1949-01-20 — Page 2

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· Jockey Contoured Shirts to Musoh

Available at Hong Kong's Loading Stores.

THE HONGKONG TELEGRAPH, THURSDAY, JANUARY 20, 1949.

WOMANSENSE

Neckline Glamour Tips To Solve

By ALICE ALDEN DOINTING UP the emphasis:

POL

on the neckline is the glit-

ter of clips. The nicest way to accent a high neckline, a squared or a draped effect, is through the sparkling medium of beauti- ful clips. Castlecliff's right and left scrolls of tiny brilliants and graduated coloured stones add up to charm when worn on each side of a neckling or when worn close together in an alternate diagonal. The tiny scroll car rings match.

Our Air-Age Hats Have

Propellers

Why Can't You Sleep?

School Lunch

Problems

By ELIZABETH TOOMEY NEW YORK-There are tricks

to the business of fixing in- | teresting lunch boxes for school children but they're quick tricks well worth the time and effort. The cating habits children dove- lop probably will trail them all their lives to affect their health and disposition.

Children as well as adults respond to the usual appeals of colour, sur- prise and varlety, so use those cle- ments to lift their lunchbox vitamins and minerals out of the humdruni class.

Why not decorate the Junchbox that goes to school? Red or green or another bright colour with a name applied with nail polish Intrigues children.

Variety in the kind and colour of bread and rolls used for sandwiches, the colour of fruit, the colour of the day's beverage and even the colour

of

the paper napkin excite notice from a child with a lagging appetite. Tho calory requirements of ado- lescents are high-a 15-year-old boy needs as much food for lunch an someone doing hard labour, lots more than his mother. Every lunch box should all these five requirements:

Five Requirements

1. Protein food (meat, eggs, poul- try, cheese or fish in salad or cand- wich).

2. Vegetabloa

(at least one in

sandwich Alling or solnd).

3. Fruit.

1. Bread.

4.

5 Milk. Many

Figure-Slimming Exercises

Courtesy Columbia Picturne

With the cold season curtalling outdoor sports, Movie Star Marguerite

Chapman keeps 'in shapo with regular calesilenio,

By HELEN FOLLETT

BY HERMAN N. BUNDESEN, PEOPLE who find difculty in

sleeping may be suffering from Many nourishing sandwich AU- some physical condition producing ings can be made up the night bo- pain which would naturally. Inter- fore, some of them several days in fere with sleep. The large majority, advance and kept in covered jars in however, are healthy and lose, sleep the refrigerator. A trick for add- because of some emotional or socialing variety to a meat sandwich is ALLURING beauty is possible only tennis or take long walks. It is the difficully.

spreading the bread generously with when a woman is in top form, regularity of gymnastics that counts mayonnaise blended with mustard, filled with ambition and energy, so, if you plan a programme, plan to Disturbed sleep may indicate dif-chill sauce or pickle relish. Peanut, This delightful state is impossible stick to it for six months at least. It Aculty in falling asleep, interruption butter is a fine food for children if she deprives herself of outdoor you have a neat figure,

it will bo come. If your of sleep, early waking, a combination but vary it. Soften it one day with life, falls to get sumclent exercise to yours for years to of these things.

orange juice and chopped raisins, keep her blood streams dancing shape needs, remodelling, another day add chopped celery. Health is fashionable. You get it find satisfaction in developing belter Here's a tested recipe from The by protecting and developing your arst your exercises they seem

incs crips body. It la maintained through good Wheat Flour Institute for butterscotch refrigerator cookies eating habits, by sunlight, refreshing burdensome and tiresome. But soon. cling of added energy wilt which can be made up in advance and sleep and exercise in the open air. 1 baked as you need them for an op-

There 19

a greater lack of physical be adhered to because they are en- pealing lunch box treat. The dough activity among women than men. joyable. can be kept a week or more in the It should not be that way. If more Try torso twisting. Arms out at

Nervous and Tenso Persons, who and trouble falling asleep aro usually nervous, tense, and overactive. They take their problems too seriously. No sooner do they get to bed than they begin to Adget and squirm, and begin lems. After the condition has been present for some tune, their chief worry is their inability to fall asleep.

to

you

milliner, who says he gets his think, and worry about their. prób refrigerator, Decoraic one batch with women paid attention to the needs the sides on a line with the shoul-

By PATRICIA CLARY TOLLYWOOD-The movie stats ide milliner, who selling the glamour queens a bunch of hat that will make them all as one-eyed as Veronica Lake.

