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This Sun Te

Here is a bit of advice for you when you dash off to the beach.

There are three ways of acquir ing sun-tan. The first is rapidly and dangerously, with possibly serious after-effects; the second is slowly and safely; and the third is artificially out of a shop, applied when, where, and how you will

This last method has much to re- commend it. When summer is over your sunburn automatically passes- with it, and you are left with no aftermath in the way

ay of a colour

Sun Top Business

ECONOMY

WITH CRUSTS

Do not throw. zway trimmed from sandwi

Crusts

Sprin

and

These toast in a quick oven. ma a delicious substitute for which can be served

-or-salads.

with

It

that slowly fades into a dingy vided you do not deliberately yellow.

expose yourself to a roasting will relieve matters if you have been "caught" by the sun, and it acts as a foundation as well

Don't Look Jaundiced Choose your colour scheme so that it will be in harmony Your natural colouring, remember ing that the foundation used is the determining factor in the resultant make-up. If you are very fair the deepest foundation shades will give a bleached appearance to your hair and be so starting as to look un- natural. And naturalness this year is the whole aim of the cosmetic art. The basic colouring used may range from deep bronze-through

SANDWICHES

Tomato sandy ches are improved

by the addition of a Tittle salad

dressing After they have been peeled the tomatoes: should be cut in half and most of the seeds re- moved. They should then be thin- ly sliced, and a few drops of dress- ing should be poured over the slices before they are laid on the bread.

Mutton or lamb sandwiches are more tasty if a touch of mat sance is lightly read the eat little sauces be poured into a fine strai gar has run through the remaining mint should be spread on For neck and limbs choose the

thin slices of meat A companion oil, which will keep the thin slices of pickled walnut give skin smooth and prevent it from

an excellent favour to beef sand- being dried up The makers advise wiches. Cucumber goes well with application a little while before almost any meat. To make it more exposure, and, as with all sun oils, digestible it should be sliced a few no trace should remain on the skin hours before it is required, laid in It should be massaged well in and a saucer, and sprinkled with salt any surplus must be dried off by Just before the sandwiches are patting with a soft towel.

made all the liquid in the saucer must be carefully drained off:

Keep Under Cover

copper shades to the immediate- If you are intent on avoiding ly fashionable sun-beige tintsunburn then you must take cover.

—not of sunshine. :

پایا

Avoid at all costs the yellow to Shady hats and long sleeves are in- orange tints a foundation, fordicated: Sunshades and the natural the effect will be that of jaundice shade of trees and rocks are your friendsA peroxide vanishing Lipstick and rouge must tone cream has been designed for those with the foundation, and those who want to keep their white skins. used with a light winter make-up It is probably a better choice for are quite unsuitable. Both should those with a naturally heavy skin have a brown tone as the base,

MAKE-UP HINT

If the space between your, nose. and lip is very long and your mouth, too wide, place a little rouge on the fluting of the up- per lip. This will give a shorter effect where it is needed, and tend to lessen the width of the mouth.

TIPS TO MAKE FOOD TASTE BETTER

There are a lot of little points about cooking that

ght be well for all of us to know

A garnishrana garnish, but al ways to be eaten. Grapes, done în inclined to greasiness than for the a little wine, add a educativeness dry-skinned.

to a sauce that is delicious when An astringent designed to go served with fish. with it will be helpful, too. After Keep your meat and fish sauces a day in the sun the pores are in-light in texture. Incidentally, clined to relax. Just a little of cream sauces for vegetables should this astringent patted on to the resemble cream- Even if it's made skin at night will be very refresh- with milk it should give the sug- ing and check undue activity on gestion of cream.. the part of the oil glands.

Nuts in, on and around not only Children, with their more fragile introduce a different note, but give skins, should be specially protected the texture a new experience. from sunburn, for it may cause Pickled walnuts sometimes make grezt pain and serious ülness. (a hamburg steak feel like a porter- Even if they have been tanned so house. And taste even better. with a coral shade sparingly, for a slowly that they are protected Scalloped tomatoes often fail be- make-up that will look natural un against burning, they should wear cause of skimping on the sugar. der artificial lighting is exposed rehats all the time.

Don't forget that sugar seasons as lentlessly under bright, natural

well as sweetens. light. Powder also should, -of

course,

tone with the cosmetic base.

.

Slow But Sure

SALMON AU GRATINA sprig of parsley is like a fea- ther in a hat, but a slice of hot

Tinned salmon or freshed cooked pineapple is a dividend on the If you aim at becoming naturally salmon can be used for this plea platter. sun-tanned you will be well advis-sant little supper dish. Grease

Spinach bouchees (just mouth-

ed to go slowly. More complexions some scallop shells or individual fuls) sprinkled with chopped- al- have been ruined fogná wards by an overdose of through almost any other

as any beauty specialist who spends many weeks in the autumn trying to repair the ravages will tell you.

CHICKEN CREAM

Melt a tablespoonful of monds will do things for that er, stir in a dessertspoonful of hitherto despised vegetable. four, and cook for two or threef minutes, then add a breakfastcup- ful of milk gradually, beating well Cook for five minutes, stirring all Boiled or steamed chicken is best the time. Season well with salt for this, but the remains of a cold nd a little nut-froast chicken can be used. Make a tablespoonfuls of white sauce with three tablespoon- cheese and six to fuls each of butter and flour, and faked salmon a pint of milk. Season with a Make very hot and di e between teaspoonful of salt, and an eighth the dishes Sprinkle

For your face, I suggest a new paprika cream which serves a triple pur-meg Add pose. It will prevent sunburn pro

SKILFULLY BLENDE!

Lea & Verna

A

ounces:

cheese rather melted butter under the gril

grated of a teaspoonful each of pepper,

Bolero Vestee

blue linen lends to Jane Hamilto The boléro zesen: 1 and is form-fittin

tons for

FOR INSECT BITES AND STINGS.

Bites and stings are

and the temptat

for dirt

and bio

a little paprika and nutmeg. Add a table-often outwe ad brown spoonful of powdered gelatine an

stir until it melts. “

Mix in a pint of chicken, cut into small pieces, and when th is cool fold in 1⁄2 piuf

ALMOND BISCUITS

Cream together three ounces butter and four ounces of

sugar. And three ounces

nds, then four ounce

pinch of salt. Beat

make into a shi

edients.

ng in the to scratch

this, place

trouble

(or

ched almond

SHE-KO

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