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SOUTHWELL'S CORDIALS
From finest selected fruits
LIME JUICE
LEMON SQUASH
ORANGE SQUASH
$1.30
per bottle.
THE DAIRY FARM, ICE & COLD
STORAGE CO., LTD.
PURE FOOD SPECIALISTS.
ZURITA SITAM AMIRO 407
THE CHINA MAIL, AUGUST 10, 1988.
Beauty and You
by PATRICIA LINDSAY
Good Posture Keeps You Young Looking
The way you carry yourself is not
Summertime, with its many op- low heeled
-.
..
only indicative of what sort of per-Iportunities to wear son you are, but it either adds years shoes (or no shoes at all on the
best is
time the to you or makes you look younger: beach)
to improve and correct your pos-- ture faults. "Walk proudly", "grow tall from the midriff” and "tuck in your buttocks" as if you had been spanked, are the three most simple rules to remember as you walk, "Sit in the entire seat of a chair," "tuck in your tummy while sitting," and, "don't cross your knees,'
," will take you far in sitting posture if you will but re- member them.
1
Authority Advises These Exercises
From one of the leading salons, that of Miss Dorothy Nye, I secured these two corrective exercises When wealthy ladies pay high which, if practiced daily will firm prices for courses in self-improve-the abdominal muscles and give ment in the leading salons, the first flexibility to the hip region. Both lesson. And the course does not are necessary to acquire an erect proceed until the women have and agile carriage. learned how to walk correctly and
to sit correctly.
HOT WEATHER DISTRESSING HEADACHES
THE common headache, excessive heat, humidity, fatigue, and lowered powers of bodily resistance are everyday conditions you must watch during the summer months. 'ASPRO won't remove the heat and humidity, but it will smash up most headaches
10 minutes. Simply swallow two or three tablets with a drink of water and lie for about 10 minutes, if you can. You don't run any "risk of injurious after- when you take ‘ASPRO" för headaches. because it does not contain narcotics or gerous drugs,
"ASPRO". b the ideal medicine for heat and summer complaints. It will check a cold almost, immedi» ately, and there is nothing better than ASPRO to combat the dreaded Dengue Three tablets taken at pace will help to reduce the temperature and settle the nerves. The function of ASPRO is to give quick, safe service to men, women and children. It attacks the seat of the trouble,' dispels the cause. because after "Ingestion in the system it is a solvent-of Uric Acid. a powerful germicide, is antiseptic-antí,pýšetic-antis
periodic, and anti-fermentative.
ASPRO
RELIEVES INSTANTLY
1. On back with right knee pull- ed back to chest and both hands
clasped around knee.
2. Swing left leg back over head to as. far as you can, then come sitting-up position. Pull from hands around knees and flatten back, keep neck and head high.
Repeat with right three times. Then left three times, twelve times altogether.
1. On knees, head back, hands clasped back of body and stretch downward.
2. Bend slowly forward, keep- ing head up and back flat until sitting on heels, Drop head to floor and relax.
3. Keeping head down, round the back, pull in abdominal mus- cles, and slowly raise the body. Movement begins at lowbr tebrae and slowly lifts thighs away from heels at same time."
ver-
Head and shoulders rise last to original position. Repeat flvot times, working up to fifteen times altogether, in a few days.
Not difficult are they? Try
| through⠀⠀ "them every"
month