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THE CHINA MAI AUGUST
Beauty and You
by PATRICIA LINDSAY.
Martyred Women Have No Place In The Work!
"Don't enjoy feeling depressed,” appeal of a beautiful foot, a tiny is the best advice for women over waist or long lashes. Cultivate wit,
fifty.
humour, tact, genuineness. Pay at-
Be
"Almost nothing is important tention to your posture, carriage enough to upset one's peace of and gesture. Develop gentleness of mind if you look at it squarely. We gesture, a pleasing manner. should enjoy life, for living is fun. yielding in your dealing with others, Don't make it hard for yourself never. dictatorial, never too aggres- and for those around you. How sive. And above all things be par- much we are inclined to worry over ticular about your personal appear- Dress neatly, appropriately, problems which never materialize! ance.
You can overcome every difficulty and with an eye to the decorative. by going a step at a time.".
Never, never be overdressed!"
This is the philosophy which (Copyright, 1938, By The Bell Syndicate, Inc.)
Boardman practices. And
Mrs.
she has reached prominence by liv- ing the very rules she teaches, the young girls who flock to her unique New York School.
grandmother several
a
Though
times, she
The charm, for which many elderly women nirive.
Drink Ovaltine'
and note the Difference
has the vitality and alertness of a QUALITY is the reason for the world-wide
woman half her years and she car-
along
ries on a busy social life with the running of a large insti-
tution.
of delicious OVALTINE." By sheer merit it has become the most popular the World. food beverage throughout
in a completely presents ́OVALTINE' balanced and easily digested form every nutri- ative element required for building up robust Her progress has not
She has met diffi- health and vitality and giving fitness of body, path of roses.
brain and nerves to every member of the culties which would have floored family.
been
many a woman, but her approach
to life has been positive
negative.
HEALTH ESSENTIAL TO
CHARM
never
A rule she teaches is: "Watch Sleep, exercise and
your health.
drink water. Too many women în No-
this country are below par. thing reveals your character to peo- ple more quickly than the expres- sion you carry, your voice and your state of health.
"If you are physically below par you may have a nervous disorder which should be taken care of, but to otherwise you should be able keep well by eating proper food at régular hours, getting eight, nine
1
or ten hours of sleep, and by ex- ercising in the fresh air and sun-
light,
"Don't always complain of being tired and of things making you nèr- vous. If your health is good "you merely cranky, it. If
are not nervous,
and people soon discover your health is poor do something about it.
Strong words, aren't they? And here are some more well worth digesting and particularly sulted to the growing girl
"Don't count on being only beau- tiful.
You can overstimate the
For All-day Energy
“OVALTINE' is the complete Its-ingredients food beverage. malt, plus milk, plus EGGS, are -each essential to a perfect food. Eggs are particularly important because they provide valuable nerve-building properties which cannot be obtained otherwise. No tonic food would be complete without Eggs.
•
contain
'OVALTINE' does not any Household Sugar. Further mare, it does not contain Starch. Nor does it contain Chocolate
a large percentage of Cocon ‘OVALTINE' is manufactured by exclusive scientific methods which cannot be copied, and the whole organisation at King's Langley, Herts., is planned for "quality production. The world- famous 'Ovaltine' Egg and Dairy- Farms set the highest standards for the milk and eggs used in “Ovaltine. The makers of 'Oval: tine” go to unusual lengths in the interests of quality.
There is nothing to compare.
Ovaltine in
Quallt insiss
a Country Dardale
and
All-night Sleep
The Quallime Dairy Form with, the renowned herd of prizn
winning Jersey Coves, "**-
All in
the interest of Quality