How
NSTRUCTIONS that you get with various kinds of face creams are usually as vague as statements by a "diplomatic Cabinet Minister.
You learn that you must "smooth on" the cleansing cream, that most skin foods are "patted in, or stroked on the face with an up- ward and outward mavement," and that foundation creams are "gently patted in to provide the fashionable matt appearance,"
As for the neck, you are left to guess whether it is to be rubbed up and down, or round and round, or merely smartly slappet.
I am going to try to elucidate these instructions for you.
OR cleaning purposes you can
Oceania deansing cream
Both these face
or a good cold cream. creams are excellent when the skin is very dry or when your face is dirty from travelling or motoring, or if your face is feeling rough and rei from too much exposure.
Take plenty of cream on your finger-tips and smear it on from the middle of your chin out along your jaw line and the lower part of your cheek; from your nose
temples: zaps
towards your
across the forehead towards the
temples, and apply to your neck with
small circular movements of your finger.
nose with small Tircular
Rub A into your
movements of the Bager.
Treat first the right and then the left sith of your face. Take a soft thickish old towel, or better still, clearing tissues, and wipe it off thoroughly. If a lot of dirt comes off, repeat the operation.
to
Finish off with a polish with a soft face towel and rinse the face with warm water and a rulder sponge, unless you now patting in a skin tonic on a pad of cotton wool,
Tour the cream on it 10 massage in skin food.
the same way 11.4 for the eleansing cream. Then take the middle finger of each hand, start just below the eye, moving the finger towards the nose,
Press the bridge of the nose, 'continue drawing the fingers
By Jane Gordon
along the eyebrow line until the temple is reached, press again upwards, gu back, and start again below the eye. times.
Take the three fingers of the right eyebrows at the frown line, and move the hair line. Continue this way until hand side of the forehead has been
Apply FACE
CREAM
THESE diagrams-show some of
THESE
the movements employed in, applying skin food. They are | described in detail in the accom- panying article.
1-Press bridge of nose, draw Angers along eye line.
2.-Start just below the eye.. moric towards the nose.
Do this fifteen
hand, place between the
3. From middle of thin work them upwards towards the whole of the right-out along jaw line. massaged. Start again
nervous
heart diseases and
most important trouble. It is to wear roomy_shoes, and in_the_ cold weather it is a good plan to wear two pairs of stockira.
Have you PRETTY FOOT?
T
HEY say no man is a hero to his valet. I cannot argue about that, but I'll bet that
the girl who sells shoes seldom finds a Venus among her clients.
asks
Jane Gordon
4. While the ankle is still up, bend
the toes down. 5. While
the ankle Is still up,
I was trying on a pair of shoes in a very large shoe stretch the toes out as for as shop yesterday and the num- they will go.
ber of maltreated feet that I 6. Rotate the ankle in as wide a elrele as possible, and you will saw in the short space of feet the muscles in the arch of the time was shocking..
foot being exercised.
Do these exercises first with one
the outside barders of your feet.
Pretty women whose foot and then with the other. To ankles either bulge or are strengthen the arches of your feet, obviously weak, flat arches, walk up and down a straight line on twisted toes and bunions seem to be the order of the day.
IF
WOMEN
Wo
Who are already anleted with a bunion should wear one of the specially made sup- ports which help to put the big toe
you want to take good unck Into a straight line and so tend care of your feet, re- to reduce the Inflammation. It the is very painful, consult a member that an exercise a day bunlon
may possibly advise keeps the bunion away. Any surgeon, who
surgical treatment. weakness will cause you to walk badly. This will destroy the
line of even good shoes, throw
INGROWING toe-nails can be caused by short, tight shots.
your foot out of gear, and in If there is a tendency to this cond!-
It is possible to get very fine fesh-coloured stock- ings made of wool which can be worn under your silk stockings, or else you can take an old pair of woollen stockings, cut them of ut the feet and wear these for extra pro- 1ection.
Women who suffer from cold feet should remember that there are numerous sebaceous glands situated between the toes, and therefore it is most important to wash between the toes most varefully with
spap and water twice a day.
with Dry thoroughly, swab over methylated spirit and dust on a foot powder.
