1940-01-30 — Page 8

SCIENCE REVEALS

ANOTHER GREAT

HEALTH BENEFIT

FOUND IN QUAKER OATS

*Thiamin (Vitamin 231) is a food ele ment that nourishes the neret, SED- ›moles encegy, aise dication. Vilai V to perfect benith, it must be te supplied to the systern daily.

Rich in THIAMIN*, it ‘nourishes the nerves, revitalises—builds lasting health, Everyone, young and old alike, needs a daily supply of Nature's topic food, Thiamin, for lasting health and strength. Thiamin af·· fects almost every bodily function so vitally that perfect health is im- possible without it.

And Quaker Oats, science finds, is extremely rich in this precious food essential. That is why it is so important to cat Quaker Oats in some form every day.

Quaker Oats contains four other great health benefits as well. It is a whole grain food with energy value beyond compare. Yet Quaker Oats is truly delicious. It is economical too and easy to prepare. Buy a tin... of this whole grain food today, Serve it to all your family.

LOOK FOR THE QUAKER FIGURE

ON EVERY TIN TO BE SURE OF GENUINE QUAKER

QATS

AQUICK COOKINGE ITE OA

QUAKER OATS

COOKS IN 21⁄2 MINUTES

WRIGHT'S Coal Tar Soap

You would have no

excuse!

Extremely enteling px oriental skin dlacanes art,

You can protect yourself adequately.

Fapecially compounded to afegard your health, to keep you from the clan- cer of contracting - fectious diseases, Wright's should be used constantly for day-long freshness),

AFTER THE TIATEL: Wright's Coal Tar Taleur Powder-provents chafing And prickly beat.

Solo Agents: Gliman Co., Ltd.

FOR VIGOROUS HEALTH

CHEE HING CO. COAL MERCHANTS Omos-1, Connaughi Road. 2nd Floor, Tol. 27800, SAMARINDA DYAK COAL STOCK CARRIED ·

Good for Bunkers, Galleys, Factories, etc.. Apply to MR. PONG WING TONG, Manager,

THE

HONG KONG

PENINSULA HOTEL;

HONGKONG HOTEL; REPULSE BAY HOTEL:

SHANGHAI

ASTOR HOUSE; PALACE HOTEL;

HOTELS. LIMITED

In sùsociation with the Grand Hotal des Wagons Lito, Peking

Tuesday,

HONGKONG. TELEGRAPH

January 30, 1940.

EAT, DRINK

& Keep Fit

Can I have same tea in my milk, too?

A Physician discusses

Family Food Values

only, a little for repairing tissues used up by work.

On the other hand, it hard manual work is a part of the adult's job, he or the needs more fucl food; that is to say, inore carbohydrate, than the child.

With a perversity which is typical of the grown-up, it is, as a rule, the man who gets the meat and the child the bread and Jam.

arc Inbre

Vitamins are essential chemicals which are to be found in most food- stuffs, but some foods valuable in this respect than others. It is a job to choose the best if you know little about the subject.

You won't go far wrong it your dally menu contains fresh fruit, eggs, milk and cheese, with, perhaps, & liver dish once a week.

You can up the gaps with o dully dose of cod liver oil. This s plentiful now and is packed with vitaming which build up a strong resistance to winter ls and chills,

Watch Your Appetite

The right food gives us warmth Mineral salts, which are found in

As regards amount, if your appetite and energy, as that we can carry on most foodstults, and water complete is not over-whelted by a particularly with our work. It builds up the the necessary ingredients.

Proteins are the body-building, good cook and fore is plain but good,

It won't lead you far astray. young and repairs the wear and tear of the adult.

repoting stuffs and are contained in It is possible to exist and exist.Is The ideal proportions of the three all meat, fish, eggs and milk. Fats the right word-on concentrated food- grent constituents-protein, carbo- need no explanation; carbohydrates stuffs of the right kind and amount, hydrates and fats, are these Protein are all the sugars and starches, but there is much, to be said for the

You and the laller in

cereals, good old "blow-out" if it happens no wheat, jam, treacle and so on. They more than once a day. In cold are all reduced to mugar in the Fats may be increased

A feeling of repletion after a goo weather with advantage, at the ex- procers of digestion, and if you have incal is a mental tonie, and we all pense of the carbohydrate intake. too much of them they form extra need some sort of boost, these dark

fnt. That is why people who want days. ****************. {} slim cut them down.

But don't forget that eating too well Children should have their full can become a habit, and not a good

one-sixth, fat one-six, carbohydrate two-thirds.

I HAVE FOUND share of the body-builders. They habit at that.

THAT saah cords will not wear out

quickly if rubbed over occasion ally with a soft rag dipped in hot lin- seed oli.

