1959-01-24 — Page 12

THE CHINA MAIL SATURDAY, JANUARY 24, 1959.

PRACTICAL

COMPANION

MATERIALS:

17 (18:20) ozs of 4 Pen- guins Wool for "Man's" Sweater.

20 (21:23) ozs of 4 Pen-

Woman's Sweater

BACK

With size 9 needles, east on

guins Wool for "Woman's" 130 (144:152) rts, and work In Sweater.

1 pair needles size 9.

1 pair needles size 6. Stitch-holder,

Cable needic.

1 set of 4 needles, pointed at each end, size 9.

SIZES:

bust

"Woman's" - For measurement of 34 inches.

Directions for sizes 36 and 38 are given in brac- kets,

For "Man's chest measuremen! of 36 inches.

Directions for sizes 38 and 40 are given in brackets,

TENSION:

R. 1, p. rib for 2 Ins.

Changs

to size 6 needles nad work in

foll, patt:

IN WOW! .10 (14:18), k,10, p.4, kis. Rep. from to last

10 (14:19) ats., p.10 (14:38).

2nd row: K.10 (14:18), p.10.

k. 4. p. 16. Rep. from tɔ

last 10, (19:18) xts., k.10 (14:28). Rep. these 2 rows 3 more times.

9th row: P.10 (14:18), el. next 4sts, on to cable needia lu front of work, k. the next 4 15., then k, the 4 sls, on cable ceuje. Put the next 4 mts. on the cable needle at back of work,

há 1xt 4 sis., then k, the 4, on cable needle. (Here-

this is called "Cable 10").

P.4, cable 16. Rep. from to Part 10 (34:18) xts., p.10 (14:18). This rule row is repeated on very fol. 8th row.

Work straight until measure-

8 stitcher and 6 rows to ment is 12 (12)g:13) ins. from one inch.

Then shape armholes. With right side facing, cast off

and then dee, 1 st at each end of every row until 116 (122:128)

is, veicum.

Note: It is advisable to 24 at beg of next 2 rowe test the tension before starting the garment, and, if necessary, to change to larger or smaller needles to get the correct result.

ABBREVIATIONS:

K., knit; p. puri; rep., re- peat; ine., incrouse; den., decrease; st(s), stilch(es); beg., beginning: ius., inches; foll following; rem.. re- maining: tog.. together:

palt., pattern; sl, slip.

MEASUREMENTS:

All

measurements given

unthi

straight Now work ambule mensure 7% (8:8%)

s. from beg. Shupe neck. With right side facing, work 43. (50:52) stɛ, and place rem sts. ens holder for time being.

Next row: Work 2 tog., work to end of raw.

Now continue to dec. I st, ut every row 9 centre edge more times. At the same ilme, when armbole measures (1) ins. from beg., chape

shoulder. Cast off at outside lge 8 (10:12) ste., once and 10 ts. 3 times. Go back to the sts. left on st. holder, leave the

Work on these sta. to corres- pond with other side of neck.

FRONT

Is the same as the Back.

SLEEVES

(Both Alike)

HOMECRAFT

SWEATERS Youthful Charm

Change to size ( needles and work in foll, patt.:

from

1st row: 1 (2:3), p.4. k.10. Rep. from to last 5.(0:7) ats., p.4, k,1 (2:3),

2nd row: P.1 (2:2), k.4. p Rep. fro to last 5 (0:7) sis... k.4, p.1 (2:3).

these 2 rows 3 more tienes. 0th row: 3.1 (2:3) p.4, cable 1. rep. from to last

Rep

5 (6:7) Fis., p.4, K. (2:3). Rrst 20 (22:24) sts, on the st

in these directions are on holder, join in woul, work to the straight,

end of row.

Health For Today

With size needles, cast on

60 (08:70) sts, and work in k.l. p.i rib for 2 ins."

PROTEINS IN NUTRITION

NE hears

By W: W. BAUER, M.D.

which

holding Without the proteins

Our much emir first place. The name was fire white, nigel cales and meringues vitamins and minerals and given to the group of foodstuffs would be impossible. Proteins

containing

49

the

the the

Now ine. I st. at each end of next row. Rep, this ine. every 1⁄2 in. until there are 108 (112:118) rts.

measures 15 When sleeve (10:17) ina. from beg,, ine, 1 st. at each end of every row until there are 132 (140:140) sta.. then cast off 10 siy, at beg. of naxt 12 rows. Cast off rem, sls,

TO MAKE UP

Press all places on wrong side, under a damp cloth, Sew up shoulder, side and sleeve scania. Set in sleeves.