CHART
NAME
JUDITH
Symbol:
An' castern
dancer
. adjusting her sandals
INDEPENDENCE of mind, boldness of spirit, and a free and generous nature are expressed in this solar
zame.
Your day of fortune is Sunday,
the end produce the inflamma- tion the toe-nails should always be, and the hours of noon and 4 pan.
cut straight across, and the back of hold the most promise. The best day of the month for-all purposes is the 22nd. ..
tion of the bursa situated over the nail is sometimes scraped to the joint of the great toe. Try produce an inclination to turn up- the following exercise every wards and outwards. morning:
1. Sit in a straight-baked en le
cross one log over the other, let
the foot dongle. Bend the foot down-
Blue and gold are the colours.as-
The cuticle growing under the edges of the nail should be carefully-signed to you. Make use of them when you can in your personal adorn- ment and in your scheme of decora-
removed every two or three days.
Sometimes it helps to place a tiny
wards at the ankle as far as it will pad of cottonwool under the edges tion.
go, bending the toes downwards too. of the nail which le inclined to in-
grow. If Die surrounding. part in The chrysolite is your lucky stone,
2. While the ankle is still down, painful in the toes bathed with and to add to your vitality wear a
bend the toes upwords as far as washed and the toes bathed with airing of amber beads.
they will go, 3. Next bend the ankle up es far
'be it will go.
boracle lotion.
AnimicTM women oflen suffer from cold feet, so do. those with
Your flower ta the carnation, and your lucky number is 4.
THE HONGKONG TELEGRAPH, FRIDAY, JANUARY 16, 1937.
YOUR TEETH WILL GLEAM LIKE POLISHED JEWELS
and massage the left-hand side
of the forehead.
Next place the second and third fingers of each hand half way down the nose and massage out across the upper part of the cheek towards the the tample. Next place them at bridge of time hose and roussage out towards the enr.
Continue this way until you reach the jaw line. Then pinch the crean along the jaw bone with your thumb and finger. Firish up by rubbing the cream Into the chin in small circular movements with one finger Wipe off all cream and sponge your face ar apply your skin, tonie.
Each movement should be done 15 times,
WHILE the face is being massaged the
skin food has been left on the throat. If the throat is inclined to be plump, take the backs of your Angers and gap the cream smartly Into the sein. Rub it into the neck with the ingre ps making them rub in a chreular movement.
If the neck is inclined to be thin, place the fingers of the right baud at the left of the neck and draw them all the way across the front of the throat to- wards the right hand side,
Personally I'm a great bellever in massaging the It is easy to keep skin food in with a rubber nail brush, this clean by washing it with warm water and sp each! time before it is used.
It cuts at all danger of seratching the face with the Anger nails, or of carrying infection from the finger ups. The movements are exactly the same as those described for the finger massage, and the time saved in absint 50 per cent,
Foundation cream is smoothed on the face with the finger bips using as little as possible.
Stain and Discoloration Quickly Disappear
U
Kolyne it is decent from any other toothpaste, Its netion in dil rent, Its for. mule is diferent. It neist on dull. Towliner lest i like a jeweler's pal- ishon a prev of tarnished silver,
Brighten your imite with Kolynus
And it is no economical, 31 Inses (wire na long ASOUDINARY tooth pastes because you use unty' lf as much. Remember a half- inch of Kolynos on a dry brush in enough.
KOLYNOS
DENTAL CREAM
Economize----
buy the large tube
Try
some
these
of RECIPES
BRAISED HERRINGS
To cuery 4 herringa allow 2 teaspoonfuls minced parsley, 1⁄2 teaspoonful lemon juice, 1 tablespoonfuls butter, salt and pepper nixed (about a salispoon- ful): a dash of cayenne, I medium sized onion, 4 tomatoes, a blade
and a little water or fish stock.
