THE CHINA MAIL, MARCH 2, 1939
Beauty and You
by PATRICIA LINDSAY.
Work For Beauty At Home
If you haven't'a spare dollar in, "buy" just about everything they and yearn for beauty, you are apt want including a young and hand- to envy the screen stars who make some husband! But if the truth fabulous salaries and can afford to were known, you would-be informed
Itty
Kitty
(0 4919, by Beli Syndica{a}
If the eaying "Life Just rocks olcach wore taken literally a lot. of people might well question why it isn't, botter cushioned.
in no uncertain terms by the stars themselves, that their good looks are kept intact by the effort they make to keep themselves beautiful,
Take for instance Ann Sheridan, who is a lazy beauty at heart and simply loathes routine calesthenics.
She finally balked at the exercises prescribed for her and invented same, of her very own which are movements taken from various games. Now, he claims, she has fun while giving herself a complete muscle work-out and you may have too, if you follow her suggestions.
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- Football is used to beautify her legs (or to preserve their beauty!)
ANN SHERIDAN, like mast other outstanding beauties," realizes the importance of muscle-relaxing exercize.
Ann, whose technique is quite pro-fingertips thus assuring her grace she actually gets the pull she need fessional, kicks imaginary balls over ful walking, and other movements. an invisible goal post a dozen times with each foot. And a sure kick it is too swift and high!
Swimming, of course, is the perfect muscle-stretcher and whenever Ann can find an excuse to plunge into a warm pool she does so and swims until she feels so beautifully eased that there is no need for a cup of
All these you can do home in your living room. And if you wish to complete the relaxing and beauti Ann then turns to pitching, bat-fying routine you will not exclude ting and catching a fancied base- Ann's ice-skating mako-believe. She hot milk at bedtime to assure peace- ball. The first two movements she goes about the room pretending she ful hours of slumber! claims cultivates arm muscles, the la ico-skating in long, graceful third strengthens her thighs when strokes and this she says relaxes her she crouches quickly for the catch muscles marvellously. to atop a home run!
If you like tennis or golf, keep on practicing them in your home during the confining months. For golf“ Rowing takes care of her back slime the waistline while tennis Getting basketballs through a muscles which are usually neglected, keeps a gal nimble and her circula- Very high loop and net, stretches but as she has a rowing machine, tion just rushing around! her entire body from tiptoes and
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The 19th Issue of the
CHINA YEAR BOOK
(1938 Edition)
EDITED BY H. G. W. WOODHEAD, C.B.E. The new edition of the CHINA YEAR BOOK will add another volume to the series (dating from 1912) which constitutes a very remarkable contemporary history of China. It arms its reader with all material necessary for forming correct Judgments on the Far Eastern situation and embodies all important documents and statistics of the year. ______Among the subjects dealt with by foreign and Chinese- experts are the following:
Sino-Japanese Hostilities (Documented)
Mongolia and Chinese Turkestan
Public Health and the Leprosy Problem
Finance and Currency (including War measures).
Chinese Art
Chinese Army and Navy
Catholic and Protestant Missions
The Kuomintang and the Government
Modern Chinese Industries: Labour.
Royal octavo, 620 pages, cloth bound,
418 mes.
Obtainable at all booksellera or from the publishers.
HERALD LTD. THE NORTH CHINA DAILY NEWS
PO Box 707, Shangui