1954-08-10 — Page 4

Page

'THE CHINA MAIL, TUESDAY, AUGUST 10, ́ ́1954.

THE YOUNG PLAN

Presenting Diet No. 2 with a warning .......

DON'T let your

waist go west,

B

young man

MENU for WOMEN under 35.

BREAKFAST Half cup orange juice, half grapefruit, OR half cup grapefruit juice, One egg bolted, poached,

NG overweight is or scrambled, OR ons cup erreals, plus one rasher of bacon, OR. social one rasher of bacon with tomatoes (not fried). an enormous handicap to younger people-the men and women not yet 85. It is a far more erious handicap to health, cording to the Intest metlical findings.

Occasional dishes: Fried egg. OR sausage with or without red tomatoes, OR small portion fried liver or fried kidney,

Tea O coffee, with or without milk.

LUNCH Clear soup, OR halt Occasional dilba: Fried fish,

and salad (including to

One toll or two thin slices

grapefruit, OR tomato OR. two sausages, OR ond juice, OR alice of melon. sausage and boiled onlons, OR

tripe and boiled onions. Exce fat specxis aging so Fair-sized portion of cheese much that it can make you look and feel middle-aged by the time you are 30,

Every ounce of surplus weight thrown mechanical strain on the

THE Chapman Pinchar STAY

YOUNG

CLUB

matoes, beetroot, and cucum

of bread lightly spread with ber), OR hard-boiled egg

and butter or margarine. Celery and (no salt), salad. On finned salmon

and salad, Fair helping fruit salad, OR salad, OR chicken On

two chicken body, especially (bread cut

sandwiches

one pear, apple, orange, or tongue banana, thin), OR оп the heart

and salad, OR half omelette, OR and muscles.

lean it

tires fair-sized portion even

Occasional dishes: Small roast portion of fruit pile or tart. you while you visible fat removed.

neat (cold or hot) with all One cup of milk OR tea OK asleep.

arc

When the body is at rest it wastes energy in nourishing thla useless

Issue.

Statistics show that only

fz

coffee,

Take tea ONLY. You can have

it with or without milk, But lake NO pastries, toast, or bieculto

EVENING MEAL Clear Scup

OR broth. few pounds of excess weight On fomato julce, OR shelish enn reduce your life-span. Even cocktail. One roll OR two thin

the twenties sur- slices bread lightly buttered. for people plus weight Increases suscepti- bility to heart trouble, kidney Good helping any Ican meat complaints, and Algh blood

pressure.

There

(hot or cold) with visible ful removed, Oil Ash (bolled, steamed, or baked), OR frank-

is only our common on for being overweight furter causages, OR chicken. rain over-eating.

Occasional dishes: Small

Your figure Arlled steak, OR chap, OR

LL overweight people not grilled gammon rasher, Avet 30 can

recover their

youthful figure and vitality- end immediately increase their expectation of lifeby follow- in the Stay Young Diets on the icht.

11 Is nn cany diet for it allows occasional luxury dishes walch are forbidden in more vidǝrnus reduce to regimes designed writ more rapidly.

This dict reduces gradually and safely because it cute down the two chief fattening foods- themselves arkl starchy

fats

foods.

TEAK

One cup potatoes or spag-i hetti, plus salad OR green vegetables ad I.

Half cup fresh fruit salad,

OR tewed fruit, On small | portion of cheese.

Coffee On lea, with or with- cut inlik.

AT BEDTIME

One cup of milk OR a milk drink.

MENU for MEN under 35

BREAKFAST Half cup orange Juice, OR half cup grapefruit,

OR one

orange. Two eggs boiled, parched, or scrambled, OR small helping of cereals plus one egg. Occasion- al dishes (not more than one in any week); Fried egg and one rasher of bacon, OR sausage and tomato (NEVER with fried bread), fried ilver, OR kidney.

Two thin slices bread, OR tonst lightly spread with butter, NO marmalade. Tea OR coffee, with or without milk,

OR hall One eup of potatoes plus LUNCH Clear__soup,

OR grapefruit,

cup of carrots.

slice

half

of melon. Fish (boiled, steamed half cup of peas,

оп

OR runner

"Opalong Cassidy.

