THE CHINA MAIL, AUGUST 17, 1939.
STREAMLINED FIGURES
MANSION
POLISH
A Polished Home
In Every Tin "Mansion" the quick, easy and economical floor polish gives a mirror-like brilliance to Stained or Parquet Floors and Linoleum: Dark Mansion for Dark Woods
So Quick! So Bright! & Economical.
MansionPolish
FOR FLOORS. FURNITURE & LINOLEUM
APB8
BAGGAGE TRANSFERS
YOUR FEET
By DONALD LOOMIS
Talke a round stick, larger than a broomstick, about the diameter of a curtain rod on which heavy drapes are hung. Stand on this rod with whole weight of the body on the feet and rotate from heel to toe. You can keep your balance by holding onto a chair, or some one may-support, you, as I support Jean Chatburn in the picture.
Mr. Loomis is physical director of the stars at Metro-Goldwyn- Mayer Btudios. He has charge of such stara 10 Joan Grawford, MacDonald, -- Norma Jeanette'. Shearer, Robert Taylor, Clark Gable and Robert Montgomery.
The purpose of the exercise is to the feet. Remember to point the toes: prevent fallen arches, or correct the so as to get a pull on the tendon, to Structure of the foot and relieve nerve spring lightly, "never to come down tension on the foot which brings on heavily. many troubles,
If you work necessitates your sitting: a great deal, try to arrange · down
can stand up or things so that you walk about at least ten minutes every hour.
If you
can walk where no one is: watching you, you can take some of
..
The feat affect the whole body; therefore I insist that my charges in clude this foot exercise in their gen- eral daily dozen. Do it a few times every morning and a few times every night before going to bed,
Women especially abuse their feet your foot exercises as you go along,. because they are apt to wear shoes varying your walk with a skip, a dozen that are too tight or that have high steps on tiptoe, a swing of the leg to. heels which throw the whole body the side before putting it down; but if you cannot do these things outdoors, out of balance. --
An exercise for weak ankles is make up for that by trying them in. walking upstairs on the toes. If you your bedroom night and morning. ·
Naturally, beautiful feet aren't go- . tiptoe about your duties for half an hour every day-wearing low-heeled ing to be noticed if their owner slumps :
or walks with a shoes, of course-you can strengthen around in a cheir
slouch. If you find it difficult to re- wobbly ankles.
Another excellent exercise for the member to hold your head up when: feet is one that will not take up a great you walk, try the old-fashioned me-.. deal of time. Select a stripe in the rug, thod of putting a book on your head! or that it is held flat on the floor. Walk and wearing it there until you have.
of holding your along this line on the outer borders acquired the habit of the bare feet.
Dance steps to music, if performed correctly, are excellent exercises for
head correctly. This is a favourite. exercise of Jeanette MacDonald.
Next The Neck
Two Frock Smart Linen
Styles
Jackets
Linen jackets, snugly fitted and a
This charming young thing will be little longer than those of last season,.
Printed linen`makes long redingotes
just about the most practical and fastened with three or four big but- The tons, are worn with summer frocks of useful part of your wardrobe.
printed materials: These harmonise sleeveless tennis frock, with pointed in colour with the frock, as, for ev- sunback and nice full skirt, is just ample, a red linen jacket is shown what you want for active sports and with a frock of navy blue surah with boardwalk 'strolling. And you can red dots, the red appearing again in transform it into a sinart summer suit, a narrow band at the edge of the for street and travel, by adding the skirt and a black linen jacket goes. fitted jacket blouse, with wide shoul-with a frock of black and turquoise ders, heart-shaped neckline, and trim-printed crepe de Chine. ming of braid or grosgrain ribbon!
Isn't that a clever way to solve two worn over frocks of à plain colour. One of these in a bold design in black important clothes problems? Linen, and white which may be worn equal- pique, gingham or sharkskin are
ly well with a black or an all-white. cellent materials for this design.
frock and hat, is especially striking. Paquin sponsors redingotes of plain white linen and he is showing a parti- cularly smart model worn over frock of black and white handkerchief linen in printed, horizontal stripes,. which has a narrow band of this linen. all around the edges.
00
ex-
Witty Kitty
a
Telephone
27761
to Engage our Service.
Efficient and Secure
CHINA PROVIDENT LOAN & MORTGAGE CO., LTD.
··7-10
- [finissaed > Ti:beff Byndicate, rej
The mentally šketchy girl friend”
the expression living in means a couple go in inging.