631801-1899-Tender-Gaol — Page 4

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1970

THE HONGKong government gazeTTE, 30TH DECEMBER, 1899.

No. 3.

European,

For Men performing a Daily Task of Hard Labour.

Breakfast, Dinner,

Bread, 8 oz.

Chinese,

Supper,

Breakfast,

Dinner, Supper,

Breakfast,

This diet to be limited to forty-two days.

Bread, 8 oz.

Potatoes, 8 oz.

Stirabout, 14 pints.

Bread, 8 oz.

Rice, 10 oz.

Vegetables, 4 oz.

Chutney, oz.; Oil, 4 oz.; Salt, oz. Congee, 1 pints.

Rice, 10 oz.

Chutney, oz.; Oil, oz.; Salt, oz.

Flour, 8 oz.

Vegetables, 4 oz.

Chutney, oz.; Oil, oz.; Salt, oz.

Stirabout, 1 pints.

Rice, 8 oz.

Chutney,

oz.; Oil, oz.; Salt, † oz.

Indian,

Dinner, Supper,

Stirabout,

Congee, Chutney,

INGREDIENTS AND INSTRUCTIONS.

(Stirabout Diets.)

Equal parts of Indian meal and Oatmeal, with salt. The Indian meal requires more cooking than the oatmeal. To make 14 pints of Stirabout, boil 2 pints of water, to which oz. salt should be added; stir in 3 ounces of Indian meal, and afterwards 3 ounces of oatmeal; keep con- stantly stirring, and when the meals are cooked, the required quantity of 1 pints of Stirabout will be produced.

To be prepared as for ordinary diets. To be prepared as for ordinary diets.

HOSPITAL DIETS.

Europeans.

Meals.

Full.

Half.

Low.

Bread,

...6 oz.

Breakfast,..

Sunday,

Daily,

Tuesday,

Thursday,

Bread, Gruel,

...6 oz.

Gruel,

.........1 pint.

.I pint.

Daily,

Bread,...4 02. Butter,.. oz. Milk,...pint.

Saturday,

Sugar,..1 oz. Tea,

.4 oz.

Monday,

Bread,....6 oz.

Wednesday,

Сосол,

.1 pint.

Friday,

Bread, .......4 oz.

Rice,

...6 oz.

Dinner,

Sunday,

Sunday, Wednesday,

Bread, Potatoes,

.4 oz. ..6 oz.

Daily,... Beef tea, pint.

Bread,...4 oz.

Fish,

...8 oz.

Suet Pudding,6 oz.

Monday,. Wednesday,

Curry Stuff,...ō drs. Bread, Potatoes,......8 0%.

..4 07.

Cooked Meatl4 oz.

Monday,. Friday,

Friday,

without bonef

Soup,

Tuesday,

Bread,

pint. .4 oz. Tuesday,

Bread,

Thursday,

Soup,

Saturday,

Suet Pudding,12 oz.

4 piut. Thursday, Saturday,

Potatoes, Soup,

Bread,.........6 oz.

Potatoes,......6 oz. Cooked Meat 15 oz. without bonef

......6 oz.

.6 oz. ..pint.

Supper,

Daily,

Bread, Gruel,

..6 oz.

.1 pint.

Daily,.

{

..6 oz.

Bread,...4 oz.

Gruel,

1 pint. Daily,... Milk, ... pint.

Butter,.. oz.