INTERNATIONAL HORSE SIKUW

WHITE CITY, STADIUM

London Express Service

THE MAN WHO NEVER

CARRIES A

A STICK

T

WICE in the past 15 ycars a Prime Minis ter bas thwarted the aims of a rising star in the Tory firmament. The vic- tim muat vividly recall the first occasion. It saved him from almost certain death in the first months of World War 2. saved him for his realisation today of grealest ambition-to be- come ifer Majesty's Secre tary of State for the Colonies.

Lanky Alan Lennox-Boyd

"protein" fords-the meat and fat is removed). OR liver in Halt cup of stewed figs, OR |—he's 6ft. Gins-wanted on

apricots, OR half cup fruit

By takin: half a pint of milk n day you will ensure that your Intake of ints is kept to a safe

or baked), OR shellfish (crab, herne. Salad OR green veget- level.

Within reason you can eat as lobster, prawns), OR roast lean ables ad lib. much

you! Bike of the ment (including pork if visible

OR boiled beef, fish dishes which are nourishing casserole

boiled ham (with visible fat rather than fattening.

why the quantities of removed), OR tripe, OR two- That is why

focals are not given. You

omeletic. 10 Occasional dishes: Fried fish, can Hunt the quantities the requirements set by your On fried liver, OR corn on the stature or physical activity by cab, OR twe sausages, On one eating as much of them as your matisage plus bolled onions. appetite demands.

When your weight is down to Its proper level for your height weight-for-height chart

the

was given on Saturday) you can try the effect of slowly increas- ing your food intake.

CAK

to OR safad, On one orange. Or one the outbreak of war

banana, OR small portion of forsake political office and cheese plus celery (no salt). join the Royal Naval Volun-

Occasional dishes: One fair-teer Reserve. Prime Minis-. sized portion fruit ple or tart..

ter Chamberlain insisted Coffee OR ten, with or with- that his 34 year old nut milk.

colleague remain at his post as Parliamentary Secretary to the Ministry of Labour. Sadly disappointed, Lennox Boyd was thus prevented

Take tea ONLY. You can have

TEA

It with or without milk.' But take NO pastries, toast, or biscuits

When EVENING MEALCIcar

you begin to put on weight you

TEA

OR broth cheese and celery (nb salt).

are excceding the amount of (free from fat). OR half cup

juice, OR shellfish Occasional dishes!

food needed to keep you healthy tomato and should cut down again until cocktail, OR your weight is constant.

Your brain

One por- half slice melon. tion fruit ple, On tart. OR One roll, OR thin slice of bread Welsh rarebit,. OR mushrooms thinly buttered,

on toast.

Occasional dishes! Pea soup, essential, however, io onion soup, OR chicken noodle

Iration your alcoholic drinks soup.

to one a day during the reduc-

ing period for they a:0 fattening.

all

wished, with an old friend.

SHIP SUNK

By Douglas Cobban

FOR

a-half years as head of the Miniatry of Transport had been an arduous experience that now fits him very much better for the thorny road he must tread as Colonial Secretary,

more

match his years. Even now, when he is in his fiftieth year, his critics-and he has critics will suggest he has irresponsible qualities, a boyishness" that will fail him in tussles with matured Cabinet colleagues. There are those who feel that he is prone to be swayed."A glance back to his back bencher days when As Minister of Transport he Was noted for his he was frequently called to

challenges to authority's Cabinet meetings, though dieta may help diminish not enjoying the Cabinet qualms on that score. An ex- rank he now holds. These President of the Oxford meetings gave him an

Unión, he never allowed the insight into the innermost Front Bench to cramp his workings of Government style, that he could not have gained had he remained at the Colonial Office under. his Lyttelton. And, in masterly display of Parlia-

A youthful approach need mentary gifts in the first not be a bad thing. But no handling of the de-

one with such knowledge of nationalisation of an In the territories as, Lennox- persuasion dustry, he got the chance Boyd possesses can be un-

Mr Alan Lennox-Boyd is seen here with some of his Mid-Bedfordshire constituents during an election campaign. He

celebrated last year his 21st year as their M.P.

