1930-06-09 — Page 1

MASON'S

DELICIOUS

O.K

SAUCE.

Library, Supreme Court

Hongkong Daily Press.

No.22,427號棨廿百肆仟式萬弍第日叁拾伍年午庚

KOWLOON-CANTON RAILWAY.

TIME TABLE.

On and after APRIL 7ra, 1930, until Further Notice (all previous

Time Table cunosited).

IIP TRAINS

}}

STATIONS No. No.

No.10 No.8

A.KM.

A.M.A.M.

No.3 No. 14 No. 16

P.X. F.K. M

.P.X. P.X P.M. 1.K. T.M.

T

入

Kowloon.Dep. 8.31 8.00 8.24 9.05 10.00 10.10 1.15 2.33 3.20 4,30 5.40 7.85

Taumati. Dep. 844

Shatin...Dep. 8.56,

Taipo...Dep 7.10

Taipo

Market. Dep. 7,15

Fanling Dep. 7.35

Sheung-

shai.Dep. 7.30-

Sham...

Bundays & Holidays only

9.15 10.08 12,13 193

9.23 10.20 13,30 1,99

9 43 10.33 12.43 1.51]

9.43 10.37 19.37 1.55- 10,00 10.47 13.57 2.0

| 9.01)10.05 10.521 101 2408.11

4,885.48 7.43 4.50 8.00 7.55! 5.04 8.13 8.08

5.03 8.17 8.19 -5,196,27) 8.22

5.23 6.32 8.26

ahua Arr. 7.36 9.40, 0.07|19.11) 10.58 1,02.18 8.174.00 5.99 6.36 8.32

Canton ...Aer.

158

3.42!

DOWN TRAINS

7,18

STATIONS

o. 1

1.3

.No. 1 4.3.

#1, 7 4.K.

No. 1 No.13 4.M.

No.3 No.12 No.

Z.X 7. P.M.P.M. P.M.

•

8.25

7.07 .7.14

8.05

7.137.59 10.34 11.9, 11.499.334.39 5.47 6.42

11.56 2.40 4.46 5.54

Caston Dep

"

Shumchos... Dep. Sheung bei Dep. Fouling Taipo Market. Dep. Taipo. .Dop. Shafia "....Dup. Taumati Dop. Kowloon Arr.

7.208.04 10.43

...Dep.

7258.10 12.17

13991 10,57

7,403,28 11.01 7.5 8.39 11.14

19.00 4.44 4.50 3.58

13.11 545,00 8.08

14,168,03.04 8.13

12.30 3.135,17 6.28 12.433.27 5,29 5.38 9.19 8.57 11.32 12.01 12,483.333.35 6.44 7.32 7.49

8.0 3.5 11:26

-

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Where to have Tiffin

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LANE CRAWFORD'S

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and Vegetables...95 cts.

Today's Tiffin-$1.35. 1.-Vegetable Clear Soup 2.-Cold Pickled Fish 8.-Hop To Kai Ting #....

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HONG KONG, MONDAY, JUNE 9, 1930.

登拜禮

日九月陸年世百九仟登英 Price

“MISUSE OF THE BODY'S. MECHANISM.”

A NEW HEALTH THEORY.

'THINK TWICE BEFORE YOU KISS!" SAYS EFFICIENCY

EXPERT.

"

Divorces would slump if modern "Watch the average person get | Take, for instance, the case of a sweethearts and married couples up from a chair, for instance," he man who throws himself, that is, could be, taught to think before said commencing an exaggerated collapses into a chair for "relaxa- they sit, think before they stand, imitation for the purpose of illus- tion." By doing it his way he think again before they hug, and trating his point. The sight was brings into use a number of muscles think twice before they kiss," and, an edifying one. Every muscle in not needed for the purpose. As furthermore, in the opinion of F. his face seemed to contract, making he drops into the chair, the mus- Mathias Alexander. of London, him appear as though he were in jeles of bis acck, back, arms, fingers, this, in effect, the practise of the pain. When after making appar legs and even toes contract, in- art of conscious control" would ently strenuous efforts, he finally stinctively protecting him from a make them healthier and happier. managed to stand up, he was alfall. The moment his body literal ly hits the seat and back of the Mr. Alexander, a health edaca-most out of breath.

chair-thereby giving his entire or tor, claims that many mental and "You wouldn't believe it heganism a vicious shock his arme. and foet. More unnecessary move- other diseases as well as many of said, "but that is just about what drop with a thud, as do bis lega'

the average "man does unknowing-ment and wasted energy. the misfortunes which befall men and women to-day are caused byly every time he arises from a their "gross misuse of the me- seated position. Of course he does thanism of the human body" due it more quickly and without so progress and "over civiliza-much apparent effort al did to tion." The modern generation, he show you what I meant, but he insists," has become "so civilized" does it. If his "sensory apprecia- tion" had not been so distorted by that there is scarcely any natural civilization and habit, he would "feel" the tremendous act which the human being can per actually form nowadays in the manner in-effort he makes to accomplish what should," in reality, make him feel as fended by nature. Thus, he says, though he were pa ball bearings." most people don't know how to walk, stand, sit, kiss, hug, or even cat, in accordance with nature's rules. As a result, he claims, the progress of disease is facilitated at the expense of individual hap piness at

to

Embrace Should Feel Like,

Stop to Think..

