1940-01-30 — Page 28

HONGKONG TELEGRAPH

EAT,

SCIENCE REVEALS

ANOTHER GREAT

HEALTH BENEFIT

FOUND IN QUAKER OATS

Tuesday,

*Thiamin (Vitamin B) is a food ele

ment that nurlabes the nerves, pro- *motes maresi, aide digestion. Vital te to perfect health, it must be re aupplied to the systeru dally,

Rich in THIAMIN“, ît nourishes the nerves, revitalises--builds lasting health.

Everyone, young and old alike, needs a daily supply of Nature's tonic food, Thiamin, for lasting

health and strength. Thiamin of fects almost every bodily function so vitally that perfect health is im- possible without it.'

And Quaker Oats, science finds, is extremely rich in this precious food esscotial. That is why it is so. important to eat Quaker Oats in some form every day."

Quaker Oats contains four other great health benefits as well. It is a whole grain food with energy valuc beyond compare. Yet Quaker Oats is truly delicious. It is economical too and easy to prepare. Buy a tia of this whole graiņ food today. Serve it to all your family.

LOOK FOR THE QUAKER FIGURE ON EVERY TIN TO BE SURE OF GENUINE QUAKER

OATS

QUICK COOKING! WHITE OA

The G D Damony

QUAKER OATS

COOKS

IN 21⁄2 MINUTES

WRIGHT'S Coal Tar Soap

Yow would have no

L

excuse!

119

Extremely catching orientat *kin diseasen can protect yourselt lequately,

BTC,

المالية للار

Espreially compounded to safeguard your health, to keep you from the dan- Ker of coiltraciing in- frellaus disennen, Wright's should be used constantly for day-long freáliness!

AFTER THE BATH: 'Wright's Con! Tar Talcum

Powder-prevents chang and prickly heat.

Sole Agents: Gitman. Co., Lid.

Soa

FOR VIGOROUS HEALTH

CHEE HING CO. COAL MERCHANTS Once-16, Connaught Road, 2nd Floor. Tel. 27300′′ SAMARINDA DYAK COAL STOCK CARRIED Good for. Bunkers, Galleys; Factories, etc. Apply to MR. PONO WING TONG; Manager,

THE

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SHANGHAI

ASTOR HOUSE;'PALACE HOTEL;

HOTELS

LIMITED

In association with the Grand Hotel des Wagons Lits, Paking

January 30, 1940.

DRINK.

& Keep Fit

Can I have some tea in my milk, too ?

A Physician discusses

Family Food Values

only a little for repairing tissues used up by work.

On the other hand, it hard inanual work is a part of the adult's job, he or she needs more fuel food; that is to say, more carbohydrate, than the. child,

With a perversity which a typical of the grown-up, li is, as a rule, the man who gets the meat and the child the bread and jam

Vitamins are essential chemicals which are to be found in most food- stuffs, but some foods aro more valuable in this respect than others. It is a job to choose the best if you know little about the subject.

You won't go for wrong your daily menu contains fresh fruit, eggs, milk.and cheese, with, perhaps, a liver dlsh once a week.

You can all up the gaps with a daily dose of cod liver oil. This is plentiful now and is packed with vitamins which bulld up a strong resistance to winter ills and chills.

Watch Your Appetite

The right food gives us warmth Minern salts, which are found in

As regards amount, if your appetite and energy, as that we can carry on most foodstuffs, and water complete is not over-whetted by a particularly with our work. It builds up the the necessary ingredients, young and repairs the wear and tear Proteins are the boly-building, good cook and fare la plain but good,

it won't lead you far astray. of the adult.

repairing stuffs and are contained in 11 is possible to exk-and exist is The ideal proportions of the three ali meat, fish, eggs and milk. Fats the right word-on contentraled food- great constituents-protein, carbo- need no explanation; carbohydrates stults of the right kind and amount, hydrates and fats, are these-Protein are all the sugars and starches, but there is much to be said for the one-sixth, fnt one-six, carbohydrate You And the latter in cereals, good old "blow-out" if it happens no two-thirds.

whept, jam, treuele and so on. They more linn once a day, Fats may be increased in cold are all reduced to

sugar in the

A feeling of repkilen after a good weather with advantage, at the ex- process of digestion, and if you have meal in a mental tonic, and we all pense of the carbohydrate intake, too much of them they form extra need some sort boost these dark

fal. That is why people who want days. to slim cut them down,

But don't forget that eating too well- Children should have their full con become a habit, and not a good need more pmlein than the adull, who has stopped growing and needs

THAVE FOUND- share of the body-builders. They habit at that.

THAT sash cords will not wear out quickly it rubbed' over occasion- ally with a soft rng dipped in hot lin- seed oil.

*

•

When scrubbing the copper after boiling clothes, add a title ammoni to the water. This reinoves soap curd, which is difficult once it comes hard.

be-

SHORT CUTS Beetroot Chutney

To clean old brass UKC sall moistened with vinegar.