R.N.V.R. before being sum- the strongest

no

There

+

BIG. TASK

of his

soups, fruit salad, OR small portion of from serving, as he had moned back to take up duty from close friends made also to evoke a strengthened aware of the Colonies' need as Parliamentary Secretary Lennox-Boyd fall in with respect for his abilities from today for resolute tackling to the Ministries of Home the Churchill plan.

an Opposition that has not, of varied and intricate prob of question Security, Food, and Aircraft was

He is certainly Production.

envy of Lyttelton's prefer- hitherto been too favourably a The second blow by a ment for the Cabinet post. disposed to him. The Labour conscious of the magnitude Party have not entirely of the test he faces; doubly The old friend was the Prime Minister to the hopes It was simply that the forgotten his one-time sup- so, surely, in view of the commander of an armed of this "D'Artigan of West- younger man wanted no- merchant cruiser, the Rawnl- minster," as Lennox-Boyd thing better than to be left port for Franco; something satisfaction, now pindi. She was sunk shortly has been called, came from at the Colonial Office, even that others, more discerning, personal wish to hold the AT BEDTIME

afterwards by the German Mr Churchill in 1951, if this meant, continuing to put down to youthful in- office of Secretary of State,

discretion. All his powers One cup of milk OR a milk pocket battleship Deutsch- Surprisingly, Churchill chose play second drink.

land with the loss of almost Oliver Lyttelton for the job 1951, he had acquired an and courage will be needed

for passion of Colonial Secretary, and absorbing everyone. aboard.

decided that Lennox-Boyd, Colonial affairs.

'Churchill

wise in Eventually, Lennox-Boyd then Minister of State for got his own way. He served the Colonies, should become deferring the promotion of for two years with the Minister of Transport. Only Lennox-Boyd. The two-and-

Coffee or tea, with ot without milk.

Good portion roast

meat, OR stewed steal, OR

The purpose of the diet is to chicken OR bolled fish. rive the brain-mechanism which

Occasional

dishes: Grilled contrels appetite a chance to steak, OR chop, OR grilled ham. readjust itself to

*

proper level.

When this happens you will

be able to eat less without feel-

Hell cup baked or mashed potatoes plus halt cup pena, carrots ÖR, groens ad Hb. Saind ad lib.

ing hungry. You will certainly OR

look and feel better.

And If the medical experts are right, you should live

good deal longer.

TOMORROW: Stay-young diet for the over-60's

OR

Half cup stewed fruit, ♫

one banana, OR half cup

POPULAR PUBLICATIONS.

The D-Day Story in Pictures

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Baby Book

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King George VI

It's Fun Finding Out-2nd series

. (Bernard Wicksteed)

Rupert Adventures (Annual)

More Adventuras of Rupert (Annual)

Rupert (Magazines)

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Common Marino Food-Fishos of Hongkong

Chinese Creads & Customs (V. R. Burkhardt)

(second enlarged edition)'

Weights & Measurements

4th Impression

On Sale At

$ 7.50 8.50

15.00

MUST WE EAT

London.

THE яhift from social

25.00 crusading to lotus cat-

25.00

24.00 15.00

for the last two decades.

The

fiddle.

was

THE LOTUS?

By Les Armour

By

of a world run out of con-

trol.

to hold that respect during the looming battles in the Colonial field.

PROGRESSIVE

It is certain that while

achieving his ambition of occupying that office, he will not be content to sit in it all day and every day. Despite the Parliamentary exigencies created nowadays Bustlingly energetic, im- by narrow Government pulsively-inclined Lennox- majorities, he will be eager Boyd starts off his renewed to visit the colonies frequent- association with the Colonies ly, and carry out "on-the- with more than one spot" investigations. One advantage. To begin with, Imagines he will be ho is of the progressive than ready to test out per school of Tory thought in sonally, as he has done in relation to their future, this country, the possibili Then, he has already host ties of the helicopter In of friends, coloured and getting around the less

throughout white,

the easily accessible stretches. colonjes.

