1936-07-04 — Page 2

Reaction on

MONDAY!

E

INE weather tempts most people to make the best pos- Lʊ alble use of their time out of :l0018,

Illing and other, perhaps more strenuous, forms of sport burst into full bloom without any pro- liminary stages of development.

That bi the principal reason why you get e reaction on Monday morn inge and so many people grumble.

Lite at the begining of the week is not nu' joyful as it seems to be to-day, Something la definitely wrong. Why 13 there mieli a thing on work?

There is a scientific explanation for this bother. The only people who can afford to undertake strenuous physical exercise are those who are in perfect

training for that form of strala,

Fresh and Fit

Out-of-doors aport entnea enally to them. They do not feel that sense of fatigue on Monday morning. They are fresh and It.

Here in the whole secret of the and affair-fatigue. It in fatigue that enuser you to take a darkened view of work when you return after a glorious wack-end.

The unaccustomed me of muscles releases poisonous by-products which have been lying dormant in the tissues, and which have resulted from ordinary

Blondes, Beware

THE statinute blonde is dylug a slow

and sometimes uncomfertible death Bleached hair may look glam- orotts, but nfter a Line the bleach taken its toll by making the hair dry and brittle.

Fitri stors, it is true, use blenchies to pick up the high lights for the camera, but they counteract any dryness with hot oli shampoos,

Constance Cummings, whose blond- hess is not the result of peroxide, be- Jieves that the finest bleaching agent in the world in the sun. Working in- doors tends to darken fair hair, so she gets out as much as possible, and goes hatless on sunny days.

Don't carry this aun treatment to the pomt of getting sunstroke-n scarf will protect the back of your neck, and it looks gay at the same time.

If you motor without a hat, give your hair an extra brushing in the even- lat, to rid the sealp of the dust that it Is bound to pick up.

(6)

2

If You Overdo

It To-day

wear and tear. In the healthy parson these products are dealt with by the excretory. organs--lio kidneys and bowels. But one of the ether main outlets for these products, namely, the skin, la often hardly used at all.

Peroptration is not only of use because it helps to keep the body temperature at its proper level; it is a very important vehicle for removing waste.

The breath, too, plays a part in this cleansing process. Deep breathing, such as results from exerelse, is important for this reason, not merely because it is good for the lùngs to be utilised to the full.

When accumulated by-products, aro released by physical exer

cise, a feeling of fatigue ta Pro- duced.

The sun is re- aponsible, too, for

a feeling of tired- ness after a fine week-end.

Sun-

7011

shine is a tonle. and If you have Loo much of why stimulant naturally exhaust your strength.

So, what with 201 overdose of tonls and 100

strenuous two

days in the open.

Your Weekly Health

by a PHYSICIAN

It is not surprising that we feel tired on Monday morning.

This is a plea for taking things more easily in to early stages, an oppeal for training before you really get down to physical fitness. Bunshine should bo used sparingly to begin with, until you have a skin that is protected and a body that cau ctand any amount of Ita raya.

Muscle Training

The gradual training of muscles is tmportant. Those who are past middle age should be particularly careful. There is no reason why elderly people should not Joln youth in strenuou games; but if trouble is not to follow,. then a period of training is absolutely necessary. Now, minor point.

END PERSPIRATION DAMAGE

Stop worrying about per spiration-it odour and damage to clothes. Uke Oderono, regularly, and see what a difference it makes

Daily baths or tem- porary deodorants cannol Kive the complete freedom from

thnt. perspiration ՎԱՆ Odgrono does Odorono was invented by a doctor. It stops perspiration in the small area of the under- num, and thila, authorities agree is a healthful and sanitary practice

ODO·RO-DO

Odorong is waale in two strengths-"Regnker", for uke twice a week; ani "Inatant" for daly use, ar for people, with marr sensitive skin.

Quickly Gives Teeth New

Lustre and Natural Whiteness

Scientists have found that ugly stain and decay are caused by germs in the mouth. Give your teeth an antiseptic, cleansing with Kolynos and quickly the dangerous mouth germs are destroyed. Your teeth improve in appearance with each brush- ing. Soon they have the lustre and natural whiteness that give your smile now charm. Use just a half-inch of Kolynon on a dry brush-you will be delighted and amazed at the results.

Economize-buy the large tube,

KOLYNOS

DENTAL CREAM

but one that may make a great deal of difference to one's comfort. Shoes and boots must be broken in i tho feet are not to suffer. The uppers should be soft and the solca stout for liking.