Kalt collar: Pirk up 120 (130:140) sta., evenly round neck and arrange on 3 of the size needler. Work in k.1, D.1 Hb for 12 (14:10) rounds. Next round; Rib 7, p.3 tog., rep, from to end of round.

Next round Work in rib. Next round: Rib 7, Inc,, by p., k., p., into next st. Rep. irem to end of round. 12 (14:18) rounds in rib, Cast off loosely in rib. collar over in half on to right side of aweater and-back st. down just inside the cast off edge. "Press seams.

Work

Fold

Man's Sweater

BACK

With size needles, cast on 144 (152:160) sis. and work k.1..1 rib for 2 ins.

Change to size 0 needles and foll, puit.

1st row; P.14 (18:22), k.10, p.4, .10, Rep, from to last 14 (18:22) sts, p.14 (18:22).

2nd row: K.14 (18:22), p.15, k.4, p. 16. Rep. from to Jast 14 (18:22) str., k.14 (18:22).

*

place red, sis, on st, holder for time being.

Next row: Work 2 tog., work to end of row.

Now continue to dec. i st, at centre edge on every row 9 more limes. At the same time

measures D when armhole (10:10) ins, from. beg, shape Chet off at outside aboulder, ́edge 6 (8:10) sts, once and 9 rts. 4 times. Go back to the gia. left on st. holder, leave the first 22 (2426) sis, on the st. holder, jela in wool, work to end of row. New work on these B. 10 with other side of correspond neck.

FRONT

Is the same as the Back.

SLEEVES

(Both Alike)

With size 9 needles cast on 72 (70:80) s. and work in k.,

. rib for 2 ins.

Change to size 6 needles and work in foli, patt.:

p.4.

1st row: K.4 (0:8), k.18. Rep. from " to last 1 (10:12) et., p.4 (8:8).

2nd row: P.4 (0.8), k.4, P.10,

Rep. from to last a (10:12) sts, k.4, p.4 (0:8). Rep. these 2 rows 3 more times.

9th rowi K.4 (0:8), p.4. cable 10, rep. from to last (10:12) sta., p.4, k.4 (6:8),,

This cable row is repeated every foil. 8th row, Inc. 1 st. at each end of next row and rep. this inc. every 4 in. unui there are 116 (120:124) sts. When sleeve MeDgures 10 (172:18%) ins, from beg., Inc. 1 st. at each end of every row unt there are 144 (152 160)

Rep, these 2 rowe 3 more .. then cast off 10 sis, at beg. tines

9th rows P.14 (18:22), sl. next sta: on to cable needle in This cable row is repeated Front of work, B: the next 4 sts., every foll. 6th row.

nitrogen

an ure the main substance of their role in nutrition. Com- essential ingredient by a Dutch delectable varieties of cheese mercial

sell elemist in the nineteenth cen- which delight the palate of promotions

epicure, to say nothing of vitaming to people who do tury

This chemist, named Mulder, steaks which have made char- not need supplementary regarded proteins as universal coal broiling fashionable. Pro vitamins, cannot afford components of plant and animal teins such as casein take part in them and would be better tissue" and "unquestionably the the manufacture of plastks, of process ci living. The pro- off spending their money most important of all substances adhesives, in the coating of fire ducts of its chemical breaking

are found in the in the organic kingdom." Sub- papers and in many other func- down

for food instead of capsules sequent research has confirmed cons. or tablets. The sume goes and strengthened this view, for minerals.

Proteins do a lot of things. The Arst essential for good The protein keratin helps to put nutrition is an adequale supply curls in women's hair; gluten in

helps balters of proteins. Proteins are well wheat

to make named from the Greek, "Pro- light and palatable bread,

When you want to enjoy waffles and pancakes at their best...when you want the full flavour without the oversweetness you get from most! table syrup... try KARO. Not too sweet, not too thin, KARO Waffle Syrup, with the Green Label, is just right- morning, noon or night. · ·

Karo

WAFFLE SYRUP

Proteins are the basis of life, The living cell, whether plant or animal, is a protein subalance. And it is not a static permanent structure. It is used up in the

Karo

cx-

cretions of the living animal, De tably in the urine, waere they furnish the index to the using up of protein.

'Obviously, vital substance lost must

then k. thesta. on cubiè needle. Put the next 4 ute, on to cable needle at back of work, k. the next & str., then k, the ats, on cable moéd!?, (Here after this is called “Cable 18"), P.4, cable 16, rep, from to last 14 (18:22) is., p.14 (18:22). This cable now is repeated on every folt. Pth row.

of next 14 rows. Cast off rom. sts,

TO MAKE UP

Sew up

Press all pieces on wrong side under a darep cloth.

houlder, side and sleeve seams. Set in steeVES.

