1938-09-15 — Page 2

HA

eauty and the baby

by

jill

adam

them.

and attractive after she's had hope is to learn a little about hor babies.

the muscular habits of the body Properly fitting shoes with so that we can learn to control itat or cuban heels, and pre- ferably made of soft and pli- Here is the opinion of an able leathers, are important, authority: "Poking the chin The new porous rubber soles forward: slumping the are good too, because they shoulders; standing with the help to prevent the feet from back hollowed; wrong use of getting tired when walking on the foot muscles; all these are hard pavements.

common causes of delayed re- ... Nor

There are many shops now covery after childbirth which specialise in comfort-Can they be cured merely by the repetition of formal exer- able easy fitting shoes, and it cises; the best road to rapid is not at all necessary to buy and assured development in expensive ones,

good habits and a good figure,

common

But there's one very import- whether after childbirth or in ant aspect of having a baby normal times, is a which people really are too sense understanding of how the [AVING a baby ought to make you more beautiful complain of looking ugly. She ignorant about, and that is working parts of the body net." Again There are several schools of than you have ever been before: there's nothing like just visits her doctor or clinic posture and exercise.

regularly (this is really more the villain is civilisation which thought about the type of exer- it for giving a glow to the eyes and clearing un com- important before baby comes has taught us many complica- cise to be taken after child- plexion difficulties.

than after), and carries on with ted things, but made us forgel birth, and it is certainly most Why is it, then, that so many women complain of losing their her ordinary life, taking plenty many simple ones.

important of all to learn to use looks and their figures "since baby came"?

of exercise and eating plenty of

The art of movement for your energies properly: I would The reasons are as complex as this complex modern civili- fruit and vegetables.

example: how many of us can like to give you the name of an She doesn't wear gloomy, move with the case and effort excellent illustrated book by the In the first place, having a baby isn't quite the routine matter sack-like clothes, but gay less grace of primitive women? authority quoted above which it used to be. There are pros and cons; doubts arise in the young smocks and swagger coats over couple's mini, and with doubts, fear.

sation.

Hints For The Cook Boy

Almond

Savouries

MELT 1 oz buller in a frying pan

Mand

cook one desertspoonful chopped onion iù til begins to colour.

Then add one skinned and chopped tomato and one teaspoonful flour and cook for a few minutes longer.

Lastly add one oz chopped salted Almonds and one leaspoonful of any

brown plquant sauce.

comfortable pinafore-top skirts. Importance Fear of the future, fear of She knows that low-heeled losing a job, fear of wars to shoes are best, but they needn't be dowdy. She uses her after-

conie.

Believe It or not, the basis

having a baby beautifully is be happy about it.

Are You A

Of Posture

Nowadays in nine cases out of

shows you how to regain the figure by means of simple movements and the harmonious use of the muscles.

of noon rest not only for making ten bad posture and weak Post-Baby Exercises to "little garments," but also for abdominal muscles are largely

paying extra attention hair, skin and hands.

to her responsible for the "post-baby tors do prescribe some sort of At the same time, most doc- figure."

definite restoration exercises to In a word, she enjoys-her- self, doesn't let herself go. And So since most of us have lost be done after the child is born; why should she? Life is just the naturally good posture and so I have prepared direc A happy mother doesn't beginning:

to keep tions for a simple series of such Woman is, or which would help us

as advised by Д make a fuss, lounge about, and should be, twice as interesting our youthful figures, our only exercises

Happy Mother?

How To Preserve Your

Good Looks

D" IET is important to every aspect Keep Your Eyes Bright

of beauty, but if you always

keep in mind that you cannot eat

Your eyes are especially import- the feature least too much fruit. salads, and vege- nt, as they are tables, too little white bread, pastry, Casy to repair when unce damaged. Never over work your eyes if you and sweets, and that

you

cannot

drink too much water, you need not can avoid 1, and after spending some time on close work, exercise them Make the mixture hol, add keep to any strict rules.

by staring as far into the distance

toast. aimond.

seasoning of salt and pepper and If you are used to meat, keep on as you can, serve it on six rounds of buttered with it, but never have more than Rolling the eyes' is an excellent Top mch with A salted one ment meal o day, and during exercise, and if you do this for a the summer reduce this, allowance to few minutes every day it will great- three times a week at most.

ly strengthen the muscles.

Never omit the daily eyebnih, Among foods which are especially This is vital to cleanse, soothe, and beneficial to complexion, teeth, hair, invigorate the eyes.