Warm castor oil is a good oppiica- tion for making the uppers soft. Bocks and stockings should always be cleani and neatly darned when necessary.

Clothes should cut the weather and not the time of year. There is a risk of beat exhaustion if you attempt a long walk in thick things. Light coloured and light weight garments are essential in hot sunny weather.

And don't forget that light meal in the middle of the day. Eat na much as you like when you get. home, You

will have time to digest i

---

Fashionable two-piece

black and while printed crepo jacket and black frock with trimming to match. 1

Saturday- to-Monday Menus

CATERING for a week-end is

THE HONGKONG TELEGRAPH, SATURDAY, JULY 4, 1986.

FOR JAZZ PIANO

ENTHUSIASTS.

HOT BREAKS FOR PIANO.

always somewhat of a problem MODERN SYNCOPATION, BREAKS & ENDINGS for the housewife. Many things BLUE BREAKS for PIANO. EASY BUT BLUE.; have to be thought out carefully BILLY MAYERL SPECIAL TUTOR COURSE IN -the prospect, for instance, of plenies if the sun shines and the

.Art Shafte

.Garratt .Shofte

MODERN SYNCOPATION.

unwelcome but possible chance of JAZZ BREAKS, TRICKS, BLUES, ENDINGS bad weather and "stay-at-home, VAMPING TUTOR. (Playing By Ear} meals. Here, then, are some te cipes which will be popular;

Ocufa sur le Plat. Break the eggs Into Alallow fireproof dishes, season, with sult and pepper, pour melted but.. er, which has been cooked till slight

JAZZ BASS FOR PIANO

-Shafte

Taylor

.Shofte

SYNCOPATION.

SHEFTES RApid coursE· IN POPULAR MUSIC &

WINNS JAZZ COURSES

by brown, over each egg, and put in | SKINNERS METHOD FOR MODERN ARRANGING

a quick oven till just set. Sprinkle

with a few capora. Follow with fruit, biscuits, and cheese.

Stuffed Shoulder of Lamb is a most lusty dish, und the stuffing makes an excellent Bling for sandwiches.

THE STUFFING

Mince lb. of lenn veal, lb. of lean pork, a lb. of gantmon, and ndx in a basin with one heaped talde- spoonful of chopped onion, a few sprigs of parsley, blyine, marjoram, and two tablespoonfuls of fino brown bread-crumbs, Season highly with anlt and pepper, and cook the whole in butter or fat till slightly brown, binding with the yolks of two egga.

Stuff the boned shonkler with the mixture, sew it up, and roast it, busting frequently. Serve cold with A Lelluce and Watercress Salai, with a dressing consisting or four or five tablespoonfuls of cream mixed with one triblespoonful of lemon juice and a lttle sugar.

To-day's Recipe

Cinnamon Doughnuts

IEVE 12 oz. of flour with a teaspoonful of unit, rah

SEM of pure all-vegetable fat, and 2 on, un cister

sugar, and

teaspoonful each af cream of tartar and bicarbonate of soda. Add a beaten egg and enough milk to make a soft dough. Roll out to inch thick, and cut with a round cutter. Heat sine pur all-vegetable fat antil wisps of blue smoke rise from it, fry a few doughnuts at a time until golden brown, drain well and then toss in caster sugar mixed with an equal quantity of ground cinnamon,

Under the

JOAN BERINGER helps

You Achieve the Perfect

Summer Tan.

tan.

Go

SUN

than alleviate their

It is

TSANG FOOK PIANO

COMPANY.

Marina House. 19, Queen's Road, Central. Tel. 24648,

OUR BRITISH CROSSWORDS

ננן

10

20

126

ACROSS

་

1 Locked up in a nice red cart.

9 Might be an adder, but it isn't

1 French plame that gives pain

(7 to a gud)..

$1 A growth of regret?-

12 Detest,

13 An Irish reverse.

14 Proves

Idleness.

that there's a des!, ta

36 This method is much favoured at.

Monte Carlo.

18 A colour, a fruit, or a river,

20 To do hyphenated.

***

This is not allowed, so we hear, anywhere,

24 May be there's an article about. 27 This braces is correct, not these

braces, 29 Hurrah! for the assassin.

Whit the old cubby had on his hat, and often look growler.