GLAD HOST

more

And when he is at home, as

host to his colonies' friends. His

But a subtler question can 35.00 ing is by no means a likely was confused, perhaps, but get a better view of what 10.50 one but, somehow, it not wholly out of gear. rémained the fascinating hardly be avoided: is the 10.50 strikes a kind of keynote

drama of human affairs; world out of joint or is There was both hope and and the doctrine preached Huxley? 5.00

time then to sit and enjoy carried with it the firm belief

He received Innumerable After all, if the dangers 4.00

In any caso, since Aldous the good things of life.

that human betterment was 5.00 Huxley in celebrating his

Africans, Malayans, West Bomething more than a hoax of being alive have multi-messages of regret from of counterblast 1.00 60th birthday, the relation "Brave New World" was a

plied, so have the benefits. Indians and others when he to many know, he will be a glad or a standing joke..

aro More people 5.00 ship is obtruding on

well-relinquished the post of wife, Lady Patricia Lennox- Bri- simple warning that "pro- 10.00

But the Huxley of 1964- housed, well-clothed, and Minister of State for the Boyd, member of the Guinness tain's intellectuals.

gresa," if progress was the castus button-eating well-treated than ever the Colonies. His affable, family and herself an active simply the march of

approach brings him, friend- director of its business fortunes, The biting crusader of science, meant mechaniga Huxley who chooses to live before.

shares her husband's enthusiasm "Brave New World" and the tion-mechanisation of men in the soft sunshine of an If modern

mags. com-up that are, not only for colonial'affaits.. of as well as mechanisation of American desert and leave munications have increased quickly won but stand firm. Lady Patricia has played a 18.00 delightful humanist.

"Music at Night" is

notable part in helping him keep now things and дл over the world to itself is some the potential scope of tyran- Perhaps the greatest asset for 22 years his representation

the ny, modern education has in his relationships with ot devoting himself to cating growing danger of a push- thing quite different,"

not-so-easy Mid- increased the available peoples of the colonics is his, Bedfordshire constituency, Lest SOUTH CHINA MORNING POST, LTD, cactus buttons by way of button tyranny in which In 20

man would have caught him-

years, one is defences.

complete lack of any colour year, 10000 of his constituents

decided

celebrate him! transporting himself into a self in the trap he was sup- tempted to explain, there

consciousness. Time and Coming-of-age", as their MP. fleeting dream world; and

a depression, A that is a fact which the posed to be setting for has been

again, visitors have left his by presenting him with a yacht, Inanimate nature.

war, and the appearance of intellectual may dismiss at

If we have seen more extremely hospitable home ho has other hobbies than his peril.

the H-bomb. If Huxley is terrible wars than over or his office commenting on akong of them is collect

walking-sticks; nów he 1 this raro characteristic, he over: 300; including; one which taking preoccupied with

before, we have also seen mescalin (a drug which pro- bolder, more imaginative, happily possesses Among belonged to a King of Bia But that was a cutting duces wondrous hallucina and more successful schemes Tanganyika's Prince Kidähn, rios at walking stick! Nor does his great personal friends, Is But Lennox-Boyd never car- warning, a warning which tions without leaving any ill for promoting the human frequent guest.at Lennox he poses what he always sous implied that something

Boyd's home, mocky? 2) bare

'HONGKONG

SOAPY. WATER

1:15:GOOD FOR

PLANTS,

USE BATH SURPLUS

IN THE

GARDEN

-WATER IS PRECIOUS.

KOWLOON

» Bayer's « TONIC

If you look at the surface

of things, the matter is simple enough.

In the early thirties, when could and should be done effects) it is because he is lot. Huxley was polishing up about it.

imply tired of the human The world moves faster the little essays which

The ever mounting swir

and the stakes are bigger

But surely;

appeared as "Music at The Huxley of "Means? REA Night," he could still find a and Ends" preached detach little comfort in the turn of ment, but it was Huxley to human araire. The world stepping, baok, m pace to written

has proved of some.

to

radedi. He keeps himself