Those who wake up several times In keeping with our air-minded during the night are usually midio- Age, Kenneth Hopkirts niso offers aged. They frequently fall asleep a collection of bats with feather-soon after retiring, but they awaken propellers and a full-size bird with during the night with mich syng a worm in his mouth.

tonis as muscle cramps, abdomino) pain, or a feeling of fullness in the chest. These persons, too, spend hours worrying about why they can- not sleep.

There was only one thing missing when Hopkins showed his collection in the gardens behind his salon to a gaping crowd of stars and socialites

That was a copy he reported, at 10 times the price, of the three- propeller children hats.

Half Hollywood shed and shed and got out its checkbooks while the other half modelled the phenomeua at Hopkins' show.

Ruth Hussey plunked down ад order for a large red offside beret. It has a big clump of red and white ribbons.

Joan Lesllo grabbed A black velvet dinner cloche with aigrettes tangling on each side like spanic

want to wear it with my off the-shoulder satin dress to Ciro's," she beamed,

Marguerite Chapman wanted black felt cloche with a rhinestone band and feathers going every way, Everybody clapped for a forward- tilted black felt bonnet with a feather swooping over one eye of British socialite Lee Anderson.

Some of Hopkins' black hats had as many feathers they looked like pinwheels.

"Black is chic," says Hopkins, "only if black la daring.”

This certainly iz

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Elderly Persons

Those who wake up early usually are elderly persons who get Ured. they often sleep during the day and caslly and, because of this fatigue,

go to bed early at night. Naturally they will then awaken carly in the

morning.

If you are troubled with sleep- lessness, consult your physician. He will be able to determine if there is any physical reason for the sleep disturbance and then can advise pro- per treatment.

If you are found to be in good health, there are a number of things which may be helpful in overcoming the sleep dificulty. Perhaps one of the most important aid is to muko to eliminate every possible effort worry, and particularly not to take worries to bed.

Eating Before Bedtime.............. Some persons may find that eat- ing before they go to bed is helpful in producing sleep, but this depends upon whether or not hunger is pres- ent. If the person is not hungry, there is no valuo in eating. Excessive fluids just before going to bed should in older avolded, particularly people with prostate gland difficul- ties,

bo

If smoking, coffee, and alcoholte beverages interfere with sleep, they should be avoided, if they do not interfere, their use in moderation will cause no such difficulty.

confectioners' sugar icing and top an other with silced dates for something new and different.

KNIT-FROCKS

GET SMARTERTM

of

good masculature there ders, paims downward, Swing them would be fewer sagging tummies. far to the right six times, pivoting Through lack of exercise the ab at the waist line. Six times to the dominal wall can become so weak- left and repeat. Keep the legs rigid.. ened and wasted that it can no long- er reslat stretching. It isn't always Arms in the same pœellion, fect fat that is responsible for the over twelve inches apart. Drop the body,

until developed facade but lazy fibres.

the buttocks are resting on, Fifteen minutes of calesthenics the heels, Up on the toes. There once a day will be of benefit, If one movements normalise hips, thighs has little opportunity to play golf or and waistline..

Let's Eat

BY

IDA BAILEY ALLEN

A Cardinal Rule: Serve Hot Food Hot; Cold Food Cold

་

THE Chef looked surprised when cover, so the top will be flat, and

I asked him for a good hot cup you can place dishes there to heat.” of coffee.

Dinner "Madame did not enjoy the club Pot Roast of Lamb Gravy luncheon?" he inquired.

Flaky Rice Baked Spinach Loat Cabbage and Dill Pickle Slaw Orange Shortenko Coffeo or Tea Milk (Children).› All-Measurements Are Level

The cooking was good,” I said. "and I dare say the food itself was first class; but if there's one thing that I can't abide, it's a cold food served on a warm plate, or hot food on cold plates. And worst of all, the coffee wasn't hot!"*

Tepid Soup

Recipes Servo Four

Pot Roast of Lamb Order a small shoulder of lamb. boned and rolled. (Bring home the lamb bones to use as a basis for "We started with consomme Scotch barley soup.) Dust the meat served in cold soup-plates-60 the with salt, pepper add 2 tbsp, four soup was merely topid. Next, we brown all over in a heavy kottle, had mutton with caper sauce, also containing 1 tbsp. meat fat. Add 1 on cold plates. The sauce was almost peeled small sliced onion, sliced stiff and the fat on the mutton had peeled carrot, 1 or 2 peeled sections

garlic cut in small pieces, begun to congeal With this camo

3 cloves plates were warm." mixed vegetable salad, but the salad and up cors, (whole