AN

N economical and appetising chut-

ney to serve with cold meat. Ingred: 31b, beetrust, 141b, apples, 2 large onions,1⁄4ib, sugar, 1⁄2 teasp. Patty shells for chicken a la king ground ginger, Juice of 1 lemon, 1 Before using a now casserole or creamed vegetables may be made teasp, salt, 1 pint vinegar.

Boil beetroot in salted water for temper i Arst by rubbing the inside from siale bread. Cut out cup- with a raw onlun, then fill with cold shaped molda; paint with melted 19 hours, then skin and cut water and bring to the boil.

Let the butter, using a pastry brush; brown cubes. Chop apples and boll for 30 water cool in the casserole.

under dame in a hot oven and serve minutes in vinegar to which sugar, lemon juice, salt, ginger and chopped

onions have been added.

Add beetroot and boit for further 13 minutes. When the chutney cool, bottle and tle down,

J. J. al unce.

Cheese Replaces Meat

By JUDITH WILSON

CHEESE is high in nutritive value and an excellent and in-

expensive substitute for meat. One pound of cheese is saidį to contain as much fuel value as two pounds of meat. Cheese may be added to white sauce and served with boiled rice or boiled vegetables or plain on toast. It may be combined with left-over cerent, and shaped into jeakes. and batted in the oveno

Angora For Your browned in a little fat in a pan.

Knitwear

If you are making any knitwear garments for yourself, or for pre- sents, you should use angora wool, of the wool for this is to be the oment this season. Not only are jumpers made of this but it is also delightful material,

being used for dressing-jackets, bed wraps, and hood and scart seis by many professional knitters.

A meatless loaf made with rice and cottage cheese is a tasty and satisfy- ng main dish for supper or luncheon. MEATLESS Loar

1 cup cooked rleo

1 ደድ።

2 tablespoons chopped enton

1 teaspoon salt

1 cup crushed peanuts

1 tablespoon butter or other fat

14 teaspoon pepper

Combine all ingredients and bake,

Even gloves and ankle socks are in a greased loof pan in a moderato 30 minutes. being knitted in angora, in two and loven (350 degrees F.) sometimes three colours.

A good Serves 8.

idea is to knit a complete set con- sisting of jumper, scarf, hood, gloves, and socks in three shades, using one ns the basic shade, and working in the others in stripes round the bottom of the' jumper, the ends of the scarf, the cuffs of the gloves, and the turn-down of the socks.

CHEESE AND POTATO.

CROQUETTES

1 cup. collage cheese

2 tablespoons chopnet parsley

1 rounded teaspoon chopped

green pepper

1⁄4 teaspoon soda

1⁄4 teaspoon salt

Dash of cayenne Dash of paprilka

Some people avoid using angora as they are uncertain how it washes. There is no need to worry about this point, however, fur It will wash

Combine ingredients in the order quite

successfully if you use the same named and mix

very thoroughly. cach precautions as you would for washing Form into small rolls. Press other wools,

roll in mashed potatoes which have Use a lukewarm lather made of been seasoned with salt and pepper, Roli a good brand of soap flakes, and be forming a larger roll of each.

and very careful with the rinsing, using the finished croquettes in egE three clear rinsing waters at least, bread crumbs and try in a pan con- more if the third still shows traces taining about 1 tablespoon of hot fat, of soapiness after use.

or brush with melted fat and browni Do not lang jumpers, dressing-in a hot oven. jackets, or similar garments until they are almost dry, and then hang' them up on a coat-hanger. Gloves should be, put on wire glove dryers and hung up, and socks should be hung by the toe, leg downwards.

Do not put any wool articles too near artificial hent to dry or they will tend to harden. Hang them in the sun when possible, and when dry shake them' until the fluffiness comes back to the wool.' A good "angora should not requiro brushing up.

D. LA

MADAME TANIA.

Just arrived from Shanghai with a stylish selection of Coats, Suits, Evening and Afternoon Dresses

On view at Room No. 407.

Hongkong Hotel

nours: -6,10-12 and 2-5,36; P.M.

CHEESE FONDU:

11⁄2 cups milk

11⁄2 cups bread crumbs · 2 tablespoons butter 2 xps

1 teaspoon

salt

1⁄4 teaspoon pepper

11⁄2 cups grated American cheese

into

The Bremen's 'red shirt with a cobalt blus akit that can be worn as a cape makes a colour.. ful play sult,

Is

ATHLETE'S FOOT INFECTION

crumbs, butter, well-beaten eggs, salt and pepper. Cook over hot water minuter. Add cheese and cook slowly until cheese is melted; stirring cons➡ tantly. ·Servo` garnished' with' toast

Scald milk in double buller. Add STOPPED BY NEW DISCOVERY!

MACARONI AND CHEESE

[..