When rubbing the copper after bolling clothes, add a little ammonit to the waler. This removes son curd, which is difficult once it be- comca hard.

need more protein than the adul who has stopped growing and needs

SHORT

CUTS

Beetroot Chutney

To clean old brass moistened with vinegar.

use

salt

AN economical and appetising chut-

ney to serve with cold meat. Inred: 31b, beetroot, 1lb. apples, 2 large onions, lb. sugar, teasp. Palty shells for chicken a lan king ground ginger, juice of 1 lemon, 1 Before using

new casserole or creamed vegetables may be made asp. salt, 1 pint vinegar.

bread. Cut out cup- Boll beetroot in salted water for temper il first by rubbing the inside from stale with a raw onlon, then fill with cold shaped molds; paint with melted 11⁄2 hours, then skin and cut into water and bring to the bell. Let the butter, using a pastry brush; brown cubes. Chen apples and boil for 20 water cool in the casserole.

under flame in a hot oven und serve ininutes in vinegar to which sugar, lemon juice, salt, ginger and chopped ontons have been added.

Add beetroot and boll for further 15 minutes. When the chutney is cool, bottle and tie: down,

J. J. at once.

Cheese Replaces Meat

By JUDITHI WILSON

CHEESE is high in nutritive value and an excellent and in- expensive substitute for meat. One pound of cheese is said Cheese to contain as much fuel value as two pounds of meat. -may-be-added to white sauce and served with boiled rice or It may be conbined-with boiled vegetables or plain on toast.

left-over cereal, and shaped into cakes and baked in the oven or

Angora For Your browned in a little fat in a pan.

Knitwear

If you are making any knitwear garments for yourself, or for pre- sents, you should use angora wool, for this is to be the wool of the moment this season.

Not only are jumpers made of this delightful material, but it is also being used for dressing-jackets, bed wraps, and hood and scurt sote by many professional knitters,

A meatless loaf made with rice and cattage cheese is a tasty and satisfy- ing main dish for supper or luncheon. MEATLESS LOAF

1 cup cooked rice

À CEK

2 tablespoons chopped onion

1 teaspoon salt

1 cup crushed peanuts

1 tablespoon butler or oiler fat

leaspoon pepper

Combine all ingredients and bakej

Even gloves and ankle socks are fin a greased loaf pan in a moderate being knitted in angora, in two and loven (350 degrees F.). 30 minutes. sometimes three colours. A good Serves 8.

idea is to knit a complete set con-

slating of jumper, scarf, hood, gloves, and socks in three shades, asing one as the basic shade and working

in the others in stripes round the bottom of the jumper, the ends of the neart, the tuits of the gloves, and the turn-down of the socks.

CHEESE AND POTATO CROQUETTES

1 cup cottage cheese

2 tablespoons chopped parsley

i rounded teaspoon chopped

green pepper

1 teaspoon soda

1⁄4 teaspoon salt

Dash of cayenne Dash of paprilka

Combine ingredients in the order.

mix very

Sume people avald using angora as they are uncertain how it washes. There is no need to worry about this point, however, for It will wash)

thoroughly. quite successfully if you use the same named and

Press cach Precautions as you would for washing Form into small rolls. other wools.

roll in mashed potatoes which have Use a lukewarm lather made of been seasoned with salt and pepper a good brand of soap floktes, and be forming a larger roll of each. Holl very careful with the rinsing, using the finished croqueites in egg and three clear rinsing waters at least, trend crumbs and fry in a pon con- more if the third still shows traces talning about 1 tablespoon of hot fnt, of soapiness after use.

or brush with melted fat and brown in a hot oven.

Do not hang jumpers, dressing Jackets, or simUlur.

garments until they are almost dry, and then hang them up on n coat-hanger. Gloves should be put on wire glove dryers and hung up, and socks should be hung by the toc, leg downwards.

CHEESE FONDU 11⁄2 cups milk 11⁄2 cups bread crumbs 2 tablespoons butter 2 errs

1 teaspoon salt

14 teaspoon pepper

"

11⁄2 cups grated American cheese

Do not put any wool articles too near arlincial hent to dry or they will tend to harden, Hang them in the sun when possible, and when dry shake them until the fluffiesa comes back to the wool. A good angora and pepper. Cook over hot water & should not require brushing up.

The fireman's red shirt with a can be coball blue skirt that worn as a cape makes a colour- ful play suit..

ATHLETE'S FOOT INFECTION.

rubs, butter, well-beaten eggs, salt

Senld milk in double bolier. Add STOPPED BY NEW DISCOVERY!

minutes. Add cheese and cook slowly Di Im until cheese is melted, stirring cons

tantly. Serve garnished with toast points,

MADAME TANIA

Just arrived from Shanghai with a stylish selection of Coats, Suits. Evening and. Afternoon Dresses.

MACARONI AND CHEEGK

1 cup macaroni

11⁄2 cups White'muco

1⁄4 cup chopped at grated

Amerkan checko Butlered-orumbe Break-macaroni into pieces: 1 inch long, boil, strain ant rinse. Sur cheese into hot, well seasoned while. Bauce and put macaroni and sauce in buttered baking dish in layers: Sprinkle buttered crumbs" on top ROVRB:—9.30–12 and 2-6.30 P.M. and brown well in a tibt öven (400

degrees

On vlow at Room No. 407 Hongkong Hotel

Have you noticed an annoying itch bo tween your toes? In the skin becom thick, white and molit, or red and in- clined ti poolt If so, look out There symptoms may indiento the infection known as Athlete's Foot. After exhaus tive tests, a famous New York Labora- tory finds that Absorbino Jr., the mild yut powerful antiseptic, kills the germ that cause this naaly infection.