Kult collar. Pick up 130 (140:150) sts, evenly round neck and arrange on 3 of the size needles. Work in k.1, p.1 rib for 14 (16:18) rounds.

Work straight until measure-

Next round; . Rib 7, p.3 tog., ment is 13 (13:14) ins, from beg. then shape armholes. With rep, from to end of round.

Next round: Work in rib. right side facing, east of 6 sia.

Next round: Rib 7, Inc. by at beg. of 'next 2 rows and then Jun. 1st, at each end of every p., k., p. into next st. from to end of round. row until 126 (132:188) sts. remain. Now work straight 12 (14:16) rounds in Hb. 8/2

until armholes measure (99%) ins, from beg

Shape neck. With right side facing, work 53 (04:38) ata, and

Rep. Work

Cast off loosely in rib. Fold collar over in half on to wrong side of sweater and s1, at, down. Press seams.

By ALICE ALDEN

IT'S a wise and talented designer of clothes for amall fry who can create a new-approach to fashion and combine it with the fresh, sweet appeal of child- hood. Suzanne Godart, made this Little Miss Muffet outfit of blue and white printed cotton, cuffed and

white. collared in

white collon A detachable pinafore is added for playtime.

HOUSEHOLD HINTS

al-

When removing a stain,

A ped of damp cotton wool floor after ways rub in the stain-remover rubbed over the

of broke bita swooping up troin the wrong side.

glass will pick up all the the brush has eplinters that overlooked,

•

•

Powdered chalk makes a safe scouter for enamel articles Make a paste including baths. with the chalk and water (or and rub chalk and paraffin) with a soft cloth.

YOUR BIRTHDAY

SATURDAY, JANUARY 24

#

For the children's party, cut biscuits into letter shapes and pipe with icing.

By STELLA

SUNDAY, JANUARY 25

QORN today you know how to organise people and plan projects. | DORN today you incline toward rugged Individualism and you

be replaced. The only since you are, yourself, o hard worker, you also know how

organs, or a

source of replaceraent 19 the food taken by the individual, whether this be a simple ceil absorbing its proteí, train its environment without specialised complex plant or animal requiring digestive and assimilative steps in the pre- paration of proteins for use by the body. This brings us back to our original premise-protein, the substance holding first place In our dietary, needs.

Meat Bost Source

Proteins are the most neces- sory, the most tasty and the most expensive of foodstuffs. "The best source of proteins is meat and nah; milk, eggs, cheese and the vegetables known as legumes are next. Legumes are Pras beans, lentils, soybeans

and irons. But broad and cereale also provide valuable proteins. The human body needs proteins, not only in ade. quate amount but in suficient variety.

are happiest when you are leading the pack. Actually you do not follow others at all well and you will reach your test sc- much of a job should be assigned each individual for spoed and

cess when you strike out for yourself. You have a moody tempera- eficiency. Although ours may not be an easy Ufe, you will pro- gress through diligence and perseverance towards your ultimate

ment. One day you are exuberantly gay; the next, depressed and goal.

energy and Bod. The average run of employer is apt to become Impatient You have a great deal of physical and nervous

Hence, you will do better to be you must be on the go all the time if you are to be content. You with temperamental outbursts. also enjoy excitement and, especially in youth, you are inclined your own boss-or, on the other hand, boss others! to be reckless with your reserves, Remember that burning the candie at both ends, shortens the life span. In youth, turn your desire for action toward some constructive activity and you will be able to see good results. Make the best use of your success potential at all times.

Desplie this inherent recklessness, there is also a strong streak of practical, good common sense in your nature. You have a knack for being able to size up a situation correctly at first anything but a potential success. You can smell failure a glance. Rarely, if ever, you throw your weight on the side of long way off and stay cloar of it. This ability sometimes causes you Ac- to be called an opportunist by your enemies or competitors. tually, it is a stogiven clarity vision which makes it possible for you to see, well in advance, what is to be. Make full us of this RIPL

An early marriage is important for your complete happiness. wed someone born under Gesidnt or Cancer for the best happines You are

home-loving individual and will want your own family group always at your side.

You have both dramatic and literary talent, as well as a deep love of music and poetry. It is likely that you have very definite talent in thesh arcas of expression. All that is needed is for you to develop them at an early age. Some may consider you physically lazy. Actually, you dislike manual labour. When it comes to mental work, you are diligent and hard-working. You can labour for long hours on some project in which you are interested. You enjoy the natural sciences and are able to draw inspiration from nature, itself.

