YOU TAKE AN INTEREST IN THE FINER THINGS OF LIFE? I KNOW YOU CAN'T TELL ME OF A PLACE OF INTEREST THAT WE VISITED ON THIS BEAUTIFUL TRIP.
I COULD- BUT
I NEVER GIT
TH' CHANCE-
WHEN WE WERE IN THAT BEAUTIFUL CITY OF NEWCASTLE- PENNSYLVANIA-WHAT DID YOU DO? SHUT UP-I AM TALKING –
WHAT A FOOL I WAS TO GIVE UP
MY STUDIES AND MARRY YOU
WHAT ARE YOU TALKINLABOUT? YOU HAD A BAR OF SOAP IN VER HÀNH I THẤT OLD RIPALOTT LAUNDRY WHEN PROPOSED TO YOU
By George MacManus
ENCE
PLEASE.
AH!
A BREATHIN'
SPEL
SAL
Cope, 1940, King Features Synd
A PAGE FOR WOMEN
Aches Corrected Through Exercise
So many women complain of the movement, is a big factor in| shoulder and back aches that I am overcoming exaggerated convex- repeating a series of movementsjity of the dorsal spine." which not only tend to relieve shoulder and back pain, but if practiced conscientiously may cor- rect the trouble which causes these all too common aches,
Again I quote Neils Bukh, Den- mark's foremost physical training instructor whose work is renown- ed throughout the world.
"Shoulder aches, round should- ers, uneven shoulders and sway backs are counteracted by exer- cises in which the arms are flung, circled, and stretched; the
arms
are the agents that free the shoul- der girdle through a stretching of
TO CORRECT BACK ACHES
DIAGRAM
Begin with shrugging shoulders
the chest muscles. In arm fling-up and back, with arms bent. ing, also, the counteraction of the Shrug well to limber shoulder and] trunk, together with the force of upper spine.
How To Treat Oily Scalp At Home
Hair that is oily requires a good corrective tonic which should be bought from one of the specialists interested solely in care of the scalp.
The tonic should be applied to the scalp with absorbent cotton by parting the hair in sections. This is followed with five minutes of finger massage of the scalp, and scientific brushing.
Despite the common belief, oily hair should be brushed daily. But when brushing do not run the| bristles over the scalp but start an inch or so from the scalp. Wipe the brush frequently on a clean towel.
HOW TO SHAMPOO
There are many excellent liquid shampoos prepared for treatment of oily hair, but if you like, you may prepare your own. Buy two ounces of tincture of green soap at a drug store (it is a liquid soap) which you put into a pan with one pint of cold water. Allow it to, simmer until it reaches the boil- ing point-but it, must not bail., Cool until it jellies.
"Brushing and sunshine Help
your scalp to be healthy.
DIAGRAM 2
Then balance yourself on one knee (as illustrated above), bend the body forward slowly, the elbows moving outward to touch the floor. Return to position and bend again.
Alternate the bending with knee stretching. This exercise can be made, stronger by...placing the! hands farther forward; or by sup- porting the weight on one arm with the free hand placed on hip;} or with one leg extended upward. BUKH'S ARM FLINGING.....
SERIES. Step one: Twist trunk from side to side, swinging alternate diagonally upward and backward, The arm is then swung downward and forward across the body as you twist to the other side. Keep alternating arms,
arm
Step two: With alternate twist- ings, allow one arm forcefully backward a little over shoulder height (as illustrated in diagram) while the other arm fol- lows the movement' across the chest to the shoulder. The chest should be lifted and the head turned to follow the movement of the straight arm. Do in rhythm. This is excellent to relieve shoul- der, arm and spine aches.
EAT AT--
Jimmy's Kitchen
INEXPENSIVE
SATISFYING
WHY BE DOWNHEARTED?
FOR THE BEST OF GOOD CHEER:
COME TO THE CHANTECLER
and enjoy Good food; Good wine and Good music.
at very moderate prices.