Don't take chances on serious compli entions if you have any of them #YID": tome. Pours Absorbing Jr. on your feet twice a day. Absorbine Jr, kiils the tiny varaalte and promotes quick healing. Ark for a bottle today. Hold in all good stores.

ABSORBINE JR.

For your bas rallaváď soru mitinalás,”interneto lar schen, brušnas, "cuta, sprašna, abrasions.

A California fad-With sweaters and tallored tweed suits grin are wearing a tribe of little hand-made pottery masks with fan- tasile features. Some have shiny wire hoop ear-rings, rings through their noses, rings round their necks, and are designed in bracelets and slugic pins by Leo Glass.

You've Got To Earn Streamlined Figure

By JACQUELINE HUNT

a

Every woman would probably have insure perfection of line on the screen a steamlined figure if she could get and in her publicity pictures.

If possible, consult an expert and It for the wishing, or if there were

her tell you what type of miraculous system of getting it pain- let lessly. The sad fact is that if you foundation is best for you. Choose want a lovely body, you've got to different types for different costumes and activities, You should have at work hard for it most of the time.

Own

By now, I hope you have launched least one for dress wear and another

the.

or take part in your yourself on a reducing routine. You for wearing when you work around

indoor sport. favourite are following an intelligent diet that the is high in vitamins and low in

Do not wear a girdle constantly. calories; you are taking simple but effective exercises for alimming and of course, you will leave it off when Brming your bust, your waistline, you exercise, but also leave it off for your lips, thighs and arms; you are periods during the day when you are seeing that your face gets plenty of at home. This forces your

Remember to stand and work-with softening creams and massage to keep muscles to "corsel" your mid-section. its tissues frm and skin moist and your stomach pulled in, buck

straight volt.

and breasts up, Your shoulders and It's work, of course, but I hope you should be comfortably back are enjoying every minute of it, down. This will help to train you to spurred on by the thought that you carry yourself well later after you are making yourself more attractive have stepped into your girdle. in the eye of our husband or flance and that your women friends will be envious of your youthful appearance.

Flattering Clothes

But this isn't all you need to have a beautiful figure. You need clothes that are smartly cut along lines that are most filtering and most likely to do conceal your figure faults for you not get results all at once, you know! It may take several months or even year to accomplish the sylphilke figure you covet."

In the meantime, you need the extra help that a properly designed girdie can give you. A foundation, girdic, all-in-one or pantle will give you better then average lines while you are working and wailing for final results. It will mold away those unsightly bulges about your hips, put fleshy upper thighs in their places. smooth away that lingering trace

a spare tyre. about your middle.

Be comforted by the thought that even that slim little movie star you envy has to wear a "foundation" to

BETTY LOVEZ C.S.F

ALL CHILDREN LOVE

THIS HEALTHY TONIC LAXATIVE ★CSF is the safest, surest, natural Laxative for young entema. there's no need for medicine bribes' when you give the kiddice deliciour Californie Syrup of Figu

And

A blending of elixir of sens in rich

Caillig yrup made from figa, In gentle. yet thorough in its action, barmless and nonhabit forming. It guards against constipation and kindred ille, purifice aba blood stream and creates healthy, hearty appetites. Give your children a regular course of California Strup of Fig Obtainable at all Chemista and Stores

CALIFORNIA

SYRUP OF FIGS & Made specially for children.

Don't For. Boauty

Here is a list of don'ts for you, if you are overweight and wish to re- duce as beautifully as possible:

Don't indulge in between-meal anacks or rich desserts.

Don't wear shorts, or even- chorlist-skirts.

Don't wear high heels, hoping they'll make you look less dumpy. Don't wear tiny hats or swim sults with haller tops.

Don't wear bright colours or dress with horizontal Ines.

Don't wear brasaleres that flat-

ten you.

Don't wear long-haired furs, Don't choose

a long-haired colffure for yourself.

Don't use too much make-up especially rouge.

Don't rush so that you are al- weya

wheezing- puffing and Take your time. Even exercises should be done moderately at first.

And you should relax when you have completed your routine.

The smashing romantic molodrama of three women of the sky... young, carefreo, daring!

ALICE

FAYE BENNETT

CONSTANCE.

NANCY

KELLY

TAIL SPIN

with

JOAN DAVIS CHARLES FARRELL

JANE WYMAN KANE RICHMOND

Wally Varush · Joan Valerio

Line Herria Dhudby Ray Del Mutte

Mary Jon Bepan

4 2018 Caniory Fox Picture

NEXT CHAN

AT THE

KING

S