31 Developed. 39. Draws out its did.

DOWN

WHEN on holiday a year your own colour and merely put on

This cream is good, too, "for the wenien who are inclined to freckle, osu-ago-in the Canary an artificial tan.

although-for-those who freckle really 2 If you decide to tun, Islands I was struck by the SLOWLY is your motto.

badly I won't say that it will do more

problem. way in which the well-born And now, here's how to set about curtainly the cream for the woman Spanish girls flocked out it. First, let's take it that you are who simply cannot tan, but who, of after sunset to take gentle Koing all out for an honest, healthy course, admires nothing so much as 33 Keen's tur lasts (ang. ).

the complexion which looks us though exercise in squares and Get a cream which is a powder its owner spent her life cruising!

foundation but contains an ingredient streets, while in the daytime hich cuts out the shert, burning rays bathe, with it on your face and come

Also it is water-proof, so you can} they kept indoors.

of the sun while allowing the long, out as you went in. health-giving rays to penetrate,

If you wout to keep your rose-leaf "Why is it?" I asked.

on thickly, rub well in, and if your complexion, both in reality and in skin sensitive ar

redhead you are "Because, being naturally olive apply a second cont when the Arst id make-up, you should use this same cream, but choose it in natural skinned, they admire the pink- dry. Then powder. This will allow shades. and-white skin of the English girl, you to tan mildly and slowly.

it

Tut

Arms, backs and legs, about which and refuse to go out while the When, after some days of this treat we are really rather careless during yun shines for fear of getting even ment, the skin is really inured to the the winter, come into evidence during darker."

sun, you can either be content and the summer to an extent which calls continue this, trentment, or you can for almost as meticulous treatment as Meanwhile, wherever the sun shone, go on to the next stage, which is the the face. You can get for them a English girls with skins well oiled use of a sun-tan oil. It is made in heavy film of coloured cream which is were a great pains, literally, to tan tan shades, and keeps the skin supple waterproof, und spreads smoothly and those white skins to the olive shades in spite of the drying effect of the evenly. of the Southi

Bun,

You require, of course, different Now for those who want to look make-up, when tanned, from the As the typical English skin does not tan naturally and painlessly, it tanned by day, especially while play colours, you have been using during must be helped with creams and oils ing games, but prefer to go feminine the winter. The problem is simpli

fied by two shades which come in used intelligently. And here are two in the evening. Important points.

Their method must be to use a rouge, lipstick and nail varnish. cream which is sufficiently protective One is nasturtium for the golden- 1 Decide now, at the very begin to prevent tanning, but which in mude skinned woman, and the other is for ning of the summer, whether you are in such colours as bronze ant rose the darker-skinned brunette and s going to require a ren lan; or keep rachel.

of the flame persuasion.

SALESMAN SAM

3 Silver Cups, A "Filmo" Straight-8 Movie Camera, $250 in Cash Prizes

to be won in the

Hongkong Telegraph's 6th ANNUAL AMATEUR PHOTOGRAPHIC COMPETITION

HOT ZIGGITY! IF THE KITCHEN OF HERMAN'S HASH HOUSE AIN'T A HUNGRY, MAN'S PARADISE,

I'LL EAT THE WORKS

Just One Bite--For A Whale

I'M STARVED! ||SOILL MAKE MYSELF JEST BUT I DON'T WAN- ONE SAN' WICH | NA AZT PIGGISH!

in his

2 Round figures?

Not so much more forward as behind..

4 Steal a letter from where the rancher keeps his entile to make it orange-red,

You have to tell again about the Trish bog.

6 Only ten per cent, will be correct

here.

7 The choice of words used in the beginning of a lexicon will be quite suitable for this.

8 Such inscriptions may be ideal in

20

18

stone.

9 Cute

Scots, all fill these receptacles.

14 Sharp: painfully so.

[16 This may be a home, though ử

poor, not much of naturally.

17 More than enough,'alsa,"

10 Excerpt from a ballet.

21 Bitterness.

23 Study closely.

home,

25 Noled composer who had only

one employee.

26 Has the making of a good

sniper.

28 The destre of an old bloke for

tea. 20 East African seaport.

Yesterday's Bolution BEAUTYSPOTZEN I DĮ DMLGÁNUSIFONDRE LEAD PENCIL AGES LINKEDEN=R LO BEA SOLO INITIAL ANCHORWOOD GOSA BHADMAN NEAREST

THREADSEN IROU OD RAIL VAHOES ACÉEN A. NÄCH ̈ŐVYEVÄNERHA NELGE CHIGU

T BUDE FOURPORTER LAUDAN CH AFTURUM 1 D UST SKYLARKING

COUNT THE

"TELEGRAPHS".

EVERYWHERE

AAAH!

By Small

-Sirall

MY NEA BERVICE, ING. T.'M REG IN & PAT. OFF.