1921-06-10 — Page 6

THE

THE HONGKONG DAILY PRESS, FRIDAY, JUNE 10TH,

BRITISH ELECTRICAL ENGINEERING CO. OF CHINA,

COMPRISING-

A. Parsons & Co., Ltd.... Turbines, Condensers

Lancashire Dyasmo (&)

Motor Co., Ltd.

Mather and Platt. Ltd...

Bruce Peebles & Co., Ltd.)

Alternators, Dynamos AC. & DC. Motors Synchronous Motors. Motors Converters. Turbine Pumps

Mirrices Bickerton & Day. Diesel Engines

Ltd.

1044)

-National Gas Engine Co., Oil & Gas Engines,

Ltd.

Gas Producers.

British Switchgear, Ltd... Brook Hirst & Co., Ltd... Erskine Heap&Co., Ltd... Electric Control, Ltd.. Whipp & Bourne, Ltd..

British Electric Trans-

..

former Co., Ltd,"

High & Low Tension Switchgear Switch Boards" Automatic Switchgear Motor Starters

Transformers

W. T. Henleys Telegraph Electric Wires and

Work's Co., Ltd.

Cables

The travelling representative of the Jabo ve Company is at present in Hongkong, For Quotations and Specifications address :-

P. & O. S. N. CO.

STEAMERS FOR

STRAITS, COLOMBO AUS- TRALIA, BOMBAY, EGYPT,

· MEDITERRANEAN PORTS

& LONDON..

Through Bills of Tading issuad or Batavia, Parsian Gulf, Continental American, and South African Porta.

THE Steam bip "DINEBA "Captain Walker, carrying Hi Majeny's Maila, will be despatched from this Port oa ar about SATURDAY, the 18th, Juza, 1991, taking

Cargo for Passengers and.

the above Porta. Silk and Valuables and Tes for Lily, France. and London. fander arrangement) will be transhipped at Bomber into the Mall Steamer proceeding direct to Marseilles and Londen.

Parcels will be received at this Ofes until a the day before uiling. The contents and.

valus of all packages as sequinsă,

For further particulary apply town

MACKINNON, MACKENZIE

&CO.,

Hongkong, June 6th, 1991.

·Agenta⋅

[X033

CHAPOTCAUTA

MORRHUL

Superior to Emulsions or Jod Liver ofl.

Each tiny Morrhuol capsule res presents the medicinal válza of a tesspoonful of oil.

Recommanded at the Parli Aca- domy of Medicine, for : low" of appetite and flesh, to patients with consumptive tendencies.

Seld in bottlu or 100 Capriles, “Gold by til Chandita.

VETARZO.

TO SECRETARIES OF CLUBS AND

OTHER INSTITUTIONS,

I preliminary notices of forthcoming meetings, lectures and entertainmenta, sent for insertion in the news columns of the Hongkong Daily Fren, are charged for at the rate of $í osch, (an amounood, în hay and Fina of last year) providing that they do not occupy. more than four lines. In fatura if this space or sxceeded they will be placed in the advertising onlamas a; the prevalling rates.

VISITORS TO

Ο ΑΝΤΟΝ

Build Parchme

BY THE FEARL RIVER,

CAPTAIN G. V PLLOYD With Mantentions, Maya and He

FRIE

$1,75

Ou Bale ani Hongkong: Dady Press” Oos

Canten:

fenari. KRAZY & WAR, LÆD Mehars. Burwas & Uo

Hongkong P.O. Box 93

WILKINSON'S

PAINTS VARNISHES

FOR ALL

NGINEERING REQUIREM

FOR OVER: 30 YEARS --

WE HAVE HAD RESIDENT, REPRESENTÄÄ TIVES IN THE FAR EAST AND HAVE MADE A COMPLETE STUDY OF FAINT-AND: VARNĪSS-PROBLEMS bi

TROPICAL COUNTRIES. THIS EXPERIENCE. YOUR SERVICE BY calikUNICATING"With

OUR LÍCAL, BIANCH,

SHANGHAI,

Za Kinklang Road,

HONGKONG,

Alexiadra Buildings,

AT

BOMBAY. Oriantil Bälldings." STOCKS HELD AT ALL BRANCHES. AGENTS AND DISTRIBUTORS IN EVERY PORT,

OFACTORIESTOR, BLANKA

WILKINSON, HEYWOOD & CLARK, LTO.`

GREAT BRITAIN'S LARGEST PAINT & YARMISH MACERS. FOUNDED, 196 Caledonian Works, POPLAR, LONDON, E.

