Liteary, Supreme Court
THE CHINA MAIL. SEPTEMBER 6, 1939.
STREAMLINED
Reducing Bulging Thighs
BY DONALD LOOMIS,
If you are worried about unsightly you want to put on flesh, do it slowly. bulges on your thighs, you will do Start in a standing position, arms well to try this exercise, posed by raised high over head, fingers clasp, Jean Chatburn. It will replace the ed. Spread knees apart and sit on ugly fat with slim muscle. Oddly heels, toes supporting weight; come up enough, this same exercise will build to full height, and go down with up a thin thigh. “
knees close together. Remember to keep the back perfectly, straight.
If you want to reduce do the .exercise rapidly with a little jump; if
For Teething Tots.
Because teething troubles are always | : a source of worry and anxiety some parents resort to soothing mixtures in their desire to allay their little one's pains. Such a practice is to be deplor- ed, for these mixtures almost invari- ably contain opiates or other drugs harmful to the delicate organs of the young.
A comforting and perfectly safe remedy to use at this time is Baby's *Own Tablets.
You can have a streamlined figure, if you are willing to pay the price, .... But you can't have one unless you work for it.
Perhaps you think I say too much about correct posture, but the finest figure in the world isn't displayed to advantage. if its. owner slouches, slumps or fails to sit, stand or walk properly.
When you have conquered poor posture, you, will suddenly find that your clothes seem to fit better, you can go longer without becoming tired, and you look tremendously improved. Every time you have to wait for a bus, stand in line at a ticket window or say good-by to long-winded neigh bours at the front door, think of your posture. Remember to hold the sto- mach in, the hips forward, the head up, with eyes level; stand as tall as
These tablets have a mild laxative action, and by settling the internal organs of the child they help to reduce the inflammation in the gums, ease the pains and allay any feverishness. Thus soothed the child enjoys restful sleep and awakens refreshed and happy. you, can, as if you were suspended For the correction of infantile indi-of the head, and you will fall into' from the celling or sky by the top gestion, constipation, biliousness, vom- iting, to check diarrhoea, relieve colds and croup, expel worms and to keep children, healthy all the year. round there is nothing to surpass
Baby's Own Tablets,
mother's help and baby's friend.
(Don't have
use
TROUBLE WITH YOUR GUMS
bbs
Gil
S.R
FOR TEETH & GUMS!
are
:Spongy, bleeding gums
the forerunners of Pyorrhoea and the cause of much ill-health and early loss of teeth. Don't run the risk! Start to-day to use Gibbs "S.R." Tooth Paste.
Gibbs "S.R." Tooth Paste con- tains the specific, used and re- cognised by Dentists every- where as invaluable in the suc cessful treatment of Gingivitis, Pyorrhoea and kindred diseases of the gums. This special in- gredient so effective in des- troying mouth poisons, also re- moves stubborn stains on teeth without damage to enamel..
Buy a tube of Gibbs "SR” and let it make your teeth white and your gums healthy.
Obtainable at good chemists and stores.
Solo Agents:*
D. Hutchison & Co.,
Hock Fog.
Protect your mouth now with
Gills S.R
Į TOONPH DASTU)
BAPBS
the right pose.
You must make good posture a habit, not do it once or twice a week. Incorrect posture can give you a double chin, round shoulders, flat chest and bulging abdomen.
Some girls, like Eleanor Powell, can't help dancing. If you merely move around the floor, limply, chan ces are that dancing will work up a good circulation and nothing else: But If you watch yourself while you dance, you can do valuable exercises while
you enjoy yourself.
Turn on the radio, or put on a good dance record; while you hop
Page
FIGURES
Mr. Loomis ls physicaf director of the stars at Metro-Goldwyn- Mayer Studios. He has charge of such stars as Joan Crawford, Jeanette MacDonald, Norma Shearer, Robert Taylor,” Clark Gable and Robert Montgomery.
would keep live-looking they mass follow a course of exercise, and meas of them do it. Cecelia Parker is very faithful about coming in to tone w after a session on a hot stage, is fair and rather delicate and ma realises that glamour depends good health.
You must realise this, top, if you
in time to the music on your right when they are malding pictures. They desire a streamlined figure. foot, with the left leg kick forward, work under hot lights which have a
to the side and back-forward,
to tendency to wilt them, so' that if they
the side, and back-half В dozen times without touching the left foot to the ground. Use your arms as a balance; trying to keep them as graceful and light as possible. Then change feet and hop on the left foot while you kick with the right.
Girls on the screen work long hours
Kitty
Upon calling the deak reporting mouse -In her room the hotel 'clerk said to' sand, him down to
register.
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Next Difficult Exercises
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