Page

THE CHINA

TUESDAY, MAY

1933.

11 The WOMAN'S Page tit

Both Looking Better.

Every Day

New health is reflected in happy miles. In brighter eyes, in belter colour... Is there anything so wonderfully satisfying

things

MS

these

When health has been below par the surest way to recovery is to improve the quality and increase the quantity of the blood. The remedy which, for the past fifty years, has been noted as particularly efficaciou in this direction is Dr. Williams' Pink Pilla.

recently series of texts con- In a ducted by a medical practitioner on a group of twelve persons, Dr. Wil liams Pink Pills proved beyond all doubt that they increase the haemo- globin content of the blood and also the blood count, This definitely confirms the claims of this renown. ed blood and nerve toni

OLD GRAMOPHONE RECORDS.

Make Pretty Bowls With Them !

of

How quickly those jazz records become out of date and scratched with constant use! Instead allowing them to lumber up the house, they can be made into pretty bowls for bulbs, sweets, or fruit.

The work is interesting and quite simple.

Melt Them.

First choose a crockery bowl, shallow or deep, of a shape you wish to repeat, and grease the in- side carefully.

Next warm your records in

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oven until soft enough to shape, bę- ing careful they do not get too hot and melt.

When warm enough to be just manageable, press into the prepar ed bowl.

Work quickly, smoothing

the shape as you go.

Ready for Decoration. Place in a cool place to set. When hard, rub off any trace of grease and your bowl is ready for decora- tion.

Acting in this way Dr. Williams' Pink Pills can be relied upon to results in produce the

happiest

impoverishment), anaemia (blood and allments resulting therefrom.

A simple but effective way is to such as nerve troubles, insomnia, chronic headaches, digestive troubles, give it two coats of a bright colour- physical weakness, depression, pre-ed enamel and when quite dry draw mature age, back pains, rheumatism, They sciatica, women's ailments. are also of great help after de- billtating fevers or other weakening afments.

You can rely on Dr. Williams Pink Pills, backed by the reports of the medical profession.

LATEST MODEL ROLLJEFLEX CAMERAS

The cameras that take 12 exposures po a roli.film

MIMOSA PLATES PRINTING PAPERS & FILMS. Painted Embroidery Colourful & Artificial

INVENTION OF BEAUTY.

a few lines of black round the bowl.: Or a conventional flower design. is just as easy to do, These bome- made bowls also look quite as well kept plain.

FOR THE HOUSEWIFE'S NOTEBOOK.

can

Linseed Oil Stains

be re- moved from brown calf shoes 'by' spreading the marks with a paste of benzene and calcined magnesia. Leave for 20 minutes, brush off, and polish. Repeat the treatment if necesary. Any solvent for the bil will of necessity remove

a little

colour from the leather, so you must

rub in a good brown polish after- warde.

Shetland Shawlo require careful; washing. Prepare a bowl of luke- soapy water, using soap

Mand attractive creation not only for Warm

Ladies, but also for cushions, keadker- flakes, and squeeze the shawl in this,

chiefs, and ornamental articles for without rubbing, till clean. Ladies' wear.

DISPLAY IN OUR STORE ORIENTAL ART CO.

Arcata

A SEK & CO.

£54. Des Voeux Bond Cestraf, Telephone No. 21459.

Bring Your PRINTING Problems to Us

THE NEWSPAPER ENTERPRISE LTD.

JA WYROKAR ST.

Rinse

in plenty of clear lukewarm water Menu Suggestions For To-morrow

and wring till all water is extract-

ed. Stretch out on an ironing sheet, [and pin all round "the edges "very carefully. Leave till perfectly dry. remove the pine and rub gently in the hands. Then press with a very cool iron on the wrong sida.

DRYCO"

SUPERIOR QUALITY DRY MILK.

AN EASILY DIGESTED &

NUTRITIOUS FOOD.

Particularly Suitable For

Infant And Convalescent Feeding

OBTAINABLE FROM ALL PROVISION STORES.

Tomato Juice Cocktail Roast Beef and Browned Potatoes Creamed Asparagus

Plum Jelly Corn Muffins Date Cake Topped With Whipped Cream Coffee

Tomato Juice Cocktail For 8.

3 cups strained tomato juice

1⁄4 teaspoon pepper

4 teaspoon paprika

2/3 teaspoon salt-

1 tablespoon lemon juice

1 tablespoon horseradish

Mix ingredients, Pour into glass

Dieting Sure

Way To Keep

Right Weight

EASIER TO AVOID EXTRA POUNDS THAN TO TAKE THEM OFF.

