1
THE CHINA MAIL, SATURDAY, JANUARY 26, 1957.
PRACTICAL HOMECRAFT
Little Girl's Jumper
Jumper With
Cross-stitch Penguins
MATERIALS: Coats * to end. 100 Chain Mercer-Crochet No. needles.
on thread at neck edge, work
to match first half,
Br
method.
20 (20 grm.), G balls Next Row: P. Continuo
NECK BAND selected colour for chest in at at until back measures (26 cm.), ending
shoulder 80 in. (76 cm.). 1 skeln 10 in.
Join right
each.
Clark's Anchor on a p
Cast of using the buck tlich row. Stranded Colton, White, 6 sta at beginning of next With right side of work towards you'an No. 14 needles, plck up Black and 804 (Tangerine). TOWB. Decrease at each 60 sts down left front neck
next of 1 Pair each Milwards 'Phan- end
loft ni 4 rows etige, k across 30 sta
centre front, pick up 60 sts up every
right front neck edge and across 40 sts at back neck. Work on these sts in k 1, p 1 ribblog for 2 in. (5 cm.). Cut off very loosely riliwise.
tom' Knitting Needles and at beginning of Nos. 13 and 14. 2 Press row until 130 sts remain. studs.
Continue in st st until back 16 in. (42 measures TENSION: 10% sta
em.), ending on a p row. 1 in. (2.5 cm.),
Cast off 14 sts at bu. MEASUREMENTS: ginning of next 6 rows,
em.). then leave remaining 16 in. (42 on
spare needle
Cheat 80 in. Length
(76
cm.). Sleeve Scam →→
in. (11.8 cm.).
4 Neck.
ABBREVIATIONS: --
knit; p
stitches; st st - stitch.
purt: sts
stocking
EL
THE FRONT
sty
THE SLEEVES
Uang No. 14 needles vast 4421 100 SU Work in K 1, pl rib- for bing for in. (2.5 ens.). Change
every
to No. 13 needles, increasing at each end of 5th row and of following dih row until 110 sts are on newite. Contulus
until
sleeve measures approximately 4% beginning of next 2 rows. De- Cast off 6 sts t (11.3 cm.).
UN
C
H
ht each end of next rows, at beginning of every row until 42 sts remain, and at each Cast end of following U ott.
Work as for back until front measures 12% in. (32.8 cm.), ending on wrong side of fabric.
Next Row: K50, turn, THE BACK
Leave remaining sts on a needles, sparo 1.1 Using No.
Work on needle. cast on 120 ats. Work in these sta for left shoulder, kl, pl ribbing for 34 in. decreasing at neck edge (9.5 cm.). Change to No. 13 every row until 42 ata re- noodles.
main. Continue on these Jun ata until front measures using back stitch
neck odge
TOWN
on
GO TO BED.......AND
AND DON'T COUNT SHEEP
G
10 to sleep, I say.
By W. W. BAUER, M.D.
"Aha," I hear someone
Sleeplessness that keeps the uec counting sheop or doing
when individual tossing
ho anything else that requires con- ought to be slumbering is due centration. What you want at
to tensions. Steady,, ste-py. ume is relaxation. retort, "try and do it" minty
relentless pressure throughout A quiet hour wish a book or Another miorts and says, the day, often followed by newspaper or working not loo ""That's castor said than equally beclit evenings of soclu intently at a puztic or listening done." Still another remarks, the individual to bedtime in quiet
with business activity, to soothing music or indulging
"I wish that chap had us
mixed
Conversation-all may be helpful, Arguments, quarrols, especially for
hard a time sleeping as I keyed up" and unable to relax.
busincas worries home bridge battles, espec
do."
40 lat 1****
The popularity sleeping sleeplessness. So are
at tablets at the distressing tre worries, marital conflicts, sexual such an
in
THE SECRET
EL
A light, warm snack and brief, warm bath may help but a heavy lunch, a hot buta or a cold shower are no good.
instead of locking them in the box, or other tensing experi- office D another
of ences should be avoided. By the same token, mild exercise a leisurely walk will quency with which they are maladjustments, und personality Help, Even vier
vigorous excrelso over-used Indicales real dif- elashes in business, family, will nol interiero with sleep #culties experienced by many nogabourhood or community. utiless there is an emotional
And people in going to sleep,
The individual who is at pouco component as competitivo yet sleeplessness in the over- with himself and his fellow men sports. whelning majority of instances and who is tired enough to re- Consiste
of mainly
fear of quire, siotp, exparicaces no dim- steeplessness.
culties with iceplessness. In
The remedy, then, is first of fow serious diseases,
all to wakefulness is a symptom.