Bick

poppers).

to slow-try "Impossible!" exclaimed the Chef, until the endon begins to turn yel- "And to cap the climax, we had low. Then add c. boiling fruit and sherbet cup for. dessert and I bouillon cube. Cover close served in glasses that had just been simmer until the

meat is tender, washed in hot water.”

from 2 to 3 hr. When done, pour off the liquid. Remove the fat frem the top and add enough bolling water to mako 2 c. Add 3 tbsp, stirred smooth with 2 thep cold water. Cook and sur un boiling. rapidly! Season as necessary. with salt and pepper.

Really Hot Food

By VERA. WINSTON KNITWEAR FROCKS got smarter, cach season, with new suits and dresses rouching now fashion fron- tiers in chic and wearability. Improve ed techniques make zagging a thing of the past. Nubby kult in a dark green and brown mixture is used for this nice warm winter frock, Another important factor in sleep good for travel and for general wear is relaxation. It is impossible to fail în

town

OF Country Contrasting Not only in many restaurants and asleep when the muscles are tense, ribbed knit trims the collar, sleeves hotels, but in many homes, little or Some people And that reading in and pockets. The skirt is gored in no attention is paid to the impor bed brings about the necessary re-back and has a centre seam in front. tance of serving hot foods really laxation."

The belt is of brown leather.

*2 hot, on heated plates; or cold foods really cold, on cold dishes. We don't realise how much teraperature can increase or decrease the flavour, and texture of the food, and the enjoy ment of it.

BRING BACK THE SPARKLE

IN CUT GLASS ·

+

•

Orange Shortcake This may be made with a plain. baking powder shortcake, or with a modified sweet biscuit shortcake.

Sweet Biscuit Shortcake: Sift to gether 9 c. flour 1⁄2 c. sugar, 1⁄2 tap... Some kitchen ranges are equipped salt, and 2 tsp. baking powder. Then with warming closets in which plates chep in 4 tbsp, margarine or short

# IF your attic yields any highly or glassware with a brush to remove and serving dishes can be healed. ening with a pastry blender, Beat 1 namented cut or pressed glass you loose dirt. To get rid of the darkling If not, of course, dishes can be heat-large egg very light and add 1⁄2 c.. are very fortunate, for this type of of deeply rooted dust that cling to ed in a warm baking oven; but this milk. Stir into the flour and mix

and oven thoroughly The batter will be very. glass is very much in demand just the design, wrap a bit of cotton is often inconvenient,

beat. Is likely to spoll the finish of thick. Spread in an oiled, 044-in. now. Quantities of it are being re ground the end of a toothpick, dip it

the dishes, or even crack thon. If round or squire layer enko pan. trieved from attles and

second-hand in the auds, and run it along and

Take in a hot oven, 480 F., about serving dishes and plates must he shops where It has been

Into the gathering

crevices.

heated in the oven, better choose 30 min., or until golden brown, Cool After all the soll has been removed, dust during the past years when it

Or possibly alightly. Sput with a large, sharp was out of favour. To bring such wash again in lightly studsed water, heat-proof tableware, glass back to its pristine, sparkling tingo in hot water, then dry you have a good-sized kitchen radia- knife and spread with butter or mar. beauty is well worth the effort. Just thoroughly with a clean, soft towel. tor. If so, put a shelt on or aver it, darino. Cover the lower half with

and If you're cleaning delicate china But the dishes on it to heat. sugared' allced, orangea or orange. bo sure to cover them with a segments. Top with the second clean towel, as the rising heat also plece of shorienke, placing it upside down so the rough surface is upper- raises dust,

Another method is to scald the most. Cover this with plenty of the dishes with hot water; it takes just sliced oranges and serve a moment to dry them. Or if you The favour of the delicious orange- are steaming or boiling food in a Juice dripping into the warm crunchy large kettle, you, can often Invert the shortcake is fout of this world.

think how Wiat punch, bowl or vasd will look on your dinner tablol.

ornaments, figurines, china lattice Wash the glass well with miday work and similar decorativo fancy water, using just enough soap, am- pleces, here's a good trick! Line a manin or detergent to give a good dishpan with an old towel or soft inther. Incidentally there's a new cloth and work up a suday lather. To ammonia on the market that doesn't reduce breakage, wash just one piece Leut down soap inther. Go over the at a time.

at once.

1