"If instead of this the candidate to a seat simply stops a fruction of a minute to think, gives his or ders and then only relaxes into a sitting position, what happens! By his considered patiar he has ordered into use only those parts of the human mechanism required

the circumstance. This man is a good chauffeur of the human mechanism. The one who acts яub- consciously eventually damages his The Alexander Way."

health as badly as an inexperienced How to arise from a chair in driver injures a car trying to stari the way nature intended us to it up in top gear." then explained Mr Alexander, s Mz Alexander, once a Shakes- the simplest in the world,pearish reciter, has been establish- His pups, from children of threeed-in London for over a quarter years to aged men and women, of a century as a health educator." learn to do so after a few lessons Many of his pupils are sent to "The awful part of all this." he First they are taught to "feel" the him by distinguished doctors and who have pronounced said in an exclusive interview with difference between their way and surgeons the United Press, is that they "Alexander's way." When they their conditions as "incurable." don't seem to realize it. Their know this they are taught to Although Mr. Alexander himself sensory appreciation has degenerat-inhibit their way and to get the always strenuously protests if it is suggested that he can "eure" ter ed. They have reached the stage "Alexander habit instead.

In order to reach this point of tain reputedly incurable mental where they call the complete col- lapse of their bodies "relaxing." re-education, they are taught never and physical diseased conditions. e. number of his pupils and even When they earl up in chairs, twist to move an inch toward the accom- ing bodies into corkscrews, they plishment of an act before (1) Pre- friends of his in the medical pró think they are "cozy," or com- meditating that act in other words, fession, claim that he has restored fortable." When they strain every deciding beforehand what they to health many so-called "hopeless muscle in their necks to embrace want to do-stand, sit, walk, kiss, cases." These, it appears, include one another they consider that "it or anything else. (9) Remembering cases of heart disease, mental de- tuberculosis, arthritis, feels like Heaven. In reality it that whatever it is, it must act beficiency, should feel like..

done their way. This Mr. Alexan- epilepsy and others. Alexander der calls inhibiting. (3), diving At this point Mr.

Such interest. has been aroused in paused a moment, then, with what Mr. Alexander terms "their his work that a movement is now on foot to form an "Alexander twinkling eyes be completed, his orders," that is, ordering their sentence: "It should' feel like it mechanism to perform "in the Al-Society" of which the main object would if they knew better." exunder way," whatever act they will be to see that Alexander's dis covery is made available to others intend to accomplish.

for the benefit of the human race." In September a school is. to be opened in London at which men and women from every part of the world will be trained as teachers of Alexander's method.

Part of Mr. Alexander's conten- tions includes the belief that most men and women waste "too much of their precious energy" in accom- plishing every day acts which "nor- mally could be carried out with scarcely any exertion at all;

"We call this 'conscious control, " he explained. "In other words, we de consciously and with premedita tion what we formerly did subcon- sciously and by habit. This re sults in a great saving of energy.

Diary of Coming Events.

To-day. (June 9.)

Whit-Monday, Bank Holday. "Golf: Whitsuntide Meeting-

Juvenile Society presents "Revue and Follies" in aid of funds of St. Vincent de Paul, Club de Recreio, 2.15 p.m.

...

6th Extra Race Meeting, Happy Valley.

Queen's Theatre. Shannons ofi Broadway."

Star Theatre: "13th Jarox." Sanitary Board Meeting.

Sale of Crown Land New K.I.L No. 1387 at P.W.D. offices, 3 p.m.

Dinner Dance: Peninsula Hotel, 8 p.m.

ir

European Mails:-Outward: Europe vid Marseilles (Antenor), e p.m...

Tides: High, 8.95 a.m. and 10.31 p.m.; Low, 2 a.m. and 3,40 p.m.

I Water"Polo: 1st Div.: V.R.C., v..

THE

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THE WORLD'S GAZE

Royal Navy; 2nd Div.: Somersets TURNS POLITICALLY, ECONOMICALLY, ARTISTICALLY TOWARDS v. Kowloon 8.C.

-Dinner Dance: E.K_Hotel, 8 p.m.

Tides: High, 8.53 am, and 11.20 p.m.; Low, 2.29 a.m. and 4.21 p.m.

Thursday. (June 12.) Queen's Theatre: "Be Yourself." Wednesday.

World Theatre: Jazz Singer." (June 11.)

Star Theatre: "Wind." World Theatre: "None But the

European Mails:-Outward: Brave" (Chinese Alm, Beminiscence. Queen's Theatre: "Mother Knows

Best."

Europe vid Siberia (Tenyo Maru), of Peking," at $30 and 7.15 p.m.).

"Beware of 8.30 am (Superscribed correspon World Theatre: Star Theatro: "7th Heaven.” Water Polo: 1st Div Somersets | Married Men" (Chinese, Film, "Re-dence only).

miniscence of Peking," at 2.30 Tides: High, 9.20 a.m.; Low, 9:50 v. RA. 2nd Div: University e.

and 7:15 p.m.). Ja

a.m. and 5.01 p.m. Fukien Club.

European Mailé-Outward: Europe vid Siberia (Pres, Jeffer- son), noon.

Dinner Dance: HK. Hotel,

1.1

Star Theatre-13th Juror Juvenile Society presents " Revue and Follies" in aid of funds of St. Vincent de Paul, Club de Recreio, 15.20 p...

Tides: High, 7.56 am and p.m.; Low, 1:31 am and 2:58

9.34

Lammert's Auction of launch, Kung Yick, Salesroom,

stenm

(June 19.)

Queen's Theatre: "Mother Know

-Best

moon..

Friday... (June 13.)

Queen's Theatre: Be Yourself." World Theatre: "Jazz"Singer." Star Theatre: "Wind.".

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Europtan Mails:-Outward: World Theatre Beware of Nippon Club, K.C.C. v. University Europe vid Marseilles (Fushimi.

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