endfavour 10
solve um not going to name them be problems or learn to lay them cause the fellow who cannot ustue. This may be helped by
briet reading in sleep requires
in bed but not by additional C
The main thing about getting worries to keep him awake, prolonged reading which pro- to sleep is to avoid that deter- wakelulies$. The sub- mination which sends you to bed "Now i will sleep—or sleeplessness is that
rending varies saying, Sew rare and
One will elso."" The whojo secret is-just accompanied by other symptoms with the individual. which the
go to bed and physician will re- go to sleep over philosophy and
sleep, Drugs? Unless in extreme estrLT- In the lay awake with a who-dun-It No cognise quite rendily. absence
of these serious dis- while somete clre will have gency your doctor so orders, and cases, the indivkiuni who needs exactly the opposite experience. then quit them as soon as you
It la no can. sleep will sleep. He can't help one thing is certain 11. He can't stay awake to save his life.
no
Turn neck-band down side of work towards you work (ant to emphasise that is feet of bedtime
wrong
row
bund).
side,
double crochet neatly slipstitching 1 cast-off row to back of plek-up round shoulder opening, TO COMPLETE
row, Press neck-band very light press studs on neck-band.
Using 3 strands of Stranded" to form crease at fold. Join Pres with hot iron over damp side ont serve seams, using Colton work 5 penguins across
for cloth, avoiding ribbed sections, back stitch seam stocking front in cross sl, following dla- of shoudler
oversewn sen sich nad no
sean gram and key for position weund
sleeves into stitches. Each square represents
With right Damp and press.
method and
(including nock-
for ribbing. Set
back stitch eezM.
Next Row: K2, & twice 161⁄2 in. (42 cm.), ending leaving 211⁄2 in. (8.5 cm.) (ree at armholes and sew, again using one cross stitch.
into next st; repeat from
at armhole edge. Cast off
14 sta at beginning of next
And row,
of following alternate row. Work 1 row, Cast off.
Return to sta left on spare needle and retaining 80 sta at centre front for nock-band work on re-
maining 50 sts, joining
KEY
✪ - WHITE
- ©
CROSS
10
804
- BLACK.
STITCH
WHITE-STRAIGHT
STRAIGHT
REVOLUTIONARY
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Hat and Bag in Tweed Pattern
HAT
MATERIALS: A ozs. Sirdar Double Knitting Wool in Red. 1 oz. Same wool in White. pair each No. 8 and 10 Knitting Needles.
MEASUREMENTS: To th an average head.
TENSION: Approx. 5 sts, and rows to inch in the pattern on No. 6 needles.
ABBREVIATIONS: K. kali, p. purl, sis stliches, 10%. to- Rother, des, decrease, ins, inches, st. aliich,
With red wool
Deedles, cust
and No. 10
on 104 sts,
Work 2 Ins. 30 K.2. p.2 rib. Chango 10 No. 8 needles and begin the pattern. Join white
Wool.
1st row: With white wool, K.2 tog., • kl, knit into loop below ext st. on left-hand needle, and sup both ats, off needle (after called 'k1 B'), repoat from * across row, ending k.2 Log.
2nd row: (White), K.
3rd row: (Red). As ist row, 4th row (Red). K.
Repeat last 4 rows twice, - (02
sts.)
18th row (Whito), *-
K.1.
k1 B., repost from * across row, ending k.2.
16th and even numbered rows; K. with correct colour,
ing ka tog. (30 sts)
SO CLEAN...SO EASY TO HANDLE... YOU COULD..
CHANGE THEM WITH WHITE GLOVES ON!
Refd with protectie
Remove cerer and keep to protect
Insert Refil into bottom
Selval up fastich and une.
· plastle cover
reful when not in won
of any 'turoma" pose.
11
TENSIONS
are
The neighbours drop in after dinner for a game of Scrabble and while the one there's one 1.1 every game-contemplates the board for seemingly endless periods of time, the hoạt begins &Boring and either
shaps his neck like a whips or gels a swift kick in the shim from his wife,
Good
Foot Habits
By H. N. BUNDESEN, M.D.
T taken 20 years to grow then certain details of the great
a foot!
heel bone are not perfected.
It takes 20 years before During the early years of foot is fully grown.