INGREDIENTS: 1 herring per person.
of ETHOD: Melt the butter in a saucepan large enough to hold the herrings. Slice the onions finely; frs in the butter, then add the tomatoes cut in halves. Cover the pan and cook for ten minutes, shaking the contents frequently. Now clean, scale and bone cach Patk herring, cut off heads, and roll up the alles from tail end.
and salt, pepper them in the braised vegetables, season with cayenne. add the blade of mace, and scatter the parsley on top. If necessary add a little stock or Waten, itit as a rule the tomato- iiquid is sufficient. Cover closely and cook for hour, then lift out the braised herrings on a very hot dish, arrange the tomato puree around and serve with plainly boiled rice, mashed potatoes, cooked macaroni, or with baked stuffed tomatoes.
BAKED ROLLED HERRINGS
INGREDIENTS: Allow 1 herring per person, a blade of mace,
6 peppercorns, a pinch of salt, cold water, a lemon, a sprinkling of minced parsley, and a nut of butter or margarine.
METHOD: Rob a fire-proof dish or a casserole round with the fnt. Clan, scule and trim the herrings, and remove the heads. Split open and remove the backbone. Dust each with salt, then roll up each herring beginning at the tail or arrange them heads to tails, packing them closely. Put them in the dish with the pepper- corns and mace; just cover with cold water and squeeze the lemon Bake for 11⁄2 hour juice over. Dust over with the minced parsley.
In a moderate oven. Serve in the dish in which they are cooked.
NORMANDY HERRINGS
INGREDIENTS: 1 herring and slice of bread per person, 1 little anchovy essence, straw potato, anchovy sauce and dripping,
METHOD: Clean, scale behead, bone and fillet the herrings, then grill Fry the bread in dripping, drain.. then spread lightly with anchovy essence. Put 2 fillets of herring on each slice of fried bread, arrange straw potatoes around and serve with anchovy sauce or with tomato sauce.
HERRINGS AU, GRATIN
INGREDIENTS: herring per person, and to every herring a tomato, .allow a tiny pinch of dried thyme, a few mushrooms
or 2 tablespoonfuls cooked macaroni or spaghetti, a piece of buiter, 1 teaspoonful minced parsley; breadcrumbs to cover the top of the
dish.
METHOD: Put half of whatever is used (if tomatoes or mushi- rooms cut them up) at the bottom of the buttered dish and season with pepper and salt.. The herrings should be scaled, cleaned, boned, beheaded and alleted, then the fillets rolled up neatly, from the tall. Arrange the rolls on the bottom layer, sift pepper and salt uver lightly, also the thyme. Now cover with remainder of what- ever medium is chosen and season. Cover with a layer of bread- crumbs. Put little dabs of butter on top. This will melt and pro- "moist" dish, vide sufficient liquid for cooking, but if you like
add a tablespoonful or two of water or milk. Do not do this with tomatoes, as they contain suffelent moisture. Bake for 20-30 minutes in a moderate oven, scatter the parsley on top, and return to the oven for five minutes.
Or if you prefer a crisp golden top, add the parsley when you put in the herrings,
Serve mustard sauce If tomatoes are used; with macaroni or spaghetti serve tomato sauce.
Let Pinkettes Help You
Put Pep' Into Your Drive.
Golfers know how impossible it is to 'drive' with energy or 'putt' with accuracy if the vision is blurred or the brain hazy as a result of billousness, disordered liver, or a congested intestinal tract. You must keep ft to feel fit, und Pinkettes, the gentle little laxatives and liver regulators, help keep the eye clear, the system clean and healthy, the brain active, in avery duty and pleasure of life. Taken occasionally, when needed. Pinkettes keep you in the plak'. Your chemist sells them.
good
A NEW
well, not exactly
DRESS?
it has just been
but almost as
ZORIC CLEANED
THE STEAM LAUNDRY Co.
Kowloon Works Hongkong Depot
Telephone 57032 Telephone 21279
NEVER REFUSED!
THEY'RE MUCH TOO GOOD
MANY TEMPTING VARIETIES
CHILDREN THRIVE ON THEM
ARNOTTS
FAMOUS BISCUITS
"
4
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