*WHAT EVERY ONE NEEDS.

is a little corrective medicine from time to time," "Rodily alimentaire d

tie commSZOKS, Tot of the majority of mankind." Fartanstuly; most of these silments are not, zrthe beginning, seziona und if taken inʻ time are easily, mussable' tozumie trektalirat Among them are Geringsments of the digestive systems. As soon as you 100)-that there is anything wrong with the stomach tire bene course you can adopo të to take a dose of Barcham's Fifia, in all probabilliy vallat will be exɔugianced aren siter the First Kiss of, this eroallent přejaration and parkóverencs with ste-ramedy-wil ́Indecs a-sense of freshman of energy, et- buoyancy, sa:ise result of the LÉKENSWAA working of the Organs of digestion. There are few firink of ordinary Ayusapata, DELLGEMEEN, BENiache or constipation therwillnot giáid to the carative induance of

BEECHAM'S PILLS

The about Jamaits' sotilged by the wi'eft BEECHAM'S PILLS have proved thout, worthy of the 'einfidones" thêy enjoy, «Secially suitable for the alliém é porales. to female of, all-ngas they-hava" befred thousands and excommsad themsalva

Asal Beer

SPECIALLY BREWED FOR EXPORT

DAI NIPPON BREWERY COMPANY,

LIMITED.

TOKYO, JAPAN.

BOLI AGENTS/

AITSUI BUSSAN, KAISHA, LTD.,

HONGKONG.

SCIENCE OF KEEPING FIT. HOW TO BENEFIT BY TAKING

EXERCISE.

The medical correspondent of The Tim's writes -

Farious bogies are lying in wait for sedentary workers who easy the great task of physical regeneration. One of these is breathlessness. This symptomi has an evil significance in the public mind because it is associated with vague

fears about heart disease. People who feel a little, breathless on exertion" are apt to conclude that their hearts are dis eased, and to avoid all exercise in consequence. The proper course here is to visit doctor and be examined. I is the only way to arrive at à definite conclusion and so put an end to doubt.

Once the fear of heart disease has born. dispelled a clear fields opens up. Breath- feiiness can now be looked upon not as a sign of an inefficient circulatory pump, but as a sign of an overworked pump

very different mätter. If the cheat is not expanding we have a reason for this overwork-the beurt is bearing the whole weight of the circulation instead of being helped by the movements of the chest. The patient may proceed to get the chest, working again by the use of abelt.

When he undertakes the task he will And that at the beginning his breathless- ness will, increase somewhat. The reason is that the muscles which open the chest will be, in his case, flabby and weak, and so will not be able to secure a full ex-

pansion: Thus two small brettha will

be taken instead of ons bigger one-the patient will breathe more rapidly

THOME STAIRS..

This condition need excita no alarm, for in the presence of a sound heart it will pass sa soon ng the museles become stronger, and larger, slower breaths can be taken. As time goes on and""tha patient continues his efforts al restora tion of health he will find that he can exert him more and more without: caus- ing himself any inconvenience. He will 'discover that breathlessness which used to appear on climbing a short flight of steps no longer so appears. His chest is now sharing in the work of carrying on the circulation,

The period of difficulty lies at the be ginning before the muscles of the back and chess have" recovered themselvek. At this time the muscles are badly fed with blood and any additional work carried out by them uses up the reserve of circulatory efi tency at ance. In consequence, exercise should be vers slight while attempts are being made to get the chest to expand. To begin strenu ous games or systems of physical culture at this time is to court defeat. No benefit wiu be realised and the sense of weakness and exhaustion which will Follow niay bring discouragement.

TO-DAY'S RECIPE

PINEAPPLE CREAM.

Take a tin of preserved pineapple, out the fruit up very small, and sprinkle with sugar. Mix contenta off17froz. th of NESTLES Pure Ricia Orizus. with a quarter of a pint of milks. Then strain into it a teacupful of the pineapple juice in which is dissolved half an ounce of gelatine and two ounces of sugar; lastly, add the pineapple. Place the cream in awet mould and leave until set. Turn oat and serve,

可

NESTLE'S REAL CREAM

Obtainable at Lane, Crawford & Co.,

and other Stores.

O SIZES

50.cts. per tin.

90

(103

Hotels in Japan & Manchuria

MEMBERS OF JAPAN HOTEL ASSOCIATION.

Average Rates for Single Rooms (without Bath) including meals

10-12 in cities and some popular resorts.

Y8-10 in country districts.

.

Chazenji (Nikko) .—

Kyoto —

Lakeside Hotel

Kamakura

Kailin Kotal Karuizaw

Mikasa Hotel Mampei Hotel Kobe

Oriental Hotal Tor Hotel

IN CHOSEN Keljo (Booth) — Chosen Hotel

***Fassa Station Hotel

Shinguhu

IN JAPAN PROPER.