Special monthly rates for Breakfasts, Tiffins and Dinners. Fish and Chips 80 cents at Snack Bar.
In the
HONG KONG HOTEL
DINNER DANCE
With Nick Korin & His Swing Band NIGHTLY 9 P.M. TILL 1 A.M.
TEA DANCE
SUNDAYS-5 TILL 7.
THE HONG KONG & SHANGHAI HOTELS, LTD.
FOOD SUGGESTIONS!
CANADIAN
Step three: Bend knees slightly: Place right hand on right knee. Then twist trunk laterally flinging free left arm from side to side as you twist. Pause, and then place. left hand on left knee and repeat PROVISIONS DEPT.
SALMON .70 lb.
exercise.
Step four: Grow tall from the; Use one half of this for a sham Shampoo once week later waist and lift elbows to poo, dampening your hair well shampoo only every ten days.
above Weetabix shoulder height. Then throw with warm water before rubbing
Naturally truly healthy hair is arms backwards and forwards in on the soap. You may give your dependent upon an ideal diet, and a wide swing, keeping them high: FAME" hair two soapings, rinsing once an ideal life of alternate rest, Do this to a rhythmical "one-two" between them. The hair must be work and outdoor exercise. For count. thoroughly rinsed after the second your blood brings to the scalp the soaping from quite hot water to food it needs for luxurious, lus-waist again. luke warm water. This may be trous growth. followed by a vinegar rinse which
is made by adding three table- spoonfuls of pure cider vinegar to a kupful of cold water. Pour it over the hair and leave it on for five or ten minutes, then rinse it off with fresh water. The yine-. gar rinse seems to help hair that has been permanently waved.
را
DRY' AND SET
Russian Beet
Soup...
. (8ix servings)
Two and one-half cups fresh- cooked beets, cup lemon juice,
2 tablespoons minced onion, -3
Your hair should be dried thor-cups water, 2 cups heavy oughly by hand, beneath the sun oream, parsley.
sour
Step five: Grow tall from the]
Bend elbows with fingertips touching shoulders: Réach upward, then fouch shoul-
.80 pkt.
SIZE
Apricots
212
ders, keeping head back in ling Sliced Grape Fruit
with spine. Do thig to a one-two count also Aftci ten times, pause and repent.
Yale Beets
(Six servings) Two tablespoons flour, 1⁄2 cup if possible. If it is very oily, you Cut Beets In Julienno strips; sugar, 1⁄2 teaspoon salt, 1⁄2 cup "should not brush It before you set place in a two-quart top of thejorange juice, 2 tablespoons butter,
it--simply comb out the tangles, stove casserole or glass saucepan. 12 to 14 medium-sized beets. But if it is not too olly you might Add lemon Juleo and minced Mix Jour, sugar and salt to- give it a light brushing after it onion; then add the water and the gether and place in a 12-quart has been dried.
heavy cream. Bring to a boil; re-top of the stove casserole of sauce-
Don't hope for miraculous re-move from direct heat. Add apan. Add orange juice -and but- sults after the very first shampoo. few sprigs of parsley and serve ter and bring to boil over direct Kdep up with the daily applica-from the saucepan as a soup heat, stirring frequently.
Add) tion of tonie' for olly hair, the tureen. This is also a delicious betts and continue heating, for "scalp massago and the brushing,summer soup whon served iced. I about 5 minutes.
2
COD .60 lb.
Dad's Cookies .76 pkt.
SIZE
S. & W. Salmon
1 Tall
9. 1.33 $1.00 Smedley's Loganberries
55Merric England"
.96
2
.70.!
22
73
Strawberries 2
Golden Crust Flour
2 lb. pkt.
$1.10
46
Greengage Plums
22 Sliced Peaches
THE DAIRY FARM, ICE & COLD STORAGE CO., LTD.
Pure Food Specialists,