It is likely that you will be happiest Ilving in a rural area, for you thoroughly dislike being pushed around by crowds or people whom you do not know. It may take you a little longer than some to work a thing out, but you will do it your way, no matter how long it takes, Perseverance is a word that you thoroughly

understandi

Among those born on this date are: Robert Burns, port; Emil Ludwig, author; Antonio Scotti, noted baritone, Charles Curtis,

* Among those born on this date are: Edith Wharton, author; Charles James Fox, British staterman and orator: Joseph Hodge Chente, diplomat; Henry: Barnard,

lucator; Gifford Reynolds s Beal, painter.

To find what the stars have in store for you tomorrow, select your birthday star and read the corresponding paragraph.. Let your birthday star be your dally, guide.

Poleips are composed of sub- To find what the gfors have in store for you tomorrow, select aldiary compounds known as your birthday star and read the corresponding paragraph. Let amico neids. Not all proteins your birthday star be your daily guide.

contain all amino acids, but the

body requires all, Therefore

the body requires a variety of

-

SUNDAY, JANUARY 25

that. 1. Introdues PIECES (Feb. 26-Mar, 20)— the difficulty in getting adequate Spend a pleasant reikxing day proteins.

with your family at home and Bensible religious vegetarians enjoy life. realise. this and, take steps ac- cordingly to get as great a pro- tein supply

4

1

MONDAY, JANUARY 26 AQUARIUS (Jai, 21-Feb, 10) LEO (July 24-Aug. 28)--- proteins in order to get all the AQUARIUS (Jan. 21-Feb; 19) LEO (July 24-Aus. 2)...... aming skids it needs, The way |--A fine day for romance. Competitive or spectator sports-This can be a significant day Make application today for n It is a good to assure variety is to eat a wide Enjoy yourself with your "ond can bring a change of pace that for you. Deal with an important job you want.

Įmatter, una settle it.

ime for you to make a good solection of foodstuffs. The and anly" today,

will be good for you,

FISCES (Feb. 20-Mar, 20)-- Impression. scidričito weskanom of vegetarian.

VIRGO (ASE, 24-8vpt. 23)—IC facing an examination 2000,

VIRGO ̈(Aug. 24-6ept. 23}--- Finish what you began yester. get started on your studying and

Follow up on a matter of great- day and a sense of accomplish-be fully prepared.

to your future. ment le yours,

ARIES (Mar. 21-Apr. 20)- Importance

e while the fron, is hot. A good day to deal with those

State your LIBRA (Bopt. 24-Oct, 23). ARIES® (Mar. 21-Apr. 26)— LIBRÁ (80p. 24-Oct. 28)-- in key positions, #possible aldo! Perhaps your church is having a Listening to some good inde case; prove it; and get a Not your day for making a new partnership arrangement, Think from des sources. Most of special service. Join in. Beta or attending an art exhibit can decision.

brighten your outlook on life. TAURUS (Apr. 21-May 21)it over carefully first. (her ute milk and eggs, thus good example,

SCORPIO (Oct. 34-Nov, 22) | embracing a feerisible partial TAURUS (Apt. 21-May 31)---- NOOLPID (Ock 24«N#v. 23)-- Tax time heating for you? Deal

prove ralisiactorily, with government of planning a trip, postpone vegetarianism which allows Home honour may come to yosi, A: good sermop :

starting it until later on, This them to malatain good nutrition. today. Accept: it: genclously inspiring. Get an tiplift from a officials on all details. * Before you go all out for witzis this know you have earned it." spiritun mesting this morning, GEMINI (Mag 28-June 11)—le not the right day for R. SAGITTARIUS ther. 85-1 ming in the Iricky pharmaceu- - - GRMINE AMY 31-JUM:31)-BAGITTARIUS; (104) 32-Des. Thẫn tray be, your day for a Leal Jars, cenalder the advise invlly mallyand made to take an Important decision shopping tours Buy something 38) Your maİTİLER PAZEDNI Ablity, ss woll au thai delight, sous houma s for the of warming today? Call a family, nobelavo, you wanted for long time; : be just plain contrada, CANCER STUND 22-July 313m, ful and palimp. Den ful.darirability of spandit. What S, GANG=/7***32****3mk and abide b

pork or lamb chops: a delicious | SORT

beef stew, rieg of lamby

ALBANCIN WIDe, your uniul

held in which you will be tiri & outlanders