Kyoto Hotel Miyako Hotel Matsushima an Fark Hotel Miyajima

Miyajima Hotel Miyandanta

Fujiya Hotel

Shangisha Station Hotel

Nagasakim

Japan Hotel Nars

Nara Hotel Nikko

Kansys Hotel Nikko Hotel Ocala:-

Osaka Hotel Shinonair

San-yo Hotel

IN TAIWAN (FORMOSA)

Taihoku-Taiwan Railway Hotel

Changchun

Shimoks:--

Daitokwan Hotel- Takyo m

Imperial Hotel Tokyo Station Hotel Trakiji Seiyokan Hotal Yokokaw

IN MANCHURIA

Yamato Hotel

Dairen p

Yamato Hotel

Hoshigaura:

mato Hotel

Grand Hotel

Hotal (Makdan)

Yamato Hotel

Rrojan (Port Arthur) ---

Yamato Hotel

THOS. COOK &

SON

TOURIST STEAMSHIP, AND FORWARDING AGENTN, BAXTERS, ETC.

(117

The best plan is to get used to a moderately firm abdominal belt for about A month before attempting much change in habits of life. The belt abould be worn for an hour or two each OFFICIAL PASSENGER" AGENTS TO: "THI PHILIPPINE GOVERNMENT

day at first, and then taken off when it becomes uncomfortable. Little by little the time of discomfort will be postponed until at perhaps a fortnight from the start the belt can be worn all day with- out inconvenience. It is now time to think of muscular training..

The best beginning is made by walk- ing. This is a mild exercise which, nevertheless, calls into play most of the body muscles. It should be carried out in the country and should always have a definite object since lack of mental stimulus is exceedingly depressing. It should not be undertaken until at least, an hour after a meal. The pace may be left to individual choice.

After a few early attempts a good walk will be bound to occasion no in- convenience. A sense of being. Bound in wind will be experienced. There will went to be a reserve of energy always at disposal. This means a good circulation and adequate blood supply to the prgans of locomotion-the mus cles.

POPULAR REMEDY,

The next step is some form of exercise which may be taken up as a permanency , some game. There can be zo question that for middle-aged men golf possesses advantages in this direction which no other outdoor sport can offer. The game from first to last is à musenlar education. Every atroke brings into play a new group of muscles and certain of the strokes notably the drive-aro extraordinarily effective as cheat ex- pardors. The body is pivotal on thá hips and rolled round to the right and then again swung round to the left, the arms being used as a kind of fly-wheel By this means the chest is fung open Bad the abdomen flattened.

There is moreover a large amount of walking and bending and other notions, all of which make different demands on the bodily function, and all of which are performed "an it were unconsciously-for The stimulus of the game makes the muscles the servants of a purpose, which is dominating the mind of the player. There is thus nothing of the terrible constitutional exercise” sense which is perhaps the most depressing of all experiences; The golfer is a man with a purpose, a cheerful, interested man. It is impossible to exaggerate the import. ance of such a mating of mind "and, body

Golf may lead to tennis-a much more strennous business, but this should not "occur too quickly. The man who is woo ing heltli in middle age has to remem. ber, thịt che, is, in some sense at arry rate, learning to walk again. He should not rush things. It is far better to wait until ope's matoles are really, ready for a task than to force them to it when their resources are inadequate. The first method wins new strength from Every activity; the second showa o debit balance after each effart.

TICKETS SUPPLIED to ALL PARTS of the, WORLD at Tariff Bates, LETTERS of CREDIT and CIRCULAR NOTES ISSUED AND CASHED. BAGGAGE collected, forwarded and insured at lowest rates,

Cook's "FAR EASTERN TRAVELLERS GAZETTE"" containing. Bailings and fares from the Far East to all parts of the World will be forwarded free on application.

Telegraphic address: "COUPON." Telephone No. 524.

THOS COOK & SON, Hongkong Hotel Buildings, corner of Pedder Street,

and Dea Voon Road, HONGKONG... Also SHANGHAI, PEKING, YOKOHAMA & MANILA, Chief Off ---LUDGATE- CIRCUS, LONDON, EC.

THE EAST ASIATIC CO., LTD.,

COPENHAGEN,

The M.S. “PERU" will be sailing from Hongkong about 20th of June, taking cargo

Copenhagen, Christiania, Gothenburg and Hamburg.

For further particulars please apply to:-

MANNERS & BACKHOUSE, LTD.

Queen's Road, Central

NANYO YUSEN KAISHA

(The South Bea Mail S.S. Co., Ltd.)

REGULAR FREIGHT & PASSENGER SERVICE

BETWEEN

JAPAN, HONGKONG & JAVA.

FOR JAVA.

Ports of call-Batavis. Samarang, Soerabaya, Macassar and Balikpapas

· FOR" JAPAN..

[747

Ports of call-Moji, Kabe, Osaka and Yokohama.!

864 MACAESAR MARU ®

alling on or about 26th Junn.

For further particular please spPLY!

SUZUKI, Manager, No. 5, Queen's Bond Central.

[767

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