If one would be fair but not ›fat during the forties" and "Afties," the thirties should be lived with care.

Tables have been "worked out after much Investigation -and «cal- culation, giving the normal weight| for age and height. So if a person consulta there table and at the same time keeps in mind her in- herited tendency, she may do much to control her weight,

The normal weight at 'thirty ... is regarded as the most favourable for health during the aucceeding years.

To eat out of proportion to one's) needs, either on the side of insuf- ficiency or over-abundance, is to court disaster. Too little food and an unbalanced diet takes its toll from the body quite as much too much food. No matter how little or how much food one May need, all the food elements must be included.

AB

THE

HONG KONG

PENINSULA HOTEL:

HONG KONG HOTEL; REPULSE BAY HOTEL

PEAK HOTELA

SHANGHAI

ASTOR HOUSE; PALACE HOTEL;

HOTELS.

LIMITED.

In association with the Grand Hotel des Wagons Lita, Paking.

DAILY CROSS-WORD PUZZLE.

This cross-word puzzle has been made by an expert bat our readers are warned to look out for occasional phonetic

spelling, such as harbor, plow, and altho,

8

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The tendency to put on superfiu- ous fat seems to be greater in wo men than in men. If the family Inclination is to add flesh with the years, the woman who wants to "keep her figure" should watch her weight.

13

19

19

The time to diet is when the first increase in weight above nor- mal begins to be evident. Temper- ance in food is the only wholesome! and certain way to regulate fat. A curb on the appetite may do much to prevent the necessity of actual and serious dieting later in life.

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After a great excess of fat has accumulated, the problem of its removal without. more or less dam- age to health becomes difficult.. A rigorous reducing diet should not be undertaken without the advice of the family physician. Many women have developed "nerves" and con- demned themselves to actual "poor health" as the result of Ill-advised "dieting."

With the first gain in weight| above normal for age and height, intelligent eatingcounting the calories"will be found well worth while." It will not mean any parti-| cular-hardship nor sacrifice. Often a simple substitution in selection Mixed Ingredients and beat, 2 of foods will save many calories and minutes. Half fill greased muffin eventually pounds of fat. Again, pans and bake 20 minutes in smaller portions than one is in the habit of eating may reduce the number of calories but keep the diet balanced and healthful,

moderate oven. Serve warm with butter.

jar, cover. Chill several hours" or "....

days. Serve in small glass cups,

This may be served in the living

..Date Cake.

1 cup dark brown sugar .2 cups flour

2 teaspoons baking powder

11⁄2 teaspoon salt

cup chopped dates

1/8 cup nuts

1 egg

2/3 cup milk

5 tablespoons" fat, melted

1 teaspoon vanila ·

1 teaspo cinnamon

1⁄2 teaspoon nutmeg,

Mix ingredients and beat 2

The following examples of suo- stitutions will undoubtedly suggest others that can be made easily

Choose ices and sherbets in place |of ice creams, parfaite and mousses. Fruit drinks, except grape juice, in place of ice cream soda, "coolers" Land milk mixtures:

French dressings in place of mayonnaise on nalads.

Bouillons and thin végetable soups in place of cream soups. -

These simple precautions con-

room, or used as a first course for minutes. Pour into shallow pan scientiously persisted in, may pre- the dinner...

| lined "with waxed paper. "Bake: 20 vent ~ untimely^-, and undesirable Small salted wafers, plain or minutes fù moderate oven. Serve gain in weight. spread with relish, may be served plain topped with whipped cream

with the cocktail" y

Corn Muffas (12).

1%1⁄2 cups flour

1 cup corn meal-

5 teaspoons baking

1⁄2" teaspoon salt"

1/8 cup sugar

2 egg

11⁄2 cups milk

3 tablespoons fat, melted.

or covered with white icing,

Evening Refreshments.

Tuna Salad

Cream Cheese Sandwiches Pickles

Chocolate Cake

Salted Nuts

Coffee

Uncooked frostings made with soft brown sugárt giv variety in favouring,

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Bringing Up Father.

BY GOLEY JWISH T HADN'T EATEN THEM PECANS & FOUND IN A

JAR IN, THMEACH

MAYBET DHO

HAVE PUT

MAYDE THEY? ONUZNÍT

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THE

OVERLAND CHINA MAIL

PUBLISHED EVERY WEDNESDAY

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