Pago 16
W
SIRLICAC
(Copyright, 1030, by The Bell Syndicate, Inc.)
·1.25
The college students of to-day remember dates," says cobd Cora, "by the colour of their hair and what they cost them."
Daisy Brand
BUTTER
Made in the great continent 'down ́under from the produce of one of the world's finest dairy herds pure, creamy, golden. what better. than Daisy Brand for goodness and food value?
•
Baisy Brand
The Dairy
NOW $1.15 per lb.
THE DAIRY FARM, ICE & COLD STORAGE CO., LTD.
PURN FOOD SPECIALISTS.
FOR FULL INFORMATION CONCERNING HONG KONG BUY A COPY OF THE
HONG KONG 8 DIRECTORY
THE CHINA MAIL, MÄRCH 9, 1939
Beauty and You
www.by PATRICIA LINDSAY
Dowager's Hump From Faulty Posture
Drooping shoulders, hollow chest, and flesh forming high on your back, are all due indirectly to Jozy control of your midriff muscles. In other words your pon- turo is poor and has been poor for
Home time!
Contrary to belief, a dowager's hump is not a sign of old age. It ́ to unlovoly, you, and. It is usual- ly pronounced, when a woman re- nches hor forties. But actually, a dowagor's hump begins to form when you are very young if your posture is not orect.
of
Continued faulty posture robs old and young of sym- metrical body beauty. Look at the dowager's hump.
I have prepared a new leaflet
corrective shoulder and chin
By allowing your abdomen mus-
cles to become flabby, your bosom falls, your shoulders drop and your chest narrows... Simultane- exercises in collaboration with ously your head and chin are thrust Miss. Maurine Glassgow, physical forward and the unlovely, aging directress of a famous New York. pad of flesh forms at the base of models' school. You may have it the neck. That flesh should be dis- if you will write me, care of this tributed proportionately down your paper and enclose, a self-addressed, back and on your chest.
WATCH YOUR POSTURE HABITS
:
stamped (3-cent) envelop with
your request. It is called, “Rules » to Banish the Dowager's Hump." Leaning over desks and type:
This leaflet is also good for. writers, wearing clothes so heavy those of you who complain of too that they pull you forward, or too much flesh across your shoulders. thick collars which do not allow And if the suggested exercises are your neck and head to be held done with those given in my bust- erect, should be avoided. Shoes building leaflet, almost any pos- ture defect of the upper body may with too extreme heels for easy be-corrected.
and correct carriage, sleeping with
a very thick pillow, walking in al
4
slouch, or wearing a heavy bob of hair resting on the nape of your
neck, all tend to round your shoul-
dors and hollow your chest. You should correct such tendencies and dotermine to carry yourself "tall" with regál grace at all times;
· You must strengthen the weak-
oned muscles between your shoul- der blades and try to develop the
pectoral muscles at the sides of
your chest. These muscles help to
firm and hold the breasts in place, and permit your abdomen muscles to grow strong enough to mako posture very natural. Few have well developed pec- unless they swim a
-Krun garkes aton.”
hump haa
Kitty
TCHK
ALL DRESSED
AND