THE CHINA MAIL, JUNE 12, 1939,
Beauty and You
by PATRICIA LINDSAY
Eat Menus Of Raw Fruits And Spring Vegetables
Marvellous strides have been made of game and fowl and fish. At in creating corrective diets. Physi-least one half of your daily calories cians may now prescribe. Various should consist of fruit and ve- foods for their vitamin or mineralgetables. And your vegetables
―
content the energy or healing should be so cooked that little of food you are lacking. Most of these their nutrition is sacrificed, Raw authorities will tell you to eat plenty vegetables, finely grated in salad are of fresh or stewed fruit, drink excellent, as well as juices from veg-, quarts of milk and add fresh etables mixed to make palatable vegetables daily to your menus. drinks. You should buy only sun- The old-fashioned meat and po-ripened fruit and refuse that which is shipped to your market green or tato menu is practically obsolete as far
with artificial colouring.. as beauty is concerned. You do need starch and sugar but your
means may be so planned, that-you | TONIC CONCENTRATES BEING will consume these foods through the vegetables and fruit you eat.
A Fifth Avenue beautician daily
IMPROVED
Many food scientists are work-
serves a luncheon of fruit and ing on the theory that fruit and vegetables (which keeps within the vegetable vitamins may be concen- 300 calorie limit) to her clients who trated in powder and tablet form. seek beauty under her roof. So Sun-ripened foods are dehydrated much does she stress proper food as soon as they are picked in or- for beauty that she wrote a book der to preserve their full vitamin on fruit and vegetable menus which and mineral content. After be- build up and which also slim. So ing pulverized the powders are mix- backed so that you may add a cup of giv-boiling water or milk to them and have a most palatable and nourishing tonic drink. Other scientists are concentrating fruit and vegetable nutriment to tablet form.
you see, right in your own yard there are, perhaps, beauty ing foods growing!
SIMPLY PREPARED FOODS
how if
most wel-
It is almost miraculous quickly blotchy skin will clear women and girls will adhere to the Such discoveries are modern rules of eating. All fried comed so that during the months foods are taboo, and all rich des-when fresh fruits and vegetables serts, breads, and sauces.
is are not easily available, we can con now fashionable to broil the meat tinue our beauty giving menus with you eat, and to eat less of it than the aid of science, at small cost!
It
Daisy Brand
BUTTER
Made in the great continent down under" from the produce of one of the world's finest dairy herds
pure, creamy, golden, what better than Daisy Brand for goodness and food value?
L
Daisy Brand
The Dairy Farm, L.&C.
Wise beauties drink in the health giving rays of the sun when- ever they can! LOUISE CAMPBELL is a sun addict!
A New, Becoming House Dress
SHELL EVENING FROCK
W
Another day dress gives the im- pression of being made of reseda green strips of ribbon. It is pleat-. ed, with the pleats ending in "sun bursts" at the waist, where there are touches of claret to match the neckline and the coat. Tie silk is used for a lighter-than-havy dress in front, and sleeves, belt and col- with a gay star-patterned red panel
lar of the red.
Lady Nunburnholme's shell even- ing frock is sure of success. Over pleated white satin falls black net patterned with immense shells. An- other net-over-satin frock is in black, with 15 yards fullness in the skirt. There are no crinoliness in her wardrobe, but several full- skirted gowns, including one in cyclamen slipper satin with a matching velvet bodice.
Kitty
1570 B
$1.25 per lb.
THE DAIRY FARM, ICE & COLD
STORAGE CO., LTD...
PURE FOOD SPECIALISTS)
are of the
you are ppy-mediuh
This new house dress is just as unconfining and comfortable as the old Mother Hubbard add just as pretty, in its own bread-and-butter way, as your favourite afternoon dress. Kimono sleeves that barely cover the shoulders, waistline gathered and belted only at the sides, and a skirt that widens at the hem these details assure perfect freedom for action and working. comfort. Ric-rac braid adroitly used. the round neckline, finished with three buttons, and the patch pocket give it a morning brightness and make it becoming. Because the lines: are, long and almost straight, this is an exceptionally good style for those of you who take women's size