1 cup macaroni 11⁄2 cups white, sauco

1⁄4 cup chopped-or grated

American cheese

Bațiered eraanbi

Break macaroni Inte pleces 17inch boll, strain ant rinse. Stir Joлg. cheese into hot, well seasoned white Isauce, and put macaroni and sauce

Ilave you noticed at annoying itch ba tween your toon? llas the skin become thick, white and moist, or red andi; ins clined to peelf df 16, look out) Those @ymptoms may inillesta⋅ the infection known ni Athlete's Feat. After sxhaus-, Live teste,'a famous New York Labors- tory finds that Abióršine Jr., the mild yet powerful antiseptic, killa, tko gweins ihat cause this nagy, istoc

infection..

Don't take chances in serious compli estions you have any of these symb- somis. Datesa Absorbins Jr. on your feet „twice a dayy Absorbing Jr, kills the tiny? paratio and promotás'qulakkoälink-Ask: for a battle today, Boldini mil gold stores."

in buttered baking thin layers. ABSORBINE JR,

Sprinkle, buttered... crumbs on top and brown well in a hot oven (400 degrees F.)

For years has ruljévél sifa monelad; stremets+

·Jar aches, btuliai, eula, iprata, Akramkoma,

A California fad-With sweaters and tailored tweed suits girls dre wearing a triba of little hand-made pottery masks with fan- tastic features. Some have shiny wire loop ear-rings, rings through their noses, rings round their necks, and are designed in braecleis and single pins by Leo Gilasa.

You've Got To Earn Streamlined Figure

By JACQUELINE HUNT

Every woman would probably have insure perfection of line on the screen a steamlined figure if she could get and in her publicity pletures.

is

1

it for the wishing, or if there were a If possible, sonsult an export and miraculous system of getting it pain- let her tell you what type of lessly. The sad fact is that if you foundation is best for you. Choose want a lovely body, you've got to different types for different costumes work hard for it most of the time. and activities. You should have at By now, I hope you have launched least one for dress wear and another yourself on a reducing routine. You for wearing when you work around are following an Intelligent diet that the house, or take part. in your

rite indoor sport, favourite high in vitamins and low in

Do not wear a girdle constantly. calories; you are triting simple but of course, you will leave it off when effective exercises for slimming frning your bus, your waistline, you exercise, but also leave it off for

at home. This

forces your own your hips, tislighs and arms; you are periods during the day when you are seeing that your face gets plenty of muscles to "carset your mid-section. softening creams and massage to keep

Remember to stand and work-with its tissues fem and skin moist and

your stomach pulled in, back straight soft.

and

breasts up. Your Shoulders It's work, of course, but I hope you should be comfortably back and are enjoying every minute of it, down, This will help to train you to spurred on by the thought that you carry yourself well later after you ore making yourself more attractive have stepped into your girdle, in the eye of our husband or flance and that your women friends will be envious of your youthful appearance.

Flattering Clothes

But this isn't all you need to have a beautiful figure. You need clothes that are smartly cut along Ines that are most flattering and most likely to conceal your figure faults_for you de not get results all at once, you know! It may take several months or even a year to accomplish the sylphlike Ögure you 'covel,

In the meantime, you need the extra help that a properly designed · girdle can give you, A foundation, girdle, all-in-one or pantie will give you better than average lines while you are working and waiting for final results. It will mold

hold away these unsightly

about your hips, put Hleshy

thighs upper

in their places, smooth away that lingering, trace of a spare tyre about your middle.

Be comforted by the thought that that slim Htle movie star you

even

bulges

envy has to wear a "foundation to

BETTY

LOVEZ C.S.F.

ALL CHILDREN LOVE THIS HEALTHY TONIC LAXATIVE/

★CSF is the ufeit, karest, natural laxative for young systems. there's no need for "mediclse bribes" when you give the kiddies delicious California Syrup of Figa

And

A blending of elixir of seons in sich syrup made from figs," Califig" is gentle, yet thorough in faction, harmless and non-habit forming. It

against guards conilipation and kindred ills, purifies the blood stresin and creates' healthy, hearty appetites: Give your children Syrup of ☐ regular course of California Figs. Obtainable at all Chemists mad Stores

CALIFORNIA

SYRUP OF FIGS Mada spacially for children.

Don't For Beauty

Here is a list of don'ts for you, if you are overweight and wish to re- duce as beautifully as possible:

Don't Indulge in between-meal. snacks or rich desserts,

Don't wear shorts, or even- shortish skirts.

Don't went high heels, hoping they'll make you look less dumpy. Don't woar tiny hals or swim suits with halter tops,

Don't wear bright colours Or dress with horizontal lines.

„Don't wear brassieres that Bat- ten you.

Don't wear long-haired furs. Don't choose a long-haired colffure for yourself.

Don't use much make-up especially, rouge.

Don't rush so that you are al- weys puffing and wheezing. Take your time. Even exercises should be done moderately at frat.

And you should relax when you have completed your routine.

The smashing romantic melodrama of thron women of the sky... young, corefron, daring!

ALICE

FAYE BENNETT

NANCY KELLY

CONSTANCE

TAIL SPIN

JOAN DAVIS. CHARLES FARREL

JANE WYMAN KANE RICHMOND

Wally Vacnon « Jaan Valachi My Edward Harsta

Directed by Roy Dial Futh

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KING