*

B. M.

Herring Pie

and eyes are lettuce, beetroot, If you wear glasses, don't unme- tomatoes, cheese, milk, eggs, carrots, diately decide that they must neces- LEAN, behead, und bone a pound cabbage (especially raw). green sarily detract from your charm. of herrings and cut each into peas, onions, lemons apples, and Make them a part of your person- two length-wise. Sprinkle with saltjoranges.

and pepper. Butler n piedish and

lay the fish in it.

| Complexion Care

Cover with tart apples chopped

ality, either by their shape or the colour of the rims, and always keep the eyes behind them bright and

Decide whether your skin is dry, healthy. Don't pluck your eyebrows

finely, also chopped onion and pars-greasy or normal, and always choose neatly trimmed."

away to nothing, but keep them

ley. Then put in a layer of bread your cosmeties accordingly, remem-

ter on top.

crumbs with a few shavings of but-bering that anything with astringent great things to remember are brush- When it comes to your hair, the properties should only be used rarely ing, scalp massage, and frequent Pour in half a tencupful of water, on a dry skin, and cover with a pastry or potato crust. should be spared on a greasy skin. a deilnite ritual you should have no creams shampoos. If you make these things and bake for 30 minutes in a brisk

keeping your

nven.

፡፡

#

Cheese Bombs

Wo eggs and one yolk.

Two

Three-quarters pint milk.

Two eza breadcrumbs.

Seasoning-Two hard-boiled

to garnish, 2 ozą grated cheese.

and

One tin spinach.

that

difcully in

Light massage of the face and neck healthy.

hair

Is always good, but it must be very Well-groomed hair is so import- gently done, all the movements Hex should be upward and outward, and ant nowadays that you cannot afford the skin should never be dragged or to neglect it, Experiment with pulled,

les until you styles

have found one which is becoming and simple yourself between

risk patting, either with the tips vialts to the which can

The best way to massage is by enough to dresser.

of the figers or a special patter

Give your hair frequent doses of can be bought quite cheaply, fresh air and runshine they are a The greatest complexion beautifel fine tante and if you have any trou

is fresh air, so outdoor exercise is ble with overgressiness or dandrust,

Beat the eggs, add to heated milk, especially good, ns this stimulates consult your hairdresser at once as

hotie over the breadcrumbs.

the blood stream and also improves to the best treatment for it. Add the cheese and seasoning to the gure. taste. Put the mixture into buttered moulds, and steam 30 minutes - they are quile firm.

Have ready some spinach. puree (heated), arrange in the centre of a dish; turn the "bombs" on to It and garnish all round with hard- boiled eggs in quarters.

Isobel

Ek

*

Green Pea Soup

INTO i quart bolling stock pul 1

I shelled peas, 2 sprigs of pars- ley and lat. Season to taste with mlt and pepper and cook until the peas are. Lender.

Then remove the mint and parsley and pass the peas through a wire sleve. Return the puree to the pan. add sumclent milk, to make the soup of a nice consistency and bring to

the boil, stirring all the time.

Add a pat of butter and serve with sippets of fried broad.

To make the stock, put the pea pods into a pan of boiling water and -boli for some time till all the good-

ness is extracted. Then strain all the liquid.

B. M.

OR

MORRISON

Beauty Specialist

PIANOS

FAMED FOR their tone, TOUCH, QUALITY & ENDURANCE

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Look At

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MORN

A white linen shoe capped and heeled with brown calf for mor. ning wear is among this latest batch of Delman dels from America.

mo-

AND NIGHT

THE HONGKONG TELEGRAPH, THUREDAY, SEPTEMBER 15, 1938,

E

EWO) MALTONIC

For Nursing Mothers

"Maltonic" is highly recommended by the medical pro... fession. By reason of its high malt and phosphate con- tent. "Maltonic" is invaluable for Nursing Mothers.

Obtainable from all compradores, dispensarios

or from

JARDINE MATHESON & CO., LTD.

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NOON

The ideal shoe

to go with an afternoon gown on Sum- mer days. It is in white linen printed in two shades of blue. Both heel and are cut

WHY.

PARISIAN GRILL

Wah Hing Building

10 Queen's Road Central

The Management has the pleasure to

announce that the PARISIAN GRILL will be opened as from SATURDAY..

SEPTEMBER 17th.

toe

Here are two evening clogs, the first in black satin striped with silver kid. The sole is built up of cork for lightness. The second is in white crept de Chine studded with sequins

CROSSE & BLACKWELLS PURE MAIT VINEGARI

INDIEREM, PUN TO ENLA

British Owned and British Management.

EMILE LANDAU

Manager

COUNT. THE

"TELEGRAPHS"

EVERYWHERE.