A
Or the Jures him to a concert childhood, those tiny feet 1 think you can see why it is und he punctuates the sym-you
mothers so love to so important for a youngster to phony with a passable imitation fondle are simply 52 bony develop good foot habits at no
of the bull horn
Less
behind the wheel of a fast- older,
theso
SSCS
even trichs
сад
age, when the bony ess amusing is the driver masses. They don't
are soft and are still who really needs sleep and gets appear to be united.
being shaped, Poor walking it, despite his best intentions,
Gradually, as the child grows habits and ill-fitting shoes
become warp and misshape the bones. moving car. Or drowsiness larger, assumo their proper The result may be weak and overtakes him at his monoton- shapes and connect with ous occupation of, attending a other. A child is 10 years old powerful and fast-moving before the general foot struc- machine in the shop.
ture is completod, And even
15th row (Red); K.2 tog, K1 B, ki, repeat from
11th row:
(White).
end-
k1 B., k.1, repeat from
row, ending kika
Ka, needles. 1 pair bag handles. across yard silk for lining.
euch deformed foot.
As a helpful guide, the fol- lowing suggestions are worth
noung.
1. Replace shoes with a larger size as soon as needed, possibly every four to eight weeka.
3. Keep the heels of the shoes |straight. Worn beela can cause
weak ankles and loot strain,
3. Discard Blockings which are crowning the toes. Pointed too stockings cause ingrown nalis and large jomu,
4. Bathe feet day in warm water, and a good grade of soup, brushing the toe nail
6. Cut the too nails straight acros, not shorter than the flesh at the end of the
the toes,
C. Teach children to too straight ahead when walking. Toeing out weakens the ankles and archea arxi ruins a grace- ful strido.
When walking and standing. make sure the foot is placed so the inside of the big toe is on a straight line ahead. If practised patiently, this soon will become a mtural position. It throws the weight of the body on the outer border of the foot, thus suving strain on the arches.
Glasses and Glamour
BY JEANNE D'ARCY THE
who girl glasses
wears
has extra
beauty problems.
She
has to choose hata with care, watch her make-up. Above all, sho must be careful izt - Į selecting eyeglass frames. The The right ones can be glamorous. wrong ones will spoll her looks.
Nothing's less becoming than
MEASUREMENTS: 12% ins, frames that aren't the right size. Koeping patterns correct, dec, wide 7 Ins, deep, excluding If the girl with petite features at both ends of 19th and 23rd NSION: Approx. 4 sts, and she's lost behind them. On the Wears thick-rimmed glongus,
other hand, the woman who has
row.
straight,
Work B rows
@rows to 1/inch.
(GA als.) Band sow (Red). K.6, (k.3
With red wool, cast on 54 sta large features and selects dainty tog, kp) 6 times, ka log, k.6. 1st row: K. Join white wool: frames looks alightly ridiculous. (78) Work Brows straight.
2nd row: With white, k.1, sind row: (White), K5, (K.3 knit into loop below next st. on tow rules to keep in mind:
In selecting space, horo arp n tog. k.) 6ʻilimse, ka tog, k4 left-hand needle, and slip both 1. Harlequin frames are most (58 st.) Work 15 rows straight.
off needia zht, sia,
(after called becoming to 58th row: (White), K4, (K3 KI B'), repeat from across faces. tog, k,5) ¤ times, k.8 log., k.3. row, onding k.2, (44 sts.) Work 16 rows straight.
74th row: (White), (k.3, k_8
10g)
3rd row: With white, k.
square and sound
2. Frames that are straight' on top, and oval or squared at the bottom become the triangular or diamond-shaped face.
3. Oval or heart-shaped faces
7 lmes, ka (80 st.) Work 4th row: With red, k.2, 294 ins
k.i B, k.l, repeat from * across look best in peat lenses. NextBrown (Wrong de rows.
facing) 12, (ka tog, K.1). time (10 str.)
Brock White wool Break
Generally speaking, fenses Bih row: With red, K.
should be large enough to cover. Repeat these last 4 rows for the entire eye and frames should Rod wool, leaving a long and 18 in. Cast off. Press slightly be equal to or wider than the firead this wool through 10 sta,- on wrong-slón. Cut-lining to face at the cheekbone' widihi on noodle, draw up and foster shape of kaliting, but 1 Inch When using make-up, giris Boourely. Join back seam, Wi widor. Fold knitting in half, who wear spocs should go in for red wool make a thick inssol ( and Join for 473 ins, from fold, vivid lipstick. It will make lips Ins long, wow this to end of Do the same with lining. Put prominent enough to balance the work and catch st. Laasel to lining Inside knitting, and slip effect of the glasses. Thay
•pack seam.
st, lining to cover from seam to should use innscara and, on lids, top and along cast on and cast just a hint of eyeshadow. off als Inch below end of As for a hairdo, the important -Kniting, Press, Bightly). (Put | thing t-is- that'? it be -- neaterno. bag over handld, and sow down straggly, unds or curl-resisting about 34 inch of kultuna, firmly, stranka. Alsoft, neat colffure, la gathering bag as you work, and most halte.ng.
BAG [MATERIALS;": "os Birdar Doubtitling in red oza, in white: "1 pal
and
t
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